Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (341g) butter |
1/4 cup (31g) flour |
1/2 ounce (14g) active dry yeast |
1 cup (244g) milk |
2 (100g) eggs |
2 teaspoons (12g) salt |
1/4 cup (50g) sugar |
3 1/4 cups (406g) all-purpose flour |
4 tablespoons (57g) butter |
1 cup (220g) brown sugar |
4 teaspoons (10g) cinnamon |
4 tablespoons (31g) flour |
1 cup (109g) pecans |
1 (50g) eggs |
1 teaspoon (5g) water |
3/4 lb (340g) powdered sugar |
5 tablespoons (76g) milk |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.1 | 0.3 | 0.3 | 0.7 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
| Arginine (g) | 0.1 | 0.1 | 0.3 | 0.3 | 0.8 | 0.0 | n/a | 1.7 | 0.0 | n/a | 0.0 | 0.1 | 1.3 | 0.4 | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Ash (g) | 7.2 | 0.1 | 0.8 | 1.8 | 1.1 | 12.0 | 0.0 | 1.9 | 1.2 | 1.0 | 0.4 | 0.1 | 1.6 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 30 | 1 |
| Aspartic acid (g) | 0.2 | 0.1 | 0.6 | 0.6 | 1.3 | 0.0 | n/a | 1.8 | 0.0 | n/a | 0.0 | 0.1 | 1.0 | 0.7 | n/a | n/a | 0.2 | n/a | 7 | 0 |
| Beta-sitosterol (mg) | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | 113 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 81.7 | 4.7 | 4.3 | 290.4 | 56.0 | 2.9 | 0.5 | 60.9 | 13.6 | 182.6 | 104.7 | 4.7 | 76.3 | 28.0 | 0.1 | 3.4 | 90.7 | 0.9 | 1,006 | 31 |
| Calories | 2,441.4 | 113.8 | 46.1 | 156.2 | 143.0 | 0.0 | 193.5 | 1,478.8 | 407.3 | 836.0 | 25.8 | 113.8 | 753.2 | 71.5 | 0.0 | 1,323.4 | 48.8 | 24.2 | 8,176 | 256 |
| Calories (kj) | 10,211.6 | 475.9 | 192.9 | 653.9 | 599.0 | 0.0 | 809.0 | 6,187.2 | 1,703.4 | 3,498.0 | 108.2 | 475.9 | 3,149.0 | 299.5 | 0.0 | 5,535.0 | 204.4 | 101.2 | 34,204 | 1,069 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.2 | 23.8 | 5.8 | 11.3 | 0.7 | 0.0 | 50.0 | 310.0 | 0.0 | 215.8 | 8.4 | 23.8 | 15.1 | 0.4 | 0.0 | 339.4 | 3.5 | 1.1 | 1,010 | 32 |
| Cholesterol (mg) | 732.1 | 0.0 | 0.0 | 34.2 | 372.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 10.7 | 0.0 | 1,457 | 46 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 5.5 | 0.8 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 1 |
| Folate (mcg) | 10.2 | 57.2 | 331.7 | 12.2 | 47.0 | 0.0 | 0.0 | 105.6 | 1.7 | 2.2 | 0.6 | 57.2 | 24.0 | 23.5 | 0.0 | 0.0 | 3.8 | 0.0 | 677 | 21 |
| Folate, DFE (mcg) | 10.2 | 90.9 | 331.7 | 12.2 | 47.0 | 0.0 | 0.0 | 105.6 | 1.7 | 2.2 | 0.6 | 90.9 | 24.0 | 23.5 | 0.0 | 0.0 | 3.8 | 0.0 | 744 | 23 |
| Folate, food (mcg) | 10.2 | 9.1 | 331.7 | 12.2 | 47.0 | 0.0 | 0.0 | 105.6 | 1.7 | 2.2 | 0.6 | 9.1 | 24.0 | 23.5 | 0.0 | 0.0 | 3.8 | 0.0 | 581 | 18 |
| Folic acid (mcg) | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 3 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 3.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 0.6 | 1.1 | 0.9 | 1.7 | 1.7 | 0.0 | n/a | 14.1 | 0.1 | n/a | 0.0 | 1.1 | 2.0 | 0.8 | n/a | n/a | 0.5 | n/a | 25 | 1 |
