Nutritional Facts: " Child's Play" Sour Pops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (726g)
lime juice
3 cups (732g)
lemon juice
Total 1 serving
Alanine (g) 0.2 n/a 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0 0
Ash (g) 2.3 1.5 4 0
Aspartic acid (g) 0.8 n/a 1 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 101.6 43.9 146 8
Calories 181.5 161.0 343 19
Calories (kj) 755.0 666.1 1,421 79
Carbohydrates (g) 61.1 50.5 112 6
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.2 0.1 0 0
Cystine (g) 0.0 n/a 0 0
Dietary Fiber (g) 2.9 2.2 5 0
Folate (mcg) 72.6 146.4 219 12
Folate, DFE (mcg) 72.6 146.4 219 12
Folate, food (mcg) 72.6 146.4 219 12
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 4.4 8.1 12 1
Galactose (g) 0.0 0.0 0 0
Glucose (dextrose) (g) 4.4 7.2 12 1
Glutamic acid (g) 0.5 n/a 0 0
Glycine (g) 0.1 n/a 0 0
Histidine (g) 0.0 n/a 0 0
Iron (mg) 0.7 0.6 1 0
Isoleucine (g) 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0 0
Leucine (g) 0.1 n/a 0 0
Lysine (g) 0.1 n/a 0 0
Magnesium (mg) 58.1 43.9 102 6
Maltose (g) 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 0 0
Methionine (g) 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0 0
Niacin (mg) 1.0 0.7 2 0
Pantothenic acid (mg) 0.9 1.0 2 0
Phenylalanine (g) 0.1 n/a 0 0
Phosphorus (mg) 101.6 58.6 160 9
Polyunsaturated Fat (g) 0.2 0.2 0 0
Potassium (mg) 849.4 754.0 1,603 89
Proline (g) 0.2 n/a 0 0
Protein (g) 3.0 2.6 6 0
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0 0
Saturated Fat (g) 0.1 0.3 0 0
Selenium (mcg) 0.7 0.7 1 0
Serine (g) 0.3 n/a 0 0
Sodium (mg) 14.5 7.3 22 1
Starch (g) 0.0 0.0 0 0
Sucrose (g) 3.5 3.1 7 0
Sugar (g) 12.3 18.4 31 2
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0 0
Threonine (g) 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.6 1.1 3 0
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0 0
Total Fat (g) 0.5 1.8 2 0
Trans-monoenoic Fat n/a 0.0 0 0
TransFatty acids n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0 0
Valine (g) 0.1 n/a 0 0
Vitamin A, IU (IU) 363.0 43.9 407 23
Vitamin A, RAE (mcg) 14.5 0.0 15 1
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.3 1 0
Vitamin C (mg) 217.8 283.3 501 28
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 659.1 675.7 1,335 74
Zinc (mg) 0.6 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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