Nutritional Facts: Salmon Gefilte Fish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  22 ounces (624g)
gefilte fish
1 (61g)
carrots
1 stalk (40g)
celery
2 (0g)
bay leaves
2 cups (474g)
water
1 cup (235g)
dry white wine
1 tablespoon (9g)
black peppercorns
1/4 teaspoon (0g)
thyme
1/2 cup (100g)
granulated sugar
1 (58g)
lemons
1 to taste (10g)
fresh parsley
1/2 (24g)
lemons, juice of
6 tablespoons (0g)
mayonnaise
1 pinch (1g)
garlic powder
1/2 teaspoon (3g)
red wine vinegar
1/2 teaspoon (1g)
dried dill
Total 1 serving
Alanine (g) 3.4 0.1 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 24.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 24 2
Arginine (g) 3.7 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
Ash (g) 9.0 0.6 0.3 0.0 0.5 0.5 0.4 0.0 0.0 0.2 n/a 0.1 n/a 0.0 0.0 0.1 12 1
Aspartic acid (g) 4.8 0.1 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 143.5 20.1 16.0 1.0 14.2 21.2 38.5 0.4 1.0 15.1 n/a 1.4 n/a 0.6 0.2 8.9 282 28
Calories 523.9 25.0 6.4 0.4 0.0 192.9 21.8 0.1 387.0 16.8 n/a 5.3 n/a 2.6 0.5 1.3 1,184 118
Calories (kj) 2,189.3 105.5 26.8 1.6 0.0 804.4 91.4 0.4 1,618.0 70.2 n/a 21.8 n/a 10.7 2.0 5.3 4,947 495
Carbohydrates (g) 46.2 5.8 1.2 0.1 0.0 6.1 5.6 0.0 100.0 5.4 n/a 1.7 n/a 0.6 0.0 0.3 173 17
Cholesterol (mg) 187.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 187 19
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.7 0.6 0.0 0.0 0.0 2.2 0.0 0.0 1.6 n/a 0.1 n/a 0.1 0.0 0.1 6 1
Folate (mcg) 18.7 11.6 14.4 0.2 0.0 2.4 1.5 0.0 0.0 6.4 n/a 4.8 n/a 0.4 n/a n/a 60 6
Folate, DFE (mcg) 18.7 11.6 14.4 0.2 0.0 2.4 1.5 0.0 0.0 6.4 n/a 4.8 n/a 0.4 n/a n/a 60 6
Folate, food (mcg) 18.7 11.6 14.4 0.2 0.0 2.4 1.5 0.0 0.0 6.4 n/a 4.8 n/a 0.4 n/a n/a 60 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a 0.3 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 10.9 0.2 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 11 1
Glycine (g) 2.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Histidine (g) 1.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 15.5 0.2 0.1 0.1 0.0 0.6 0.8 0.0 0.1 0.3 n/a 0.0 n/a 0.0 0.0 0.2 18 2
Isoleucine (g) 3.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 5.1 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 5 1
Lysine (g) 5.3 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 5 1
Magnesium (mg) 56.1 7.3 4.4 0.1 4.7 23.5 14.9 0.2 0.0 4.6 n/a 1.4 n/a 0.6 0.1 2.3 120 12
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.1 0.0 0.0 0.0 0.3 1.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
Methionine (g) 1.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 5 1
Niacin (mg) 6.2 0.6 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 7 1
Pantothenic acid (mg) 1.2 0.2 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 2 0
Phenylalanine (g) 3.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 455.3 21.4 9.6 0.1 0.0 42.3 13.7 0.1 0.0 9.3 n/a 1.9 n/a 3.2 0.2 2.7 560 56
Phytosterols n/a n/a 2.4 n/a n/a n/a 8.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 10 1
Polyunsaturated Fat (g) 1.8 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 2 0
Potassium (mg) 567.6 195.2 104.0 0.6 4.7 167.0 115.6 0.6 2.0 80.0 n/a 24.7 n/a 9.2 1.0 16.5 1,289 129
Proline (g) 2.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Protein (g) 56.6 0.6 0.3 0.0 0.0 0.2 0.9 0.0 0.0 0.6 n/a 0.1 n/a 0.1 0.0 0.1 59 6
Retinol (mcg) 168.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 168 17
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Saturated Fat (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Selenium (mcg) 65.5 0.1 0.2 0.0 0.0 0.2 0.4 n/a 0.6 0.2 n/a 0.0 n/a 0.2 n/a n/a 67 7
Serine (g) 3.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Sodium (mg) 3,268.4 42.1 32.0 0.0 14.2 11.8 1.7 0.0 1.0 1.2 n/a 0.2 n/a 0.5 0.2 1.0 3,374 337
Starch n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Sucrose n/a 2.2 0.0 n/a n/a n/a 0.0 n/a 99.8 n/a n/a 0.1 n/a 0.0 n/a n/a 102 10
Sugar n/a 2.9 0.7 n/a 0.0 2.3 0.1 n/a 99.8 1.5 n/a 0.6 n/a 0.0 0.0 n/a 108 11
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Threonine (g) 3.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Tocopherol, alpha n/a 0.4 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 10.8 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.2 n/a 0.1 n/a 0.0 0.0 0.0 12 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.5 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 2.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Valine (g) 3.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 555.1 10,190.7 179.6 7.4 0.0 0.0 47.6 4.8 0.0 12.8 n/a 1.4 n/a 0.0 0.0 29.3 11,029 1,103
Vitamin A, RAE (mcg) 168.4 509.4 8.8 0.4 0.0 0.0 2.3 0.2 0.0 0.6 n/a 0.0 n/a 0.0 0.0 1.5 692 69
Vitamin B-12 (mcg) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Vitamin C (mg) 5.0 3.6 1.2 0.1 0.0 0.0 0.0 0.2 0.0 30.7 n/a 9.3 n/a 0.0 0.0 0.3 50 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Water (g) 501.2 53.9 38.2 0.0 473.5 204.3 1.1 0.1 0.0 51.6 n/a 22.2 n/a 0.0 2.4 0.0 1,348 135
Zinc (mg) 5.1 0.1 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Salmon Gefilte Fish.