Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (500g) all-purpose flour |
2 tablespoons (28g) baking powder |
1 teaspoon (5g) baking soda |
2 tablespoons (25g) sugar |
2 teaspoons (12g) kosher salt |
1 tablespoon (0g) McCormick's french herb roasting rub |
1 cup (227g) butter |
1/4 cup (57g) butter |
1 1/2 cups (368g) buttermilk |
2 cups (226g) cheddar cheese |
1 cup (113g) cheddar cheese |
Total | 1 serving | |
| Alanine (g) | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 1.6 | 0.8 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 2.1 | 1.1 | 6 | 0 |
| Ash (g) | 2.4 | 19.8 | 1.7 | 0.0 | 12.0 | n/a | 4.8 | 1.2 | 3.3 | 8.9 | 4.4 | 58 | 3 |
| Aspartic acid (g) | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.0 | 3.6 | 1.8 | 9 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | 2.3 | n/a | n/a | n/a | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 2,032.5 | 0.0 | 0.3 | 2.9 | n/a | 54.5 | 13.6 | 426.3 | 1,629.5 | 814.7 | 5,049 | 252 |
| Calories | 1,820.0 | 14.1 | 0.0 | 97.5 | 0.0 | n/a | 1,627.6 | 406.9 | 147.0 | 910.8 | 455.4 | 5,479 | 274 |
| Calories (kj) | 7,615.0 | 58.8 | 0.0 | 407.7 | 0.0 | n/a | 6,807.7 | 1,701.9 | 621.1 | 3,805.8 | 1,902.9 | 22,921 | 1,146 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 381.6 | 6.7 | 0.0 | 25.2 | 0.0 | n/a | 0.1 | 0.0 | 17.6 | 2.9 | 1.4 | 436 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 488.1 | 122.0 | 14.7 | 237.3 | 118.7 | 981 | 49 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 13.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Folate (mcg) | 130.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 1.7 | 18.4 | 40.7 | 20.3 | 218 | 11 |
| Folate, DFE (mcg) | 130.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 1.7 | 18.4 | 40.7 | 20.3 | 218 | 11 |
| Folate, food (mcg) | 130.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 1.7 | 18.4 | 40.7 | 20.3 | 218 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 17.4 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 2.4 | 13.8 | 6.9 | 41 | 2 |
| Glycine (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1.0 | 0.5 | 4 | 0 |
| Histidine (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 2.0 | 1.0 | 5 | 0 |
| Iron (mg) | 5.9 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.5 | 0.8 | 12 | 1 |
| Isoleucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 3.5 | 1.7 | 8 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 1 | 0 |
| Leucine (g) | 3.6 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.2 | 5.4 | 2.7 | 13 | 1 |
| Lysine (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.0 | 4.7 | 2.3 | 9 | 0 |
| Magnesium (mg) | 110.0 | 10.8 | 0.0 | 0.0 | 0.1 | n/a | 4.5 | 1.1 | 40.4 | 63.3 | 31.6 | 262 | 13 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 1 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1.5 | 0.7 | 3 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.7 | 11.9 | 0.9 | 21.2 | 10.6 | 93 | 5 |
| Niacin (mg) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 7 | 0 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 1.0 | 0.9 | 0.5 | 5 | 0 |
| Phenylalanine (g) | 2.6 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 3.0 | 1.5 | 8 | 0 |
| Phosphorus (mg) | 540.0 | 2,737.4 | 0.0 | 0.0 | 0.0 | n/a | 54.5 | 13.6 | 327.1 | 1,157.1 | 578.6 | 5,408 | 270 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 1.7 | 0.1 | 2.1 | 1.1 | 14 | 1 |
| Potassium (mg) | 535.0 | 1.4 | 0.0 | 0.5 | 1.0 | n/a | 54.5 | 13.6 | 554.9 | 221.5 | 110.7 | 1,493 | 75 |
| Proline (g) | 6.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.2 | 6.3 | 3.2 | 17 | 1 |
| Protein (g) | 51.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.5 | 12.2 | 56.3 | 28.1 | 151 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,523.2 | 380.8 | 47.8 | 583.1 | 291.5 | 2,826 | 141 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.8 | 0.4 | 2 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 116.6 | 29.2 | 2.0 | 47.7 | 23.8 | 220 | 11 |
| Selenium (mcg) | 169.5 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 2.3 | 0.6 | 7.4 | 31.4 | 15.7 | 227 | 11 |
| Serine (g) | 2.6 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 3.3 | 1.6 | 8 | 0 |
| Sodium (mg) | 10.0 | 2,178.5 | 1,258.6 | 0.3 | 4,651.0 | n/a | 1,620.8 | 405.2 | 385.9 | 1,403.5 | 701.7 | 12,615 | 631 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 25.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 26 | 1 |
| Sugar (g) | 1.4 | 0.0 | 0.0 | 25.1 | 0.0 | n/a | 0.1 | 0.0 | 17.6 | 1.2 | 0.6 | 46 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 2.0 | 1.0 | 5 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 1.3 | 0.2 | 0.7 | 0.3 | 8 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 184.1 | 46.0 | 3.2 | 74.9 | 37.4 | 351 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | 1.7 | n/a | n/a | n/a | 8 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | 1.9 | n/a | n/a | n/a | 9 | 0 |
| Tryptophan (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.4 | 2 | 0 |
| Tyrosine (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 2.7 | 1.4 | 6 | 0 |
| Valine (g) | 2.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.9 | 3.8 | 1.9 | 9 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5,672.7 | 1,418.2 | 172.7 | 2,264.5 | 1,132.3 | 10,660 | 533 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,552.7 | 388.2 | 51.5 | 598.9 | 299.5 | 2,891 | 145 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.8 | 1.9 | 0.9 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 136.2 | 34.1 | 3.7 | 54.2 | 27.1 | 255 | 13 |
| Water (g) | 59.6 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 36.0 | 9.0 | 331.2 | 83.1 | 41.5 | 562 | 28 |
| Zinc (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 1.5 | 7.0 | 3.5 | 16 | 1 |
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