Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
2 cups (400g) sugar |
2 large (100g) eggs |
1 teaspoon (4g) vanilla extract |
2 cups (250g) flour |
2 1/2 cups (203g) oatmeal |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
12 ounces (341g) semi-sweet chocolate chips |
1 1/2 cups (206g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.7 | n/a | 0.8 | 1.1 | 0.0 | n/a | n/a | 0.7 | 1.7 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | n/a | 1.0 | 1.7 | 0.0 | n/a | n/a | 0.8 | 4.6 | 9 | 0 |
| Ash (g) | 4.8 | 0.0 | 1.1 | 0.0 | 1.2 | 3.6 | 3.0 | 3.3 | 1.7 | 4.1 | 8.5 | 31 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 1.1 | 2.5 | 0.0 | n/a | n/a | 1.4 | 4.2 | 11 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.3 | 0.0 | 211 | 11 |
| Calcium (mg) | 54.5 | 4.0 | 56.0 | 0.5 | 37.5 | 105.3 | 0.7 | 338.7 | 0.0 | 109.1 | 143.9 | 850 | 43 |
| Calories | 1,627.6 | 1,548.0 | 143.0 | 12.1 | 910.0 | 767.5 | 0.0 | 2.3 | 0.0 | 1,635.8 | 1,220.7 | 7,867 | 393 |
| Calories (kj) | 6,807.7 | 6,472.0 | 599.0 | 50.6 | 3,807.5 | 3,211.7 | 0.0 | 9.8 | 0.0 | 6,843.3 | 5,106.7 | 32,908 | 1,645 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 399.9 | 0.7 | 0.5 | 190.8 | 137.1 | 0.0 | 1.1 | 0.0 | 217.8 | 52.1 | 1,000 | 50 |
| Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 860 | 43 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 2.4 | 2.6 | 6 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.9 | 0.0 | n/a | n/a | 0.2 | 0.6 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 20.5 | 0.0 | 0.0 | 0.0 | 20.1 | 18.5 | 66 | 3 |
| Folate (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 457.5 | 64.8 | 0.0 | 0.0 | 0.0 | 44.3 | 102.8 | 723 | 36 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 727.5 | 64.8 | 0.0 | 0.0 | 0.0 | 44.3 | 102.8 | 993 | 50 |
| Folate, food (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 72.5 | 64.8 | 0.0 | 0.0 | 0.0 | 44.3 | 102.8 | 338 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 19 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 1.7 | n/a | 8.7 | 5.7 | 0.0 | n/a | n/a | 2.2 | 9.1 | 28 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.9 | 1.3 | 0.0 | n/a | n/a | 0.6 | 2.2 | 6 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | n/a | 0.6 | 0.6 | 0.0 | n/a | n/a | 0.2 | 1.0 | 3 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 11.6 | 8.6 | 0.0 | 0.5 | 0.0 | 10.7 | 7.6 | 41 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.9 | 1.0 | 0.0 | n/a | n/a | 0.6 | 1.5 | 5 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 1.1 | n/a | 1.8 | 2.0 | 0.0 | n/a | n/a | 0.9 | 2.8 | 9 | 0 |
| Lysine (g) | 0.2 | n/a | 0.9 | n/a | 0.6 | 1.3 | 0.0 | n/a | n/a | 0.7 | 1.5 | 5 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 12.0 | 0.5 | 55.0 | 279.5 | 0.0 | 1.8 | 0.0 | 391.9 | 462.4 | 1,208 | 60 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 7.4 | 0.0 | 0.0 | 0.0 | 2.7 | 4.0 | 16 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.5 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.5 | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.0 | 0.2 | 4.0 | 0.0 | 0.0 | 0.0 | 34.0 | 64.5 | 154 | 8 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 14.8 | 2.3 | 0.0 | 0.0 | 0.0 | 1.5 | 9.7 | 28 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 1.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.4 | 2.5 | 8 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 1.3 | 1.3 | 0.0 | n/a | n/a | 0.7 | 2.0 | 6 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 198.0 | 0.3 | 270.0 | 830.3 | 0.0 | 456.2 | 0.0 | 449.9 | 893.9 | 3,153 | 158 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 0.0 | 1.0 | 4.7 | 0.0 | 0.0 | 0.0 | 3.3 | 22.1 | 40 | 2 |
| Potassium (mg) | 54.5 | 8.0 | 138.0 | 6.2 | 267.5 | 733.1 | 0.2 | 0.2 | 0.0 | 1,243.9 | 1,226.8 | 3,678 | 184 |
| Proline (g) | 0.2 | n/a | 0.5 | n/a | 3.0 | 0.9 | 0.0 | n/a | n/a | 0.6 | 1.8 | 7 | 0 |
| Protein (g) | 1.9 | 0.0 | 12.6 | 0.0 | 25.8 | 26.6 | 0.0 | 0.0 | 0.0 | 14.3 | 35.6 | 117 | 6 |
| Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,683 | 84 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 3 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.0 | 0.4 | 2.2 | 0.0 | 0.0 | 0.0 | 60.5 | 14.2 | 197 | 10 |
| Selenium (mcg) | 2.3 | 2.4 | 30.7 | 0.0 | 84.8 | 58.5 | 0.0 | 0.0 | 0.0 | 14.3 | 15.4 | 208 | 10 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 1.3 | 1.4 | 0.0 | n/a | n/a | 0.6 | 1.9 | 6 | 0 |
| Sodium (mg) | 1,620.8 | 4.0 | 142.0 | 0.4 | 5.0 | 12.2 | 1,162.7 | 363.1 | 1,258.6 | 37.5 | 1,374.8 | 5,981 | 299 |
| Starch | n/a | n/a | n/a | n/a | n/a | 117.3 | n/a | n/a | n/a | n/a | n/a | 117 | 6 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 401 | 20 |
| Sugar (g) | 0.1 | 399.2 | 0.4 | 0.5 | 0.7 | 2.0 | 0.0 | 0.0 | 0.0 | 185.7 | 9.5 | 598 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,656.3 | 0.0 | 1,656 | 83 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 4 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.7 | 0.8 | 0.0 | n/a | n/a | 0.6 | 1.2 | 4 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 22.5 | 31 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | 1.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 9.5 | 0.0 | 2.5 | 13.2 | 0.0 | 0.0 | 0.0 | 102.2 | 105.7 | 417 | 21 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.2 | 0.5 | 2 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 0.8 | 0.8 | 0.0 | n/a | n/a | 0.5 | 1.4 | 4 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 1.0 | 1.4 | 0.0 | n/a | n/a | 0.9 | 1.9 | 6 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 6,223 | 311 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,713 | 86 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 218 | 11 |
| Water (g) | 36.0 | 0.1 | 76.2 | 2.2 | 29.8 | 22.0 | 0.0 | 0.2 | 0.0 | 2.4 | 3.6 | 172 | 9 |
| Zinc (mg) | 0.2 | 0.0 | 1.3 | 0.0 | 1.8 | 7.4 | 0.0 | 0.0 | 0.0 | 5.5 | 7.8 | 24 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.