Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
80 g (80g) butter |
1/2 teaspoon (2g) vanilla extract |
3/4 cup (94g) plain flour |
1/4 teaspoon (1g) ground cinnamon |
1/8 teaspoon (0g) ground nutmeg |
1/3 cup (67g) caster sugar |
1/3 cup (45g) hazelnuts |
1/4 cup (80g) apricot jam |
1 to taste (0g) chocolate truffles |
2 teaspoons (8g) vanilla extract |
250 g (250g) cream cheese |
500 g (500g) ricotta cheese |
2/3 cup (133g) caster sugar |
2 tablespoons (31g) lemon juice |
2 (100g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.5 | 2.5 | n/a | n/a | 0.7 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.6 | 3.2 | n/a | n/a | 0.8 | 6 | 0 |
| Ash (g) | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | n/a | 0.0 | 3.3 | 5.1 | 0.0 | 0.1 | 1.1 | 13 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 1.3 | 5.0 | n/a | n/a | 1.3 | 9 | 1 |
| Beta-sitosterol (mg) | 3.2 | n/a | n/a | n/a | n/a | n/a | 40.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 19.1 | 0.2 | 14.1 | 6.5 | 0.5 | 0.7 | 51.2 | 16.0 | n/a | 0.9 | 245.4 | 1,035.0 | 1.3 | 1.8 | 56.0 | 1,449 | 121 |
| Calories | 570.2 | 6.0 | 341.3 | 1.6 | 1.4 | 257.7 | 282.3 | 193.6 | n/a | 24.2 | 856.5 | 870.0 | 516.3 | 6.7 | 143.0 | 4,071 | 339 |
| Calories (kj) | 2,384.8 | 25.3 | 1,427.8 | 6.8 | 6.0 | 1,077.6 | 1,181.9 | 811.2 | n/a | 101.2 | 3,583.8 | 3,640.0 | 2,158.4 | 27.8 | 599.0 | 17,032 | 1,419 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.0 | 0.3 | 71.5 | 0.5 | 0.1 | 66.6 | 7.5 | 51.5 | n/a | 1.1 | 10.2 | 15.2 | 133.4 | 2.1 | 0.7 | 361 | 30 |
| Cholesterol (mg) | 171.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 275.5 | 255.0 | 0.0 | 0.0 | 372.0 | 1,073 | 89 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 0.3 | 0.1 | 0.0 | 4.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 1 |
| Folate (mcg) | 2.4 | 0.0 | 171.6 | 0.0 | 0.2 | 0.0 | 50.8 | 0.8 | n/a | 0.0 | 27.5 | 60.0 | 0.0 | 6.1 | 47.0 | 366 | 31 |
| Folate, DFE (mcg) | 2.4 | 0.0 | 272.8 | 0.0 | 0.2 | 0.0 | 50.8 | 0.8 | n/a | 0.0 | 27.5 | 60.0 | 0.0 | 6.1 | 47.0 | 468 | 39 |
| Folate, food (mcg) | 2.4 | 0.0 | 27.2 | 0.0 | 0.2 | 0.0 | 50.8 | 0.8 | n/a | 0.0 | 27.5 | 60.0 | 0.0 | 6.1 | 47.0 | 222 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 12 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 1 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 3.3 | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | 3.3 | 12.2 | n/a | n/a | 1.7 | 22 | 2 |
| Glycine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.4 | 1.5 | n/a | n/a | 0.4 | 3 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.4 | 2.3 | n/a | n/a | 0.3 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 4.4 | 0.1 | 0.0 | 0.0 | 2.1 | 0.4 | n/a | 0.0 | 1.0 | 1.9 | 0.1 | 0.0 | 1.8 | 12 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.8 | 2.9 | n/a | n/a | 0.7 | 5 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Leucine (g) | 0.1 | n/a | 0.7 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 1.6 | 6.1 | n/a | n/a | 1.1 | 10 | 1 |
| Lysine (g) | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.4 | 6.7 | n/a | n/a | 0.9 | 9 | 1 |
| Magnesium (mg) | 1.6 | 0.3 | 20.6 | 0.4 | 0.5 | 0.0 | 73.3 | 3.2 | n/a | 1.0 | 22.5 | 55.0 | 0.0 | 1.8 | 12.0 | 192 | 16 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 1.4 | n/a | n/a | 0.4 | 3 | 0 |
| Monounsaturated Fat (g) | 16.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 20.5 | 0.0 | n/a | 0.0 | 21.6 | 18.1 | 0.0 | 0.0 | 3.7 | 81 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 7 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1.4 | 1.1 | 0.0 | 0.0 | 1.5 | 5 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.7 | 2.8 | n/a | n/a | 0.7 | 5 | 0 |
