Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 tablespoons (57g) butter |
2 cups (454g) gingersnap crumbs |
12 ounces (341g) cream cheese |
3/4 cup (150g) sugar |
3/4 cup (165g) brown sugar |
5 (250g) eggs |
15 ounces (429g) pumpkin puree |
3/4 cup (179g) heavy cream |
2 teaspoons (5g) cinnamon |
1 teaspoon (2g) allspice |
2 cups (476g) heavy cream |
2 teaspoons (8g) sugar |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.8 | 0.6 | n/a | n/a | 1.8 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
Arginine (g) | 0.0 | 1.0 | 0.8 | n/a | n/a | 2.1 | 0.2 | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 5 | 0 |
Ash (g) | 1.2 | 10.9 | 4.5 | 0.0 | 0.7 | 2.7 | 3.4 | 0.8 | 0.2 | 0.1 | 2.1 | 0.0 | 0.0 | 27 | 2 |
Aspartic acid (g) | 0.0 | 1.1 | 1.8 | n/a | n/a | 3.3 | 0.4 | 0.3 | 0.0 | n/a | 0.7 | n/a | n/a | 8 | 0 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 13.6 | 349.9 | 334.0 | 1.5 | 137.0 | 140.0 | 90.0 | 116.0 | 52.4 | 13.3 | 309.4 | 0.1 | 0.9 | 1,558 | 97 |
Calories | 407.3 | 1,890.3 | 1,165.5 | 580.5 | 627.0 | 357.5 | 111.4 | 615.8 | 12.9 | 5.3 | 1,642.2 | 32.5 | 24.2 | 7,472 | 467 |
Calories (kj) | 1,703.4 | 7,911.1 | 4,876.8 | 2,427.0 | 2,623.5 | 1,497.5 | 467.1 | 2,575.8 | 54.1 | 22.1 | 6,868.7 | 135.9 | 101.2 | 31,264 | 1,954 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 349.4 | 13.9 | 150.0 | 161.8 | 1.8 | 27.9 | 5.0 | 4.2 | 1.4 | 13.3 | 8.4 | 1.1 | 738 | 46 |
Cholesterol (mg) | 122.1 | 0.0 | 374.9 | 0.0 | 0.0 | 930.0 | 0.0 | 244.5 | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | 2,324 | 145 |
Copper (mg) | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.8 | 0.4 | 0.0 | 0.0 | 0.0 | 15 | 1 |
Folate (mcg) | 1.7 | 395.3 | 37.5 | 0.0 | 1.7 | 117.5 | 68.6 | 7.1 | 0.3 | 0.7 | 19.0 | 0.0 | 0.0 | 649 | 41 |
Folate, DFE (mcg) | 1.7 | 658.9 | 37.5 | 0.0 | 1.7 | 117.5 | 68.6 | 7.1 | 0.3 | 0.7 | 19.0 | 0.0 | 0.0 | 913 | 57 |
Folate, food (mcg) | 1.7 | 27.3 | 37.5 | 0.0 | 1.7 | 117.5 | 68.6 | 7.1 | 0.3 | 0.7 | 19.0 | 0.0 | 0.0 | 281 | 18 |
Folic acid (mcg) | 0.0 | 372.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 373 | 23 |
Fructose | n/a | n/a | 0.0 | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 2.2 | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Glutamic acid (g) | 0.1 | 8.3 | 4.4 | n/a | n/a | 4.2 | 0.8 | 0.8 | 0.0 | n/a | 2.0 | n/a | n/a | 21 | 1 |
Glycine (g) | 0.0 | 0.9 | 0.5 | n/a | n/a | 1.1 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.0 | 0.5 | 0.6 | n/a | n/a | 0.8 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 29.1 | 1.3 | 0.1 | 1.2 | 4.4 | 3.4 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 40 | 3 |
Isoleucine (g) | 0.0 | 1.0 | 1.1 | n/a | n/a | 1.7 | 0.1 | 0.2 | 0.0 | n/a | 0.6 | n/a | n/a | 5 | 0 |
Lactose | n/a | n/a | 10.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 11 | 1 |
Leucine (g) | 0.0 | 1.7 | 2.2 | n/a | n/a | 2.7 | 0.2 | 0.4 | 0.0 | n/a | 1.0 | n/a | n/a | 8 | 1 |
Lysine (g) | 0.0 | 0.9 | 1.9 | n/a | n/a | 2.3 | 0.2 | 0.3 | 0.0 | n/a | 0.8 | n/a | n/a | 6 | 0 |
Magnesium (mg) | 1.1 | 222.7 | 30.7 | 0.0 | 14.9 | 30.0 | 51.4 | 12.5 | 3.1 | 2.7 | 33.3 | 0.0 | 1.0 | 403 | 25 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 7.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Methionine (g) | 0.0 | 0.4 | 0.7 | n/a | n/a | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 11.9 | 24.4 | 29.4 | 0.0 | 0.0 | 9.1 | 0.1 | 19.1 | 0.0 | 0.0 | 50.9 | 0.0 | 0.0 | 145 | 9 |
