Nutritional Facts: Grasshopper Bars (Cookie Mix)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  17 1/2 ounces (0g)
Betty Crocker double chocolate chunk cookie mix
1/3 cup (73g)
vegetable oil
2 tablespoons (29g)
water
1 (50g)
eggs
3 cups (360g)
powdered sugar
3 ounces (85g)
cream cheese
1/4 cup (57g)
butter
2 tablespoons (31g)
milk
1/4 teaspoon (1g)
mint extract
3 drops (3g)
green food coloring
1 ounce (28g)
unsweetened baking chocolate
1 tablespoon (14g)
butter
Total 1 serving
Alanine n/a 0.0 n/a 0.4 n/a 0.2 0.0 0.0 n/a n/a 0.1 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.4 n/a 0.2 0.0 0.0 n/a n/a 0.2 0.0 1 0
Ash n/a 0.0 0.0 0.5 0.0 1.1 1.2 0.2 0.0 n/a 1.0 0.3 4 0
Aspartic acid n/a 0.0 n/a 0.7 n/a 0.4 0.0 0.1 n/a n/a 0.4 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 24.1 0.6 27 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 22.7 0.0 23 1
Calcium n/a 0.0 0.9 28.0 3.6 83.5 13.6 36.3 0.1 n/a 28.6 3.4 198 6
Calories n/a 641.7 0.0 71.5 1,400.4 291.4 406.9 19.5 3.0 n/a 142.0 101.8 3,078 86
Calories (kj) n/a 2,685.3 0.0 299.5 5,857.2 1,219.2 1,701.9 81.7 12.7 n/a 594.5 425.9 12,878 358
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.7 0.0 4 0
Carbohydrates n/a 0.0 0.0 0.4 359.2 3.5 0.0 1.4 0.1 n/a 8.5 0.0 373 10
Cholesterol n/a 0.0 0.0 186.0 0.0 93.7 122.0 4.3 0.0 n/a 0.0 30.5 437 12
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Cystine n/a 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.7 0.0 5 0
Folate n/a 0.0 0.0 23.5 0.0 9.4 1.7 1.5 0.0 n/a 7.9 0.4 44 1
Folate, DFE n/a 0.0 0.0 23.5 0.0 9.4 1.7 1.5 0.0 n/a 7.9 0.4 44 1
Folate, food n/a 0.0 0.0 23.5 0.0 9.4 1.7 1.5 0.0 n/a 7.9 0.4 44 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 0.8 n/a 1.1 0.1 0.2 n/a n/a 0.5 0.0 3 0
Glycine n/a 0.0 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.1 0.0 1 0
Histidine n/a 0.0 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.1 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.0 0.9 0.2 0.3 0.0 0.0 0.0 n/a 4.9 0.0 6 0
Isoleucine n/a 0.0 n/a 0.3 n/a 0.3 0.0 0.1 n/a n/a 0.1 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 2.7 n/a n/a n/a n/a n/a n/a 3 0
Leucine n/a 0.0 n/a 0.5 n/a 0.6 0.0 0.1 n/a n/a 0.2 0.0 1 0
Lysine n/a 0.0 n/a 0.5 n/a 0.5 0.0 0.1 n/a n/a 0.1 0.0 1 0
Magnesium n/a 0.0 0.3 6.0 0.0 7.7 1.1 4.0 0.1 n/a 92.7 0.3 112 3
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 1 0
Methionine n/a 0.0 n/a 0.2 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 20.0 0.0 1.8 0.0 7.3 11.9 0.3 0.0 n/a 4.6 3.0 49 1
Niacin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.0 1 0
Pantothenic acid n/a 0.0 0.0 0.8 0.0 0.5 0.1 0.1 0.0 n/a 0.0 0.0 1 0
Phenylalanine n/a 0.0 n/a 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.1 0.0 1 0
Phosphorus n/a 0.0 0.0 99.0 0.0 90.3 13.6 28.4 0.1 n/a 113.4 3.4 348 10
Phytosterols n/a 702.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 703 20
Polyunsaturated Fat n/a 39.7 0.0 1.0 0.0 1.2 1.7 0.0 0.0 n/a 0.4 0.4 45 1
Potassium n/a 0.0 0.3 69.0 7.2 117.6 13.6 46.1 1.6 n/a 235.3 3.4 494 14
Proline n/a 0.0 n/a 0.3 n/a 0.6 0.0 0.1 n/a n/a 0.2 0.0 1 0
Protein n/a 0.0 0.0 6.3 0.0 5.1 0.5 1.0 0.0 n/a 3.7 0.1 17 0
Retinol n/a 0.0 0.0 80.0 0.0 305.9 380.8 9.5 0.0 n/a 0.0 95.3 871 24
Riboflavin n/a 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat n/a 9.4 0.0 1.6 0.0 16.4 29.2 0.7 0.0 n/a 9.2 7.3 74 2
Selenium n/a 0.0 0.0 15.4 2.2 2.0 0.6 0.6 0.0 n/a 2.3 0.1 23 1
Serine n/a 0.0 n/a 0.5 n/a 0.3 0.0 0.1 n/a n/a 0.2 0.0 1 0
Sodium n/a 0.0 0.9 71.0 7.2 273.5 405.2 14.9 0.1 n/a 6.8 101.4 881 24
Starch n/a n/a n/a n/a 4.5 0.3 n/a n/a n/a n/a n/a n/a 5 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 10.8 0.0 11 0
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 0.2 352.1 2.7 0.0 n/a 0.1 n/a 0.3 0.0 355 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 367.7 0.0 368 10
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.1 0.0 1 0
Tocopherol, alpha n/a 10.4 0.0 0.5 0.0 0.2 1.3 n/a 0.0 n/a 0.1 0.3 13 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 1.7 0.0 2 0
Total Fat n/a 72.6 0.0 4.8 0.0 29.2 46.0 1.1 0.0 n/a 14.8 11.5 180 5
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a 1.7 n/a n/a n/a n/a 0.4 2 0
TransFatty acids n/a 0.2 n/a 0.0 n/a n/a 1.9 n/a n/a n/a n/a 0.5 3 0
Tryptophan n/a 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.2 n/a 0.3 0.0 0.0 n/a n/a 0.1 0.0 1 0
Valine n/a 0.0 n/a 0.4 n/a 0.3 0.0 0.1 n/a n/a 0.2 0.0 1 0
Vitamin A, IU n/a 0.0 0.0 270.0 0.0 1,144.2 1,418.2 42.1 0.0 n/a 0.0 354.9 3,229 90
Vitamin A, RAE n/a 0.0 0.0 80.0 0.0 311.8 388.2 10.1 0.0 n/a 0.0 97.1 887 25
Vitamin B-12 n/a 0.0 0.0 0.4 0.0 0.2 0.1 0.1 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 41.0 0.0 21.3 34.1 n/a 0.0 n/a 0.0 8.5 105 3
Water n/a 0.0 29.0 38.1 0.8 46.4 9.0 26.7 0.6 n/a 0.4 2.3 153 4
Zinc n/a 0.0 0.0 0.6 0.0 0.4 0.1 0.1 0.0 n/a 2.7 0.0 4 0

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