| Phosphorus (mg) | 19.1 | 0.1 | 101.3 | 0.4 | 0.6 | 0.0 | 130.4 | 2.4 | n/a | 0.5 | 265.5 | 790.0 | 0.0 | 2.4 | 198.0 | 1,511 | 126 |
| Phytosterols | n/a | n/a | n/a | 0.2 | 0.2 | n/a | 43.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 4 |
| Polyunsaturated Fat (g) | 2.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | n/a | 0.0 | 3.6 | 1.9 | 0.0 | 0.0 | 1.9 | 14 | 1 |
| Potassium (mg) | 19.1 | 3.1 | 100.3 | 2.8 | 1.0 | 1.3 | 305.7 | 61.6 | n/a | 12.4 | 345.6 | 525.0 | 2.7 | 31.4 | 138.0 | 1,550 | 129 |
| Proline (g) | 0.1 | n/a | 1.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1.7 | 5.3 | n/a | n/a | 0.5 | 9 | 1 |
| Protein (g) | 0.7 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 6.7 | 0.6 | n/a | 0.0 | 14.9 | 56.3 | 0.0 | 0.1 | 12.6 | 102 | 8 |
| Retinol (mcg) | 533.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 899.1 | 585.0 | 0.0 | 0.0 | 160.0 | 2,178 | 181 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Saturated Fat (g) | 40.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 48.3 | 41.5 | 0.0 | 0.0 | 3.1 | 136 | 11 |
| Selenium (mcg) | 0.8 | 0.0 | 31.8 | 0.0 | 0.0 | 0.4 | 1.1 | 1.6 | n/a | 0.0 | 6.0 | 72.5 | 0.8 | 0.0 | 30.7 | 146 | 12 |
| Serine (g) | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.9 | 2.9 | n/a | n/a | 1.0 | 6 | 0 |
| Sodium (mg) | 567.8 | 0.2 | 1.9 | 0.1 | 0.0 | 0.7 | 0.0 | 32.0 | n/a | 0.8 | 803.9 | 420.0 | 1.3 | 0.3 | 142.0 | 1,971 | 164 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 66.5 | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 133.1 | 0.1 | 0.0 | 202 | 17 |
| Sugar (g) | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 66.5 | 2.0 | 34.7 | n/a | 1.1 | 8.0 | 1.3 | 133.1 | 0.8 | 0.4 | 249 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.6 | 2.6 | n/a | n/a | 0.6 | 4 | 0 |
| Tocopherol, alpha (mg) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.8 | 0.1 | n/a | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 1.1 | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Total Fat (g) | 64.5 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 27.3 | 0.2 | n/a | 0.0 | 85.8 | 64.9 | 0.0 | 0.1 | 9.5 | 253 | 21 |
| Trans-monoenoic Fat (g) | 2.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| TransFatty acids (g) | 2.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.6 | n/a | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.8 | 2.9 | n/a | n/a | 0.5 | 5 | 0 |
| Valine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1.0 | 3.5 | n/a | n/a | 0.9 | 6 | 1 |
| Vitamin A, IU (IU) | 1,987.2 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 9.0 | 164.0 | n/a | 0.0 | 3,363.4 | 2,225.0 | 0.0 | 1.8 | 540.0 | 8,293 | 691 |
| Vitamin A, RAE (mcg) | 543.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 11.2 | n/a | 0.0 | 916.6 | 600.0 | 0.0 | 0.0 | 160.0 | 2,232 | 186 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 1.7 | 0.0 | 0.0 | 0.9 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 7.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 22 | 2 |
| Vitamin D (IU) | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 62.6 | 50.0 | 0.0 | 0.0 | 82.0 | 242 | 20 |
| Water (g) | 12.6 | 1.1 | 11.2 | 0.1 | 0.0 | 0.0 | 2.4 | 27.6 | n/a | 4.4 | 136.3 | 358.5 | 0.0 | 28.2 | 76.2 | 659 | 55 |
| Zinc (mg) | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 1.3 | 5.8 | 0.0 | 0.0 | 1.3 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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