Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
1 teaspoon (5g) baking soda |
2 ounces (57g) unsweetened chocolate |
2 (100g) extra large eggs |
2 tablespoons (35g) Kahlua |
1/4 cup (12g) espresso powder |
1 cup (227g) sweet butter |
3/4 cup (150g) sugar |
3/4 cup (165g) brown sugar |
1 tablespoon (13g) vanilla extract |
1 cup (173g) mini chocolate chips |
2/3 cup (78g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.5 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 12 | 1 |
| Arginine (g) | 0.8 | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | 1.8 | 4 | 0 |
| Ash (g) | 0.9 | 1.7 | 2.0 | 1.1 | 0.0 | 1.1 | 0.1 | 0.0 | 0.7 | 0.0 | 2.1 | 1.4 | 11 | 1 |
| Aspartic acid (g) | 0.8 | n/a | 0.7 | 1.3 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.7 | 1.4 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 48.2 | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 49.9 | 107 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 45.4 | 0.0 | 9.0 | 377.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.3 | 0.0 | 539 | 45 |
| Calcium (mg) | 28.1 | 0.0 | 57.3 | 56.0 | 0.3 | 16.9 | 54.5 | 1.5 | 137.0 | 1.4 | 55.4 | 76.5 | 485 | 40 |
| Calories | 682.5 | 0.0 | 284.1 | 143.0 | 113.4 | 28.9 | 1,627.6 | 580.5 | 627.0 | 37.4 | 830.4 | 510.4 | 5,465 | 455 |
| Calories (kj) | 2,855.6 | 0.0 | 1,189.0 | 599.0 | 474.7 | 121.0 | 6,807.7 | 2,427.0 | 2,623.5 | 156.7 | 3,473.8 | 2,136.7 | 22,865 | 1,905 |
| Campesterol | n/a | n/a | 7.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.5 | 13 | 1 |
| Carbohydrates (g) | 143.1 | 0.0 | 16.9 | 0.7 | 16.3 | 4.9 | 0.1 | 150.0 | 161.8 | 1.6 | 110.5 | 10.7 | 617 | 51 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 860 | 72 |
| Copper (mg) | 0.3 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 1.2 | 5 | 0 |
| Cystine (g) | 0.4 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 5.2 | 30 | 2 |
| Folate (mcg) | 343.1 | 0.0 | 15.9 | 47.0 | 0.0 | 0.0 | 6.8 | 0.0 | 1.7 | 0.0 | 22.5 | 76.5 | 513 | 43 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 15.9 | 47.0 | 0.0 | 0.0 | 6.8 | 0.0 | 1.7 | 0.0 | 22.5 | 76.5 | 716 | 60 |
| Folate, food (mcg) | 54.4 | 0.0 | 15.9 | 47.0 | 0.0 | 0.0 | 6.8 | 0.0 | 1.7 | 0.0 | 22.5 | 76.5 | 225 | 19 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 24 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.8 | n/a | n/a | 0.1 | 2 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 2.2 | n/a | n/a | 0.1 | 3 | 0 |
| Glutamic acid (g) | 6.5 | n/a | 1.1 | 1.7 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 1.1 | 2.2 | 13 | 1 |
| Glycine (g) | 0.7 | n/a | 0.3 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.6 | 2 | 0 |
| Histidine (g) | 0.4 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.7 | 0.0 | 9.9 | 1.8 | 0.0 | 0.5 | 0.0 | 0.1 | 1.2 | 0.0 | 5.4 | 2.3 | 30 | 2 |
| Isoleucine (g) | 0.7 | n/a | 0.2 | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.5 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.4 | 1.1 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.4 | 0.9 | 4 | 0 |
| Lysine (g) | 0.4 | n/a | 0.3 | 0.9 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.4 | 0.3 | 2 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 185.4 | 12.0 | 1.0 | 39.2 | 4.5 | 0.0 | 14.9 | 1.6 | 199.0 | 123.3 | 622 | 52 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 2.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 2.7 | 8 | 1 |
| Methionine (g) | 0.3 | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 9.1 | 3.7 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | 0.0 | 17.2 | 7.0 | 85 | 7 |
| Niacin (mg) | 11.1 | 0.0 | 0.8 | 0.1 | 0.1 | 3.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.7 | 0.9 | 17 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.4 | 4 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | 0.6 | 3 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 226.8 | 198.0 | 2.1 | 36.4 | 54.5 | 0.0 | 6.6 | 0.8 | 228.4 | 270.0 | 1,226 | 102 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | 56 | 5 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.9 | 1.9 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 1.7 | 36.8 | 49 | 4 |
| Potassium (mg) | 200.6 | 0.0 | 470.6 | 138.0 | 10.4 | 424.2 | 54.5 | 3.0 | 219.5 | 19.2 | 631.5 | 344.2 | 2,516 | 210 |
| Proline (g) | 2.2 | n/a | 0.5 | 0.5 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | 0.6 | 4 | 0 |
| Protein (g) | 19.4 | 0.0 | 7.3 | 12.6 | 0.0 | 1.5 | 1.9 | 0.0 | 0.2 | 0.0 | 7.3 | 11.9 | 62 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,683 | 140 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 18.3 | 3.1 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 0.0 | 30.7 | 4.8 | 174 | 14 |
| Selenium (mcg) | 63.6 | 0.0 | 4.6 | 30.7 | 0.1 | 1.5 | 2.3 | 0.9 | 2.0 | 0.0 | 7.3 | 3.8 | 117 | 10 |
| Serine (g) | 1.0 | n/a | 0.3 | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.7 | 3 | 0 |
| Sodium (mg) | 3.8 | 1,258.6 | 13.6 | 142.0 | 2.8 | 4.4 | 25.0 | 1.5 | 46.2 | 1.2 | 19.0 | 1.6 | 1,520 | 127 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | 21.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 22 | 2 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 149.7 | 156.0 | n/a | n/a | 1.9 | 308 | 26 |
| Sugar (g) | 0.5 | 0.0 | 0.5 | 0.4 | 16.2 | 0.0 | 0.1 | 149.7 | 160.1 | 1.6 | 94.3 | 2.0 | 425 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 735.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 840.8 | 0.0 | 1,576 | 131 |
| Thiamin (mg) | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.5 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 8 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.5 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | 3.3 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 16.3 | 21 | 2 |
| Total Fat (g) | 1.8 | 0.0 | 29.7 | 9.5 | 0.1 | 0.1 | 184.1 | 0.0 | 0.0 | 0.0 | 51.9 | 50.9 | 328 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.3 | 2 | 0 |
| Valine (g) | 0.8 | n/a | 0.4 | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | 0.6 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | 6,228 | 519 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1,713 | 143 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 218 | 18 |
| Water (g) | 22.4 | 0.0 | 0.8 | 76.2 | 10.8 | 0.4 | 40.7 | 0.0 | 2.2 | 6.8 | 1.2 | 3.2 | 165 | 14 |
| Zinc (mg) | 1.3 | 0.0 | 5.5 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.8 | 2.4 | 14 | 1 |
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