Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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24 ounces (716g) sauerkraut |
2 tablespoons (28g) hot sauce |
8 ounces (227g) cream cheese |
1/2 cup (80g) onions |
2 lbs (908g) sausage |
4 tablespoons (57g) breadcrumbs |
3/4 cup (81g) breadcrumbs |
4 tablespoons (15g) parsley |
2 tablespoons (30g) prepared mustard |
1 to taste (0g) garlic cloves |
1/2 teaspoon (1g) pepper |
1/2 cup (63g) flour |
1 to taste (44g) eggs |
3/4 cup (183g) milk |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.4 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | 0.5 | 0.1 | n/a | 0.3 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.2 | 2 | 0 |
| Ash (g) | 15.4 | 2.1 | 3.0 | 0.3 | 26.2 | 1.6 | 2.3 | 0.3 | 1.1 | n/a | 0.1 | 0.3 | n/a | 1.3 | 54 | 7 |
| Aspartic acid (g) | 0.6 | 0.0 | 1.2 | 0.1 | n/a | 0.4 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.5 | 4 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 214.7 | 2.3 | 222.7 | 18.4 | 109.0 | 103.9 | 148.2 | 21.0 | 17.4 | n/a | 5.1 | 9.4 | n/a | 217.8 | 1,090 | 136 |
| Calories | 136.0 | 3.1 | 777.0 | 32.0 | 2,905.6 | 224.4 | 320.0 | 5.5 | 20.1 | n/a | 2.9 | 227.5 | n/a | 117.1 | 4,771 | 596 |
| Calories (kj) | 558.2 | 13.0 | 3,251.2 | 132.8 | 12,149.0 | 938.9 | 1,338.9 | 23.0 | 83.4 | n/a | 12.1 | 951.9 | n/a | 490.4 | 19,943 | 2,493 |
| Carbohydrates (g) | 30.6 | 0.5 | 9.2 | 7.5 | 22.0 | 40.9 | 58.3 | 1.0 | 1.6 | n/a | 0.7 | 47.7 | n/a | 8.5 | 229 | 29 |
| Cholesterol (mg) | 0.0 | 0.0 | 249.9 | 0.0 | 526.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 25.6 | 802 | 100 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 20.8 | 0.1 | 0.0 | 1.4 | 0.0 | 2.6 | 3.6 | 0.5 | 1.0 | n/a | 0.3 | 1.7 | n/a | 0.0 | 32 | 4 |
| Folate (mcg) | 171.8 | 1.7 | 25.0 | 15.2 | 18.2 | 60.8 | 86.7 | 23.1 | 2.1 | n/a | 0.2 | 114.4 | n/a | 9.2 | 528 | 66 |
| Folate, DFE (mcg) | 171.8 | 1.7 | 25.0 | 15.2 | 18.2 | 93.2 | 132.8 | 23.1 | 2.1 | n/a | 0.2 | 181.9 | n/a | 9.2 | 674 | 84 |
| Folate, food (mcg) | 171.8 | 1.7 | 25.0 | 15.2 | 18.2 | 14.2 | 20.3 | 23.1 | 2.1 | n/a | 0.2 | 18.1 | n/a | 9.2 | 319 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.6 | 66.4 | 0.0 | 0.0 | n/a | 0.0 | 96.3 | n/a | 0.0 | 209 | 26 |
| Fructose (g) | 0.3 | n/a | 0.0 | 1.0 | n/a | 1.4 | 2.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.0 | n/a | 0.0 | 1.6 | n/a | 1.0 | 1.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 1.5 | 0.0 | 3.0 | 0.2 | n/a | 2.3 | 3.3 | 0.0 | 0.2 | n/a | 0.0 | 2.2 | n/a | 1.3 | 14 | 2 |
| Glycine (g) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 10.5 | 0.1 | 0.9 | 0.2 | 6.8 | 2.7 | 3.9 | 0.9 | 0.5 | n/a | 0.1 | 2.9 | n/a | 0.1 | 30 | 4 |
| Isoleucine (g) | 0.2 | 0.0 | 0.7 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.4 | 2 | 0 |
| Lactose | n/a | n/a | 7.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Leucine (g) | 0.2 | 0.0 | 1.5 | 0.0 | n/a | 0.5 | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.6 | 4 | 1 |
| Lysine (g) | 0.2 | 0.0 | 1.3 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.5 | 3 | 0 |
| Magnesium (mg) | 93.0 | 1.4 | 20.4 | 8.0 | 118.0 | 24.4 | 34.8 | 7.6 | 14.7 | n/a | 2.0 | 13.8 | n/a | 23.8 | 362 | 45 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 1.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 0.7 | 0.0 | 0.1 | n/a | 0.1 | 0.4 | n/a | 0.0 | 4 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 19.6 | 0.0 | 111.1 | 0.6 | 0.8 | 0.0 | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.9 | 135 | 17 |
| Niacin (mg) | 1.0 | 0.1 | 0.3 | 0.1 | 26.7 | 3.8 | 5.4 | 0.2 | 0.2 | n/a | 0.0 | 3.7 | n/a | 0.2 | 42 | 5 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 1.3 | 0.1 | 4.8 | 0.3 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.6 | 9 | 1 |
