Nutritional Facts: Roast Chicken With Herb Cheese, Chili, and Lime Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  4 lbs (1,172g)
whole chickens
1 (67g)
limes
1/2 cup (0g)
cream cheese with garlic and herbs
1 (45g)
red chili peppers
Total 1 serving
Alanine (g) 11.8 n/a n/a 0.0 12 2
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 12.6 n/a n/a 0.0 13 3
Ash (g) 10.2 0.2 n/a 0.4 11 2
Aspartic acid (g) 17.9 n/a n/a 0.1 18 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 117.2 22.1 n/a 6.3 146 29
Calories 2,531.5 20.1 n/a 18.0 2,570 514
Calories (kj) 10,594.9 84.4 n/a 74.7 10,754 2,151
Carbohydrates (g) 0.0 7.1 n/a 4.0 11 2
Cholesterol (mg) 855.6 0.0 n/a 0.0 856 171
Copper (mg) 0.5 0.0 n/a 0.1 1 0
Cystine (g) 2.7 n/a n/a 0.0 3 1
Dietary Fiber (g) 0.0 1.9 n/a 0.7 3 1
Folate (mcg) 70.3 5.4 n/a 10.4 86 17
Folate, DFE (mcg) 70.3 5.4 n/a 10.4 86 17
Folate, food (mcg) 70.3 5.4 n/a 10.4 86 17
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 29.3 n/a n/a 0.1 29 6
Glycine (g) 13.3 n/a n/a 0.0 13 3
Histidine (g) 5.9 n/a n/a 0.0 6 1
Iron (mg) 11.8 0.4 n/a 0.5 13 3
Isoleucine (g) 10.0 n/a n/a 0.0 10 2
Leucine (g) 14.6 n/a n/a 0.0 15 3
Lysine (g) 16.3 0.0 n/a 0.0 16 3
Magnesium (mg) 222.7 4.0 n/a 10.4 237 47
Manganese (mg) 0.2 0.0 n/a 0.1 0 0
Methionine (g) 5.3 0.0 n/a 0.0 5 1
Monounsaturated Fat (g) 77.8 0.0 n/a 0.0 78 16
Niacin (mg) 77.0 0.1 n/a 0.6 78 16
Pantothenic acid (mg) 10.4 0.1 n/a 0.1 11 2
Phenylalanine (g) 7.8 n/a n/a 0.0 8 2
Phosphorus (mg) 1,945.5 12.1 n/a 19.4 1,977 395
Polyunsaturated Fat (g) 39.8 0.0 n/a 0.1 40 8
Potassium (mg) 2,297.1 68.3 n/a 144.9 2,510 502
Proline (g) 9.9 n/a n/a 0.0 10 2
Protein (g) 200.9 0.5 n/a 0.8 202 40
Retinol (mcg) 445.4 0.0 n/a 0.0 445 89
Riboflavin (mg) 1.3 0.0 n/a 0.0 1 0
Saturated Fat (g) 53.1 0.0 n/a 0.0 53 11
Selenium (mcg) 179.3 0.3 n/a 0.2 180 36
Serine (g) 7.1 n/a n/a 0.0 7 1
Sodium (mg) 797.0 1.3 n/a 4.1 802 160
Sugar (g) 0.0 1.1 n/a 2.4 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 n/a 0.0 1 0
Threonine (g) 8.3 n/a n/a 0.0 8 2
Tocopherol, alpha (mg) 3.5 0.1 n/a 0.3 4 1
Total Fat (g) 185.8 0.1 n/a 0.2 186 37
Tryptophan (g) 2.2 0.0 n/a 0.0 2 0
Tyrosine (g) 6.4 n/a n/a 0.0 6 1
Valine (g) 9.7 n/a n/a 0.0 10 2
Vitamin A, IU (IU) 1,535.3 33.5 n/a 428.4 1,997 399
Vitamin A, RAE (mcg) 445.4 1.3 n/a 21.6 468 94
Vitamin B-12 (mcg) 3.6 0.0 n/a 0.0 4 1
Vitamin B-6 (mg) 3.8 0.0 n/a 0.2 4 1
Vitamin C (mg) 0.0 19.5 n/a 64.7 84 17
Vitamin D n/a 0.0 n/a 0.0 0 0
Water (g) 767.7 59.1 n/a 39.6 866 173
Zinc (mg) 12.5 0.1 n/a 0.1 13 3

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