Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (220g) brown sugar |
1/2 cup (100g) sugar |
7/8 cup (191g) vegetable oil |
2 cups (250g) flour |
1/4 teaspoon (2g) salt |
1 teaspoon (5g) baking soda |
1 teaspoon (2g) nutmeg |
1 (50g) eggs |
1 cup (245g) buttermilk |
1 cup (117g) walnuts |
1 tablespoon (8g) cinnamon |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.4 | 0.3 | 0.8 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.4 | 0.3 | 2.7 | 0.0 | 4 | 0 |
| Ash (g) | 1.0 | 0.0 | 0.0 | 1.2 | 1.5 | 1.7 | 0.1 | 0.5 | 2.2 | 2.1 | 0.3 | 10 | 1 |
| Aspartic acid | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.7 | 0.6 | 2.1 | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | 75 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 182.6 | 1.0 | 0.0 | 37.5 | 0.4 | 0.0 | 4.3 | 28.0 | 284.2 | 114.7 | 78.2 | 731 | 49 |
| Calories | 836.0 | 387.0 | 1,686.2 | 910.0 | 0.0 | 0.0 | 12.3 | 71.5 | 98.0 | 765.2 | 19.3 | 4,785 | 319 |
| Calories (kj) | 3,498.0 | 1,618.0 | 7,055.8 | 3,807.5 | 0.0 | 0.0 | 51.5 | 299.5 | 414.1 | 3,203.5 | 80.7 | 20,029 | 1,335 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | 8 | 1 |
| Carbohydrates (g) | 215.8 | 100.0 | 0.0 | 190.8 | 0.0 | 0.0 | 1.2 | 0.4 | 11.7 | 16.0 | 6.3 | 542 | 36 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 9.8 | 0.0 | 0.0 | 196 | 13 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 2 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 7.8 | 4.1 | 19 | 1 |
| Folate (mcg) | 2.2 | 0.0 | 0.0 | 457.5 | 0.0 | 0.0 | 1.8 | 23.5 | 12.3 | 114.7 | 0.5 | 612 | 41 |
| Folate, DFE (mcg) | 2.2 | 0.0 | 0.0 | 727.5 | 0.0 | 0.0 | 1.8 | 23.5 | 12.3 | 114.7 | 0.5 | 882 | 59 |
| Folate, food (mcg) | 2.2 | 0.0 | 0.0 | 72.5 | 0.0 | 0.0 | 1.8 | 23.5 | 12.3 | 114.7 | 0.5 | 227 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 26 |
| Fructose (g) | 2.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 3 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 3.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.1 | 3 | 0 |
| Glutamic acid | n/a | n/a | 0.0 | 8.7 | 0.0 | n/a | n/a | 0.8 | 1.6 | 3.3 | 0.0 | 14 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.2 | 0.2 | 1.0 | 0.0 | 2 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.5 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 1.6 | 0.1 | 0.0 | 11.6 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 3.4 | 0.6 | 18 | 1 |
| Isoleucine | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.3 | 0.5 | 0.7 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.5 | 0.8 | 1.4 | 0.0 | 5 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.5 | 0.7 | 0.5 | 0.0 | 2 | 0 |
| Magnesium (mg) | 19.8 | 0.0 | 0.0 | 55.0 | 0.0 | 0.0 | 4.3 | 6.0 | 27.0 | 184.9 | 4.7 | 302 | 20 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.0 | 1.4 | 7 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.3 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 52.6 | 0.2 | 0.0 | 0.0 | 0.1 | 1.8 | 0.6 | 10.5 | 0.0 | 66 | 4 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.1 | 17 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.8 | 0.7 | 0.7 | 0.0 | 4 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.8 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 8.8 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 5.0 | 99.0 | 218.1 | 404.8 | 5.0 | 1,011 | 67 |
| Phytosterols | n/a | n/a | 1,846.5 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 84.2 | 2.0 | 1,934 | 129 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 104.3 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 55.2 | 0.0 | 162 | 11 |
| Potassium (mg) | 292.6 | 2.0 | 0.0 | 267.5 | 0.1 | 0.0 | 8.2 | 69.0 | 370.0 | 516.0 | 33.6 | 1,559 | 104 |
| Proline | n/a | n/a | 0.0 | 3.0 | 0.0 | n/a | n/a | 0.3 | 0.8 | 0.8 | 0.0 | 5 | 0 |
| Protein (g) | 0.3 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.1 | 6.3 | 8.1 | 17.8 | 0.3 | 59 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 31.9 | 0.0 | 0.0 | 112 | 7 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 24.7 | 0.4 | 0.0 | 0.0 | 0.6 | 1.6 | 1.3 | 7.2 | 0.0 | 36 | 2 |
| Selenium (mcg) | 2.6 | 0.6 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 15.4 | 4.9 | 5.7 | 0.2 | 114 | 8 |
| Serine | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.5 | 0.4 | 1.1 | 0.0 | 3 | 0 |
| Sodium (mg) | 61.6 | 1.0 | 0.0 | 5.0 | 581.4 | 1,258.6 | 0.4 | 71.0 | 257.3 | 2.3 | 0.8 | 2,239 | 149 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 1 | 0 |
| Sucrose (g) | 208.0 | 99.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.8 | 0.0 | 311 | 21 |
| Sugar (g) | 213.4 | 99.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.2 | 11.7 | 3.1 | 0.2 | 330 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.7 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 27.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.8 | 0.2 | 29 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 24.4 | 0.8 | 26 | 2 |
| Total Fat (g) | 0.0 | 0.0 | 190.8 | 2.5 | 0.0 | 0.0 | 0.9 | 4.8 | 2.2 | 76.3 | 0.1 | 277 | 18 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.5 | 0.0 | 2 | 0 |
| Valine | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.4 | 0.6 | 0.9 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 270.0 | 115.2 | 23.4 | 23.0 | 434 | 29 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 80.0 | 34.3 | 1.2 | 1.2 | 117 | 8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 1.5 | 0.3 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 2.5 | 0.0 | 0.0 | 43 | 3 |
| Water (g) | 2.9 | 0.0 | 0.0 | 29.8 | 0.0 | 0.0 | 0.1 | 38.1 | 220.8 | 4.8 | 0.8 | 297 | 20 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.6 | 1.0 | 3.6 | 0.1 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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