Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1/2 teaspoon (2g) baking soda |
1 1/2 teaspoons (4g) ground cinnamon |
2 teaspoons (4g) ground ginger |
1/4 teaspoon (1g) ground cloves |
1/4 teaspoon (2g) salt |
12 tablespoons (170g) unsalted butter |
1/2 cup (110g) dark brown sugar |
1 cup (200g) granulated sugar |
1/4 cup (84g) molasses |
1 large (50g) eggs |
1/2 teaspoon (2g) vanilla extract |
1/4 cup (58g) cream cheese |
2 tablespoons (28g) unsalted butter |
1/2 teaspoon (2g) vanilla extract |
1 teaspoon (2g) orange zest |
1 teaspoon (5g) orange juice |
1/2 teaspoon (1g) ground ginger |
1 3/4 cups (210g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 1.2 | 0.8 | 0.1 | 0.2 | 0.0 | 1.5 | 0.1 | 0.5 | 0.0 | 2.8 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.7 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 0.0 | 39.3 | 4.1 | 3.6 | 0.4 | 40.9 | 91.3 | 2.0 | 172.7 | 28.0 | 0.2 | 56.8 | 6.8 | 0.2 | 3.2 | 0.5 | 1.0 | 2.1 | 491 | 0 |
Calories | 910.0 | 0.0 | 9.7 | 12.1 | 1.8 | 0.0 | 1,221.8 | 418.0 | 774.0 | 244.3 | 71.5 | 6.0 | 198.4 | 203.6 | 6.0 | 1.9 | 2.2 | 3.0 | 816.9 | 4,901 | 0 |
Calories (kj) | 3,807.5 | 0.0 | 40.6 | 50.5 | 7.5 | 0.0 | 5,110.3 | 1,749.0 | 3,236.0 | 1,022.0 | 299.5 | 25.3 | 830.0 | 851.7 | 25.3 | 8.1 | 9.3 | 12.6 | 3,416.7 | 20,502 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 0.0 | 3.2 | 2.6 | 0.3 | 0.0 | 0.1 | 107.9 | 200.0 | 63.0 | 0.4 | 0.3 | 2.4 | 0.0 | 0.3 | 0.5 | 0.5 | 0.6 | 209.5 | 782 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.4 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 63.8 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 677 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 2.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 10 | 0 |
Folate (mcg) | 65.0 | 0.0 | 0.2 | 0.5 | 0.5 | 0.0 | 5.1 | 1.1 | 0.0 | 0.0 | 23.5 | 0.0 | 6.4 | 0.9 | 0.0 | 0.6 | 1.5 | 0.1 | 0.0 | 105 | 0 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.2 | 0.5 | 0.5 | 0.0 | 5.1 | 1.1 | 0.0 | 0.0 | 23.5 | 0.0 | 6.4 | 0.9 | 0.0 | 0.6 | 1.5 | 0.1 | 0.0 | 105 | 0 |
Folate, food (mcg) | 65.0 | 0.0 | 0.2 | 0.5 | 0.5 | 0.0 | 5.1 | 1.1 | 0.0 | 0.0 | 23.5 | 0.0 | 6.4 | 0.9 | 0.0 | 0.6 | 1.5 | 0.1 | 0.0 | 105 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.2 | 0.0 | 10.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.0 | 10.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.8 | n/a | 0.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 11 | 0 |
Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 2.9 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 4.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 10 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Lysine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 2.4 | 7.7 | 1.5 | 0.0 | 3.4 | 9.9 | 0.0 | 203.9 | 6.0 | 0.3 | 5.2 | 0.6 | 0.3 | 0.4 | 0.5 | 1.9 | 0.0 | 299 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.7 | 1.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 5 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 5.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 0 |
Niacin (mg) | 3.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.7 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 2.5 | 6.0 | 0.6 | 0.0 | 40.9 | 4.4 | 0.0 | 26.1 | 99.0 | 0.1 | 61.5 | 6.8 | 0.1 | 0.4 | 0.8 | 1.5 | 0.0 | 521 | 0 |
Phytosterols | n/a | n/a | 1.0 | 3.0 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.7 | n/a | 7 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Potassium (mg) | 267.5 | 0.0 | 16.9 | 47.5 | 6.1 | 0.1 | 40.9 | 146.3 | 4.0 | 1,233.4 | 69.0 | 3.1 | 80.0 | 6.8 | 3.1 | 4.2 | 9.9 | 11.9 | 4.2 | 1,955 | 0 |
Proline (g) | 3.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 6.3 | 0.0 | 3.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 38 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,143.4 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 208.2 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,622 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 87.5 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 11.2 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115 | 0 |
Selenium (mcg) | 84.8 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 1.7 | 1.3 | 1.2 | 15.0 | 15.4 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 125 | 0 |
Serine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 5.0 | 629.3 | 0.4 | 1.0 | 1.3 | 581.4 | 18.7 | 30.8 | 2.0 | 31.2 | 71.0 | 0.2 | 186.2 | 3.1 | 0.2 | 0.1 | 0.0 | 0.2 | 4.2 | 1,566 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 2.6 | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 104.0 | 199.6 | 24.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 328 | 0 |
Sugar (g) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 106.7 | 199.6 | 46.8 | 0.2 | 0.3 | 1.9 | 0.0 | 0.3 | n/a | 0.4 | 0.0 | 205.4 | 563 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 138.2 | 0.0 | 0.0 | 0.1 | 4.8 | 0.0 | 19.9 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 11.6 | 1.1 | 2.9 | 0.0 | 4,258.3 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 778.9 | 709.7 | 0.0 | 8.4 | 9.9 | 0.3 | 0.0 | 6,051 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 1,165.5 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 212.3 | 194.3 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 1,654 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.5 | 0.0 | 0.0 | 6 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 14.5 | 17.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 175 | 0 |
Water (g) | 29.8 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 30.6 | 1.5 | 0.0 | 18.4 | 38.1 | 1.1 | 31.6 | 5.1 | 1.1 | 1.5 | 4.4 | 0.1 | 0.5 | 164 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.