Niacin (mg) | 0.0 | 14.7 | 0.5 | 0.0 | 0.2 | 0.2 | 2.6 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 19 | 1 |
Pantothenic acid (mg) | 0.1 | 1.7 | 1.9 | 0.0 | 0.2 | 3.8 | 1.3 | 0.5 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 11 | 1 |
Phenylalanine (g) | 0.0 | 1.2 | 1.0 | n/a | n/a | 1.7 | 0.1 | 0.2 | 0.0 | n/a | 0.5 | n/a | n/a | 5 | 0 |
Phosphorus (mg) | 13.6 | 377.2 | 361.2 | 0.0 | 6.6 | 495.0 | 188.6 | 110.7 | 3.3 | 2.3 | 295.1 | 0.0 | 0.5 | 1,854 | 116 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 51.4 | n/a | 1.4 | 1.2 | n/a | n/a | n/a | 54 | 3 |
Polyunsaturated Fat (g) | 1.7 | 6.2 | 4.9 | 0.0 | 0.0 | 4.8 | 0.0 | 2.5 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 27 | 2 |
Potassium (mg) | 13.6 | 1,572.2 | 470.3 | 3.0 | 219.5 | 345.0 | 1,457.1 | 133.9 | 22.5 | 21.0 | 357.0 | 0.2 | 12.4 | 4,628 | 289 |
Proline (g) | 0.0 | 2.8 | 2.3 | n/a | n/a | 1.3 | 0.1 | 0.4 | 0.0 | n/a | 0.9 | n/a | n/a | 8 | 0 |
Protein (g) | 0.5 | 25.4 | 20.2 | 0.0 | 0.2 | 31.4 | 4.3 | 3.7 | 0.2 | 0.1 | 9.8 | 0.0 | 0.0 | 96 | 6 |
Retinol (mcg) | 381.1 | 0.0 | 1,223.5 | 0.0 | 0.0 | 400.0 | 0.0 | 722.9 | 0.0 | 0.0 | 1,927.8 | 0.0 | 0.0 | 4,655 | 291 |
Riboflavin (mg) | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 1.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 29.2 | 11.1 | 65.7 | 0.0 | 0.0 | 7.8 | 0.2 | 41.1 | 0.0 | 0.1 | 109.6 | 0.0 | 0.0 | 265 | 17 |
Selenium (mcg) | 0.6 | 23.2 | 8.2 | 0.9 | 2.0 | 76.8 | 1.3 | 0.9 | 0.2 | 0.1 | 2.4 | 0.1 | 0.0 | 116 | 7 |
Serine (g) | 0.0 | 1.3 | 1.3 | n/a | n/a | 2.4 | 0.2 | 0.2 | 0.0 | n/a | 0.5 | n/a | n/a | 6 | 0 |
Sodium (mg) | 405.6 | 2,535.6 | 1,094.0 | 1.5 | 46.2 | 355.0 | 4.3 | 67.8 | 0.5 | 1.5 | 180.9 | 0.1 | 0.8 | 4,694 | 293 |
Starch | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 149.7 | 156.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 8.4 | n/a | 314 | 20 |
Sugar (g) | 0.0 | 90.5 | 10.9 | 149.7 | 160.1 | 0.9 | 5.8 | 0.2 | 0.1 | n/a | 0.5 | 8.4 | 1.1 | 428 | 27 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.7 | 0.8 | n/a | n/a | 1.4 | 0.1 | 0.2 | 0.0 | n/a | 0.4 | n/a | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 1.3 | 4.4 | 1.0 | 0.0 | 0.0 | 2.6 | 4.5 | 1.9 | 0.1 | n/a | 5.0 | 0.0 | 0.0 | 21 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 1.3 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 46.1 | 44.5 | 116.7 | 0.0 | 0.0 | 23.8 | 0.4 | 66.0 | 0.1 | 0.2 | 176.1 | 0.0 | 0.0 | 474 | 30 |
Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.7 | 1.0 | n/a | n/a | 1.2 | 0.2 | 0.2 | 0.0 | n/a | 0.5 | n/a | n/a | 4 | 0 |
Valine (g) | 0.0 | 1.1 | 1.3 | n/a | n/a | 2.1 | 0.1 | 0.2 | 0.0 | n/a | 0.7 | n/a | n/a | 6 | 0 |
Vitamin A, IU (IU) | 1,419.4 | 9.1 | 4,576.9 | 0.0 | 0.0 | 1,350.0 | 31,645.7 | 2,624.0 | 15.4 | 10.9 | 6,997.2 | 0.0 | 0.0 | 48,649 | 3,041 |
Vitamin A, RAE (mcg) | 388.5 | 0.0 | 1,247.3 | 0.0 | 0.0 | 400.0 | 1,581.4 | 733.6 | 0.8 | 0.5 | 1,956.4 | 0.0 | 0.0 | 6,309 | 394 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 2.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.6 | 1.1 | 0.2 | 0.8 | 2.9 | 0.0 | 0.0 | 43 | 3 |
Vitamin D (IU) | 34.1 | 0.0 | 85.2 | 0.0 | 0.0 | 205.0 | 0.0 | 48.2 | 0.0 | 0.0 | 128.5 | 0.0 | 0.0 | 501 | 31 |
Water (g) | 9.0 | 24.1 | 185.5 | 0.0 | 2.2 | 190.4 | 392.6 | 103.0 | 0.6 | 0.2 | 274.7 | 0.0 | 4.4 | 1,187 | 74 |
Zinc (mg) | 0.1 | 2.5 | 1.7 | 0.0 | 0.0 | 3.2 | 1.4 | 0.4 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.