Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) granulated sugar |
1 to taste (0g) sugar |
3/4 cup (170g) butter |
1 (50g) eggs |
3 tablespoons (60g) molasses |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 1/2 teaspoons (3g) ground ginger |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) ground nutmeg |
1 cup (120g) powdered sugar |
1 teaspoon (5g) lemon juice |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 0.4 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 0.1 | 0.4 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 0.0 | n/a | 3.6 | 0.5 | 2.0 | 1.2 | 1.7 | 0.1 | 0.1 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Aspartic acid | n/a | n/a | 0.1 | 0.7 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.0 | n/a | 40.9 | 28.0 | 123.0 | 37.5 | 0.0 | 3.1 | 26.2 | 0.7 | 7.1 | 2.0 | 1.2 | 0.3 | 272 | 0 |
Calories | 774.0 | n/a | 1,220.7 | 71.5 | 174.0 | 910.0 | 0.0 | 9.0 | 6.5 | 0.0 | 3.6 | 5.8 | 466.8 | 1.1 | 3,643 | 0 |
Calories (kj) | 3,236.0 | n/a | 5,105.8 | 299.5 | 727.8 | 3,807.5 | 0.0 | 37.9 | 27.0 | 0.0 | 14.9 | 24.2 | 1,952.4 | 4.6 | 15,238 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 200.0 | n/a | 0.1 | 0.4 | 44.8 | 190.8 | 0.0 | 1.9 | 2.1 | 0.0 | 0.7 | 0.5 | 119.7 | 0.4 | 561 | 0 |
Cholesterol (mg) | 0.0 | n/a | 366.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 552 | 0 |
Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.4 | 1.4 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 9 | 0 |
Folate (mcg) | 0.0 | n/a | 5.1 | 23.5 | 0.0 | 457.5 | 0.0 | 0.4 | 0.2 | 0.0 | 1.0 | 0.8 | 0.0 | 1.0 | 489 | 0 |
Folate, DFE (mcg) | 0.0 | n/a | 5.1 | 23.5 | 0.0 | 727.5 | 0.0 | 0.4 | 0.2 | 0.0 | 1.0 | 0.8 | 0.0 | 1.0 | 759 | 0 |
Folate, food (mcg) | 0.0 | n/a | 5.1 | 23.5 | 0.0 | 72.5 | 0.0 | 0.4 | 0.2 | 0.0 | 1.0 | 0.8 | 0.0 | 1.0 | 104 | 0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 7.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 8 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.2 | 7.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 7 | 0 |
Glutamic acid | n/a | n/a | 0.3 | 0.8 | n/a | 8.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10 | 0 |
Glycine | n/a | n/a | 0.0 | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Histidine | n/a | n/a | 0.0 | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | n/a | 0.0 | 0.9 | 2.8 | 11.6 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 16 | 0 |
Isoleucine | n/a | n/a | 0.1 | 0.3 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | n/a | 0.1 | 0.5 | n/a | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Lysine | n/a | n/a | 0.1 | 0.5 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 0.0 | n/a | 3.4 | 6.0 | 145.2 | 55.0 | 0.0 | 5.8 | 1.6 | 0.0 | 2.9 | 2.0 | 0.0 | 0.3 | 222 | 0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 1.7 | 0.0 | 0.9 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine | n/a | n/a | 0.0 | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | n/a | 35.8 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 0 |
Niacin (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 14.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 0 |
Pantothenic acid (mg) | 0.0 | n/a | 0.2 | 0.8 | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Phenylalanine | n/a | n/a | 0.1 | 0.3 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | n/a | 40.9 | 99.0 | 18.6 | 270.0 | 0.0 | 4.5 | 1.7 | 0.0 | 1.2 | 2.3 | 0.0 | 0.4 | 439 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.7 | 0.0 | 2.8 | 0.7 | n/a | n/a | 6 | 0 |
Polyunsaturated Fat (g) | 0.0 | n/a | 5.2 | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Potassium (mg) | 4.0 | n/a | 40.9 | 69.0 | 878.4 | 267.5 | 0.0 | 35.6 | 11.3 | 0.2 | 12.2 | 3.9 | 2.4 | 5.2 | 1,331 | 0 |
Proline | n/a | n/a | 0.1 | 0.3 | n/a | 3.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Protein (g) | 0.0 | n/a | 1.4 | 6.3 | 0.0 | 25.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 34 | 0 |
Retinol (mcg) | 0.0 | n/a | 1,142.4 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,222 | 0 |
Riboflavin (mg) | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | n/a | 87.5 | 1.6 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 90 | 0 |
Selenium (mcg) | 1.2 | n/a | 1.7 | 15.4 | 10.7 | 84.8 | 0.0 | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 116 | 0 |
Serine | n/a | n/a | 0.1 | 0.5 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 2.0 | n/a | 1,215.6 | 71.0 | 22.2 | 5.0 | 1,258.6 | 0.7 | 0.3 | 1,162.7 | 2.7 | 0.2 | 2.4 | 0.1 | 3,743 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 2 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 199.6 | n/a | n/a | 0.0 | 17.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 217 | 0 |
Sugar (g) | 199.6 | n/a | 0.1 | 0.2 | 33.3 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 117.4 | 0.1 | 352 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | n/a | 0.1 | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 3.9 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.3 | n/a | 1.0 | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | n/a | 138.1 | 4.8 | 0.1 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 146 | 0 |
Trans-monoenoic Fat | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
TransFatty acids | n/a | n/a | 5.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 6 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tyrosine | n/a | n/a | 0.1 | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Valine | n/a | n/a | 0.1 | 0.4 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | n/a | 4,254.5 | 270.0 | 0.0 | 0.0 | 0.0 | 0.8 | 7.7 | 0.0 | 5.9 | 1.1 | 0.0 | 0.3 | 4,540 | 0 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 1,164.5 | 80.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1,245 | 0 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 2.0 | 3 | 0 |
Vitamin D (IU) | 0.0 | n/a | 102.2 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143 | 0 |
Water (g) | 0.0 | n/a | 27.0 | 38.1 | 13.1 | 29.8 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.1 | 0.3 | 4.7 | 114 | 0 |
Zinc (mg) | 0.0 | n/a | 0.2 | 0.6 | 0.2 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.