Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
3/4 cup (170g) butter |
2 tablespoons (16g) cornstarch |
1 tablespoon (15g) water |
2 cups (250g) flour |
1/4 teaspoon (2g) salt |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1 cup (244g) milk |
1 tablespoon (15g) orange juice |
2 teaspoons (4g) orange zest |
1 1/2 cups (150g) cranberries |
1 cup (120g) powdered sugar |
3 tablespoons (45g) orange juice |
1/4 cup (35g) almonds |
1 cup (100g) cranberries |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.8 | 0.1 | 2 | 0 |
| Ash (g) | 0.0 | 3.6 | 0.0 | 0.0 | 1.2 | 1.5 | 3.3 | 1.7 | 1.8 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1.1 | 0.2 | 15 | 1 |
| Aspartic acid | n/a | 0.1 | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.9 | 0.2 | 3 | 0 |
| Beta-sitosterol | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 40.7 | n/a | 48 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 40.9 | 0.3 | 0.4 | 37.5 | 0.4 | 338.7 | 0.0 | 290.4 | 1.6 | 6.4 | 12.0 | 1.2 | 4.9 | 92.1 | 8.0 | 837 | 70 |
| Calories | 774.0 | 1,220.7 | 61.0 | 0.0 | 910.0 | 0.0 | 2.3 | 0.0 | 156.2 | 6.7 | 3.9 | 69.0 | 466.8 | 20.1 | 205.3 | 46.0 | 3,942 | 328 |
| Calories (kj) | 3,236.0 | 5,105.8 | 255.0 | 0.0 | 3,807.5 | 0.0 | 9.8 | 0.0 | 653.9 | 28.0 | 16.2 | 291.0 | 1,952.4 | 83.9 | 859.1 | 194.0 | 16,493 | 1,374 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 1 | 0 |
| Carbohydrates (g) | 200.0 | 0.1 | 14.6 | 0.0 | 190.8 | 0.0 | 1.1 | 0.0 | 11.3 | 1.5 | 1.0 | 18.3 | 119.7 | 4.6 | 7.3 | 12.2 | 583 | 49 |
| Cholesterol (mg) | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400 | 33 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6.9 | 0.0 | 0.1 | 3.8 | 4.6 | 23 | 2 |
| Folate (mcg) | 0.0 | 5.1 | 0.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 12.2 | 4.5 | 1.2 | 1.5 | 0.0 | 13.4 | 18.3 | 1.0 | 515 | 43 |
| Folate, DFE (mcg) | 0.0 | 5.1 | 0.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 12.2 | 4.5 | 1.2 | 1.5 | 0.0 | 13.4 | 18.3 | 1.0 | 785 | 65 |
| Folate, food (mcg) | 0.0 | 5.1 | 0.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 12.2 | 4.5 | 1.2 | 1.5 | 0.0 | 13.4 | 18.3 | 1.0 | 130 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.6 | 2 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.9 | 0.0 | n/a | 0.0 | 3.3 | 8 | 1 |
| Glutamic acid | n/a | 0.3 | 0.0 | n/a | 8.7 | 0.0 | n/a | n/a | 1.7 | 0.0 | n/a | 0.2 | n/a | 0.0 | 1.8 | 0.1 | 13 | 1 |
| Glycine | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 11.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 1.3 | 0.3 | 15 | 1 |
| Isoleucine | n/a | 0.1 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.1 | 0.0 | n/a | 1.8 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.1 | 3 | 0 |
| Lysine | n/a | 0.1 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 3.4 | 0.5 | 0.1 | 55.0 | 0.0 | 1.8 | 0.0 | 31.7 | 1.6 | 0.9 | 9.0 | 0.0 | 4.9 | 96.9 | 6.0 | 212 | 18 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.8 | 0.4 | 3 | 0 |
| Methionine | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 35.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 50 | 4 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 | 0.1 | 17 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.3 | 3 | 0 |
| Phenylalanine | n/a | 0.1 | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 40.9 | 2.1 | 0.0 | 270.0 | 0.0 | 456.2 | 0.0 | 226.9 | 2.5 | 0.8 | 19.5 | 0.0 | 7.6 | 162.2 | 13.0 | 1,202 | 100 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | 43.8 | n/a | 45 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 5.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.5 | 0.1 | 11 | 1 |
| Potassium (mg) | 4.0 | 40.9 | 0.5 | 0.1 | 267.5 | 0.1 | 0.2 | 0.0 | 368.4 | 29.8 | 8.5 | 127.5 | 2.4 | 89.3 | 245.6 | 85.0 | 1,270 | 106 |
| Proline | n/a | 0.1 | 0.0 | n/a | 3.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 4 | 0 |
| Protein (g) | 0.0 | 1.4 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 8.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.3 | 7.3 | 0.4 | 44 | 4 |
| Retinol (mcg) | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,218 | 102 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 87.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 95 | 8 |
| Selenium (mcg) | 1.2 | 1.7 | 0.4 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.8 | 0.1 | 95 | 8 |
| Serine | n/a | 0.1 | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Sodium (mg) | 2.0 | 1,215.6 | 1.4 | 0.4 | 5.0 | 581.4 | 363.1 | 1,258.6 | 119.6 | 0.1 | 0.1 | 3.0 | 2.4 | 0.4 | 117.0 | 2.0 | 3,672 | 306 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | n/a | 0.3 | 0.0 | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 1 | 0 |
| Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1.6 | 0.1 | 202 | 17 |
| Sugar (g) | 199.6 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 6.1 | 117.4 | 3.7 | 1.7 | 4.0 | 335 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 3.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 8.2 | 1.2 | 15 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 138.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 18.0 | 0.1 | 168 | 14 |
| Trans-monoenoic Fat | n/a | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | 5.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Valine | n/a | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 4,254.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.7 | 29.8 | 16.8 | 90.0 | 0.0 | 89.3 | 0.3 | 60.0 | 4,877 | 406 |
| Vitamin A, RAE (mcg) | 0.0 | 1,164.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.5 | 1.5 | 0.8 | 4.5 | 0.0 | 4.5 | 0.0 | 3.0 | 1,259 | 105 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 7.4 | 5.4 | 20.0 | 0.0 | 22.3 | 0.0 | 13.3 | 72 | 6 |
| Vitamin D (IU) | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102 | 9 |
| Water (g) | 0.0 | 27.0 | 1.3 | 14.5 | 29.8 | 0.0 | 0.2 | 0.0 | 214.0 | 13.1 | 2.9 | 130.7 | 0.3 | 39.4 | 0.9 | 87.1 | 561 | 47 |
| Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.