| Phenylalanine (g) | 0.2 | 0.0 | 0.7 | 0.0 | n/a | 0.4 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.3 | 2 | 0 |
| Phosphorus (mg) | 143.1 | 3.1 | 240.8 | 23.2 | 1,098.7 | 93.7 | 133.7 | 8.8 | 31.8 | n/a | 1.8 | 67.5 | n/a | 170.2 | 2,016 | 252 |
| Phytosterols | n/a | n/a | n/a | 12.0 | n/a | 4.5 | 6.5 | 0.8 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 25 | 3 |
| Polyunsaturated Fat (g) | 0.5 | 0.1 | 3.3 | 0.0 | 35.7 | 1.2 | 1.7 | 0.0 | 0.3 | n/a | 0.0 | 0.3 | n/a | 0.2 | 43 | 5 |
| Potassium (mg) | 1,216.7 | 40.6 | 313.5 | 116.8 | 1,625.3 | 111.3 | 158.8 | 84.2 | 41.4 | n/a | 15.3 | 66.9 | n/a | 276.3 | 4,067 | 508 |
| Proline (g) | 0.2 | 0.0 | 1.5 | 0.0 | n/a | 0.8 | 1.1 | 0.0 | 0.1 | n/a | 0.0 | 0.7 | n/a | 0.6 | 5 | 1 |
| Protein (g) | 6.5 | 0.1 | 13.5 | 0.9 | 109.0 | 7.6 | 10.8 | 0.5 | 1.3 | n/a | 0.1 | 6.5 | n/a | 6.0 | 163 | 20 |
| Retinol (mcg) | 0.0 | 0.0 | 815.6 | 0.0 | 99.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 56.7 | 972 | 122 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.3 | 0.0 | 1.0 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.3 | 3 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 43.8 | 0.0 | 88.7 | 0.7 | 1.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 4.2 | 139 | 17 |
| Selenium (mcg) | 4.3 | 0.0 | 5.5 | 0.4 | 0.0 | 14.3 | 20.4 | 0.0 | 9.9 | n/a | 0.1 | 21.2 | n/a | 3.7 | 80 | 10 |
| Serine (g) | 0.3 | 0.0 | 0.8 | 0.0 | n/a | 0.4 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.3 | 3 | 0 |
| Sodium (mg) | 4,730.6 | 745.3 | 729.3 | 3.2 | 8,271.9 | 415.8 | 592.9 | 8.5 | 340.5 | n/a | 0.2 | 1.3 | n/a | 89.7 | 15,929 | 1,991 |
| Starch | n/a | n/a | 0.8 | 0.0 | n/a | 33.9 | 48.3 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 83 | 10 |
| Sucrose | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 12.7 | 0.4 | 7.3 | 3.4 | 0.0 | 3.5 | 5.0 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 33 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.5 | 0.8 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.1 | 4 | 0 |
| Threonine (g) | 0.2 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.7 | 0.0 | 1.2 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | 0.7 | 0.4 | 0.6 | 0.1 | 0.6 | n/a | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 1.0 | 0.1 | 77.8 | 0.1 | 260.9 | 3.0 | 4.3 | 0.1 | 1.2 | n/a | 0.0 | 0.6 | n/a | 6.7 | 356 | 44 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | 2 | 0 |
| Valine (g) | 0.2 | 0.0 | 0.9 | 0.0 | n/a | 0.3 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 128.8 | 45.7 | 3,051.3 | 1.6 | 671.9 | 0.0 | 0.0 | 1,280.4 | 21.3 | n/a | 6.3 | 0.0 | n/a | 252.5 | 5,460 | 682 |
| Vitamin A, RAE (mcg) | 7.2 | 2.3 | 831.6 | 0.0 | 118.0 | 0.0 | 0.0 | 64.0 | 1.2 | n/a | 0.3 | 0.0 | n/a | 60.4 | 1,085 | 136 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 5.3 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 7 | 1 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.1 | 0.1 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Vitamin C (mg) | 105.2 | 21.1 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 20.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | 2.7 | 156 | 19 |
| Vitamin D (IU) | 0.0 | n/a | 56.8 | 0.0 | 399.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 456 | 57 |
| Water (g) | 662.1 | 25.4 | 123.7 | 71.3 | 490.0 | 3.7 | 5.3 | 13.3 | 24.8 | n/a | 0.1 | 7.5 | n/a | 160.5 | 1,588 | 198 |
| Zinc (mg) | 1.4 | 0.0 | 1.2 | 0.1 | 11.4 | 0.8 | 1.2 | 0.2 | 0.2 | n/a | 0.0 | 0.4 | n/a | 0.7 | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.