Nutritional Facts: Short-Order Home Fries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
yukon gold potatoes
4 tablespoons (57g)
unsalted butter
1 cup (160g)
onions
1/2 teaspoon (2g)
garlic salt
1/2 teaspoon (3g)
salt
1 to taste (0g)
ground black pepper
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.0 0.2 0.1 0.0 n/a 1 0
Ash (g) 6.3 0.0 0.6 0.1 3.0 n/a 10 2
Aspartic acid (g) 3.1 0.0 0.1 0.0 0.0 n/a 3 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 34.0 13.6 36.8 1.2 0.7 n/a 86 22
Calories 592.5 407.3 64.0 5.1 0.0 n/a 1,069 267
Calories (kj) 2,485.6 1,703.4 265.6 21.5 0.0 n/a 4,476 1,119
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 137.1 0.0 14.9 1.1 0.0 n/a 153 38
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 n/a 122 31
Copper (mg) 1.3 0.0 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 12.3 0.0 2.7 0.1 0.0 n/a 15 4
Folate (mcg) 68.1 1.7 30.4 0.7 0.0 n/a 101 25
Folate, DFE (mcg) 68.1 1.7 30.4 0.7 0.0 n/a 101 25
Folate, food (mcg) 68.1 1.7 30.4 0.7 0.0 n/a 101 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.0 n/a 2.1 0.0 n/a n/a 4 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.5 n/a 3.2 0.0 n/a n/a 6 1
Glutamic acid (g) 2.1 0.1 0.4 0.1 0.0 n/a 3 1
Glycine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.1 0.0 0.3 0.1 0.0 n/a 3 1
Isoleucine (g) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.0 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.8 0.0 0.1 0.0 0.0 n/a 1 0
Magnesium (mg) 149.8 1.1 16.0 1.2 0.0 n/a 168 42
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.2 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.0 0.0 n/a 12 3
Niacin (mg) 9.8 0.0 0.2 0.0 0.0 n/a 10 3
Pantothenic acid (mg) 3.5 0.1 0.2 0.0 0.0 n/a 4 1
Phenylalanine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 299.6 13.6 46.4 6.4 0.0 n/a 366 92
Phytosterols n/a n/a 24.0 0.1 0.0 n/a 24 6
Polyunsaturated Fat (g) 0.3 1.7 0.0 0.0 0.0 n/a 2 1
Potassium (mg) 2,581.0 13.6 233.6 18.5 0.2 n/a 2,847 712
Proline (g) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Protein (g) 12.7 0.5 1.8 0.3 0.0 n/a 15 4
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 n/a 381 95
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 29.2 0.1 0.0 0.0 n/a 29 7
Selenium (mcg) 2.0 0.6 0.8 0.4 0.0 n/a 4 1
Serine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 27.2 6.2 6.4 0.9 1,162.7 n/a 1,204 301
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.3 n/a 1.6 0.0 n/a n/a 3 1
Sugar (g) 5.9 0.0 6.8 0.0 0.0 n/a 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 1.3 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.7 46.1 0.2 0.0 0.0 n/a 47 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Valine (g) 0.7 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 20.4 1,419.4 3.2 0.0 0.0 n/a 1,443 361
Vitamin A, RAE (mcg) 0.0 388.5 0.0 0.0 0.0 n/a 389 97
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 2.0 0.0 0.2 0.0 0.0 n/a 2 1
Vitamin C (mg) 88.5 0.0 11.8 0.0 0.0 n/a 100 25
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 n/a 34 9
Water (g) 524.2 10.2 142.6 0.1 0.0 n/a 677 169
Zinc (mg) 2.0 0.1 0.3 0.0 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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