Nutritional Facts: Weight Watchers "pink Fluff"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
light cherry pie filling
6 ounces (170g)
crushed pineapple in juice
8 ounces (0g)
Cool Whip Free
1 ounce (0g)
fat-free sugar-free white chocolate pudding mix
Total 1 serving
Alanine n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 n/a n/a 0 0
Ash (g) 1.6 0.5 n/a n/a 2 0
Aspartic acid n/a 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 62.4 23.8 n/a n/a 86 11
Calories 300.5 102.1 n/a n/a 403 50
Calories (kj) 1,247.5 427.3 n/a n/a 1,675 209
Carbohydrates (g) 67.9 26.7 n/a n/a 95 12
Cholesterol (mg) 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.5 0.1 n/a n/a 1 0
Cystine n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 6.8 1.4 n/a n/a 8 1
Folate (mcg) 22.7 8.5 n/a n/a 31 4
Folate, DFE (mcg) 22.7 8.5 n/a n/a 31 4
Folate, food (mcg) 22.7 8.5 n/a n/a 31 4
Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
Fructose n/a 11.1 n/a n/a 11 1
Glucose (dextrose) n/a 13.1 n/a n/a 13 2
Glutamic acid n/a 0.1 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a 0 0
Iron (mg) 1.9 0.5 n/a n/a 2 0
Isoleucine n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a 0 0
Magnesium (mg) 45.4 23.8 n/a n/a 69 9
Manganese (mg) 0.3 1.9 n/a n/a 2 0
Methionine n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0 0
Niacin (mg) 2.0 0.5 n/a n/a 3 0
Pantothenic acid (mg) 0.0 0.2 n/a n/a 0 0
Phenylalanine n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 85.1 10.2 n/a n/a 95 12
Polyunsaturated Fat (g) 0.0 0.0 n/a n/a 0 0
Potassium (mg) 669.1 207.7 n/a n/a 877 110
Proline n/a 0.0 n/a n/a 0 0
Protein (g) 4.6 0.7 n/a n/a 5 1
Retinol (mcg) 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 0.6 0.7 n/a n/a 1 0
Serine n/a 0.0 n/a n/a 0 0
Sodium (mg) 68.0 1.7 n/a n/a 70 9
Sucrose n/a 0.4 n/a n/a 0 0
Sugar (g) 51.9 24.6 n/a n/a 76 10
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.2 n/a n/a 0 0
Threonine n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.9 0.1 n/a n/a 1 0
Tryptophan n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 1,179.4 64.7 n/a n/a 1,244 156
Vitamin A, RAE (mcg) 56.7 3.4 n/a n/a 60 8
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 n/a n/a 0 0
Vitamin C (mg) 15.9 16.2 n/a n/a 32 4
Vitamin D (IU) 0.0 0.0 n/a n/a 0 0
Water (g) 492.0 142.2 n/a n/a 634 79
Zinc (mg) 0.4 0.2 n/a n/a 1 0

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