Nutritional Facts: Olive Oil Rub for Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
1 teaspoon (1g)
rosemary
1 teaspoon (0g)
thyme
1 teaspoon (2g)
onion powder
1 teaspoon (1g)
basil
1 (3g)
garlic cloves
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 2.2 1.6 9.2 1.6 5.4 21 5
Calories 954.7 0.9 0.4 8.2 0.2 4.5 969 242
Calories (kj) 3,994.9 3.8 1.7 34.3 0.8 18.7 4,054 1,014
Carbohydrates (g) 0.0 0.1 0.1 1.9 0.0 1.0 3 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.1 0.4 0.0 0.1 1 0
Folate (mcg) 0.0 0.8 0.2 1.5 0.6 0.1 3 1
Folate, DFE (mcg) 0.0 0.8 0.2 1.5 0.6 0.1 3 1
Folate, food (mcg) 0.0 0.8 0.2 1.5 0.6 0.1 3 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.6 0.0 0.1 0.1 0.0 0.1 1 0
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 0.0 0.6 0.6 2.7 0.6 0.8 5 1
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 0.0 0.0 79 20
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.5 0.4 7.7 0.5 4.6 14 3
Phytosterols (mg) 238.7 0.3 n/a 2.1 n/a n/a 241 60
Polyunsaturated Fat (g) 11.4 0.0 0.0 0.0 0.0 0.0 11 3
Potassium (mg) 1.1 4.7 2.4 23.6 2.6 12.0 46 12
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.0 0.0 0.2 0.0 0.2 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 15 4
Selenium (mcg) 0.0 n/a n/a 0.3 0.0 0.4 1 0
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 2.2 0.2 0.0 1.8 0.0 0.5 5 1
Sucrose n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 0.0 n/a n/a 0.2 0.0 0.0 0 0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 15.5 n/a n/a 0.0 0.0 0.0 16 4
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a 0.0 0.0 n/a 1 0
Total Fat (g) 108.0 0.0 0.0 0.0 0.0 0.0 108 27
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 20.5 19.0 0.0 46.8 0.3 87 22
Vitamin A, RAE (mcg) 0.0 1.0 1.0 0.0 2.3 0.0 4 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.2 0.6 0.6 0.2 0.9 2 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 0.5 0.3 0.1 0.8 1.8 3 1
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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