| Glycine (g) | 0.1 | 0.1 | 0.3 | 0.2 | 0.4 | 0.0 | n/a | 1.5 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.2 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Histidine (g) | 0.1 | 0.1 | 0.1 | 0.2 | 0.3 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 1.5 | 0.3 | 0.1 | 1.8 | 0.0 | 0.0 | 4.8 | 0.0 | 1.6 | 0.9 | 1.5 | 2.8 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 16 | 1 |
| Isoleucine (g) | 0.2 | 0.1 | 0.3 | 0.5 | 0.7 | 0.0 | n/a | 1.5 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.3 | n/a | n/a | 0.2 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.2 | 0.4 | 0.8 | 1.1 | 0.0 | n/a | 2.9 | 0.0 | n/a | 0.0 | 0.2 | 0.7 | 0.5 | n/a | n/a | 0.2 | n/a | 7 | 0 |
| Lysine (g) | 0.2 | 0.1 | 0.5 | 0.6 | 0.9 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.5 | n/a | n/a | 0.2 | n/a | 4 | 0 |
| Magnesium (mg) | 6.8 | 6.9 | 7.7 | 31.7 | 12.0 | 0.1 | 0.0 | 89.4 | 1.1 | 19.8 | 6.3 | 6.9 | 131.9 | 6.0 | 0.0 | 0.0 | 9.9 | 1.0 | 337 | 11 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.1 | 1.8 | 0.2 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
| Methionine (g) | 0.1 | 0.1 | 0.1 | 0.2 | 0.4 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 71.6 | 0.0 | 0.6 | 2.6 | 3.7 | 0.0 | 0.0 | 0.4 | 11.9 | 0.0 | 0.0 | 0.0 | 44.5 | 1.8 | 0.0 | 0.0 | 0.8 | 0.0 | 138 | 4 |
| Niacin (mg) | 0.1 | 1.8 | 5.7 | 0.2 | 0.1 | 0.0 | 0.0 | 5.1 | 0.0 | 0.2 | 0.1 | 1.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 17 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.1 | 1.9 | 0.8 | 1.5 | 0.0 | 0.0 | 1.8 | 0.1 | 0.3 | 0.0 | 0.1 | 0.9 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 9 | 0 |
| Phenylalanine (g) | 0.1 | 0.2 | 0.2 | 0.4 | 0.7 | 0.0 | n/a | 2.1 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 0.3 | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Phosphorus (mg) | 81.7 | 33.8 | 90.3 | 226.9 | 198.0 | 0.0 | 0.0 | 438.8 | 13.6 | 8.8 | 6.7 | 33.8 | 301.9 | 99.0 | 0.0 | 0.0 | 70.9 | 0.5 | 1,605 | 50 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | n/a | 111.2 | n/a | n/a | n/a | 0.0 | n/a | 114 | 4 |
| Polyunsaturated Fat (g) | 10.4 | 0.1 | 0.0 | 0.3 | 1.9 | 0.0 | 0.0 | 1.7 | 1.7 | 0.0 | 0.0 | 0.1 | 23.6 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 41 | 1 |
| Potassium (mg) | 81.7 | 33.4 | 135.4 | 368.4 | 138.0 | 1.0 | 1.0 | 434.7 | 13.6 | 292.6 | 45.0 | 33.4 | 446.9 | 69.0 | 0.0 | 6.8 | 115.1 | 12.4 | 2,229 | 70 |
| Proline (g) | 0.3 | 0.4 | 0.2 | 0.8 | 0.5 | 0.0 | n/a | 4.9 | 0.0 | n/a | 0.0 | 0.4 | 0.4 | 0.3 | n/a | n/a | 0.2 | n/a | 8 | 0 |
| Protein (g) | 2.9 | 3.2 | 5.7 | 8.0 | 12.6 | 0.0 | 0.0 | 42.0 | 0.5 | 0.3 | 0.4 | 3.2 | 10.0 | 6.3 | 0.0 | 0.0 | 2.5 | 0.0 | 98 | 3 |
| Retinol (mcg) | 2,284.8 | 0.0 | 0.0 | 75.6 | 160.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 23.6 | 0.0 | 3,005 | 94 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.6 | 0.4 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 174.9 | 0.0 | 0.1 | 5.6 | 3.1 | 0.0 | 0.0 | 0.6 | 29.2 | 0.0 | 0.0 | 0.0 | 6.7 | 1.6 | 0.0 | 0.0 | 1.7 | 0.0 | 224 | 7 |
| Selenium (mcg) | 3.4 | 10.6 | 1.1 | 4.9 | 30.7 | 0.0 | 0.3 | 137.7 | 0.6 | 2.6 | 0.3 | 10.6 | 4.1 | 15.4 | 0.0 | 2.0 | 1.5 | 0.0 | 226 | 7 |
| Serine (g) | 0.2 | 0.2 | 0.3 | 0.4 | 1.0 | 0.0 | n/a | 2.1 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 0.5 | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Sodium (mg) | 2,431.2 | 0.6 | 7.2 | 119.6 | 142.0 | 4,651.0 | 0.5 | 8.1 | 405.6 | 61.6 | 1.0 | 0.6 | 0.0 | 71.0 | 0.1 | 6.8 | 37.4 | 0.8 | 7,945 | 248 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 4.3 | n/a | n/a | 5 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 49.9 | n/a | n/a | 208.0 | 0.0 | n/a | 4.3 | 0.0 | n/a | n/a | n/a | n/a | 262 | 8 |
| Sugar (g) | 0.2 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 49.9 | 1.1 | 0.0 | 213.4 | 0.2 | 0.1 | 4.3 | 0.2 | 0.0 | 332.7 | n/a | 1.1 | 604 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | 0.1 | 0.3 | 0.4 | 0.6 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.3 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 7.9 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.2 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 13 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 0.1 | 26.6 | 0.3 | n/a | n/a | n/a | n/a | 29 | 1 |
| Total Fat (g) | 276.2 | 0.3 | 1.1 | 8.9 | 9.5 | 0.0 | 0.0 | 4.0 | 46.1 | 0.0 | 0.1 | 0.3 | 78.4 | 4.8 | 0.0 | 0.0 | 2.8 | 0.0 | 432 | 14 |
| Trans-monoenoic Fat (g) | 10.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 12 | 0 |
| TransFatty acids (g) | 11.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 13 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.1 | 0.2 | 0.4 | 0.5 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Valine (g) | 0.2 | 0.1 | 0.3 | 0.5 | 0.9 | 0.0 | n/a | 1.7 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.2 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 8,509.1 | 0.0 | 0.0 | 336.7 | 540.0 | 0.0 | 0.0 | 0.0 | 1,419.4 | 0.0 | 30.8 | 0.0 | 61.0 | 270.0 | 0.0 | 0.0 | 105.2 | 0.0 | 11,272 | 352 |
| Vitamin A, RAE (mcg) | 2,329.0 | 0.0 | 0.0 | 80.5 | 160.0 | 0.0 | 0.0 | 0.0 | 388.5 | 0.0 | 1.6 | 0.0 | 3.3 | 80.0 | 0.0 | 0.0 | 25.2 | 0.0 | 3,068 | 96 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 6 | 0 |
| Vitamin D (IU) | 204.3 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 361 | 11 |
| Water (g) | 54.0 | 3.7 | 0.7 | 214.0 | 76.2 | 0.0 | 0.0 | 48.4 | 9.0 | 2.9 | 1.1 | 3.7 | 3.8 | 38.1 | 4.9 | 0.8 | 66.9 | 4.4 | 533 | 17 |
| Zinc (mg) | 0.3 | 0.2 | 1.1 | 0.9 | 1.3 | 0.0 | 0.0 | 2.8 | 0.1 | 0.1 | 0.2 | 0.2 | 4.9 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.