Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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10 ounces (301g) frozen cranberries |
1/2 cup (119g) water |
2/3 cup (133g) sugar |
1/2 teaspoon (2g) almond extract |
1/4 cup (62g) orange juice |
1 1/2 cups (188g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 cup (227g) butter |
1 cup (200g) sugar |
3 (150g) eggs |
1 1/2 teaspoons (6g) almond extract |
1 cup (230g) sour cream |
1 (0g) oranges, zest of |
1/4 cup (62g) orange juice |
1/2 (24g) lemons, juice of |
1 to taste (0g) lemon zest |
1 to taste (0g) orange zest |
1/3 cup (67g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.2 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.9 | 6.6 | 1.7 | 6.0 | 4.8 | 0.0 | 1.6 | 0.0 | 2.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 25 | 3 |
| Aspartic acid (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 2.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 24.1 | 3.6 | 1.3 | 0.2 | 6.8 | 28.1 | 677.5 | 0.0 | 1.4 | 54.5 | 2.0 | 84.0 | 0.7 | 253.0 | n/a | 6.8 | 1.4 | n/a | n/a | 0.7 | 1,146 | 143 |
| Calories | 138.3 | 0.0 | 516.3 | 6.0 | 27.9 | 682.5 | 4.7 | 0.0 | 0.0 | 1,627.6 | 774.0 | 214.5 | 18.1 | 443.9 | n/a | 27.9 | 5.3 | n/a | n/a | 257.7 | 4,745 | 593 |
| Calories (kj) | 583.5 | 0.0 | 2,158.4 | 25.3 | 116.6 | 2,855.6 | 19.6 | 0.0 | 0.0 | 6,807.7 | 3,236.0 | 898.5 | 75.9 | 1,860.7 | n/a | 116.6 | 21.8 | n/a | n/a | 1,077.6 | 19,854 | 2,482 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 36.7 | 0.0 | 133.4 | 0.3 | 6.4 | 143.1 | 2.2 | 0.0 | 0.0 | 0.1 | 200.0 | 1.1 | 0.8 | 6.6 | n/a | 6.4 | 1.7 | n/a | n/a | 66.6 | 605 | 76 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 558.0 | 0.0 | 119.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1,166 | 146 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 13.8 | 0.0 | 0.0 | 0.0 | 0.1 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 19 | 2 |
| Folate (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 18.6 | 48.8 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.0 | 16.1 | n/a | 18.6 | 4.8 | n/a | n/a | 0.0 | 187 | 23 |
| Folate, DFE (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 18.6 | 48.8 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.0 | 16.1 | n/a | 18.6 | 4.8 | n/a | n/a | 0.0 | 187 | 23 |
| Folate, food (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 18.6 | 48.8 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 0.0 | 16.1 | n/a | 18.6 | 4.8 | n/a | n/a | 0.0 | 187 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 9.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 11 | 1 |
| Glutamic acid (g) | 0.4 | n/a | n/a | n/a | 0.0 | 6.5 | n/a | n/a | 0.0 | 0.4 | n/a | 2.5 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 2.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 8.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Leucine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.2 | n/a | 1.6 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | 1.4 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 18.0 | 1.2 | 0.0 | 0.3 | 6.8 | 41.3 | 3.6 | 0.0 | 0.1 | 4.5 | 0.0 | 18.0 | 0.8 | 23.0 | n/a | 6.8 | 1.4 | n/a | n/a | 0.0 | 126 | 16 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 5.5 | 0.0 | 11.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 65 | 8 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 39.1 | 0.0 | 0.0 | 0.1 | 10.5 | 202.5 | 912.5 | 0.0 | 0.0 | 54.5 | 0.0 | 297.0 | 0.4 | 264.5 | n/a | 10.5 | 1.9 | n/a | n/a | 0.0 | 1,794 | 224 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 2.9 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 13 | 2 |
| Potassium (mg) | 255.6 | 1.2 | 2.7 | 3.1 | 124.0 | 200.6 | 0.5 | 0.0 | 0.5 | 54.5 | 4.0 | 207.0 | 9.3 | 324.3 | n/a | 124.0 | 24.7 | n/a | n/a | 1.3 | 1,337 | 167 |
| Proline (g) | 0.1 | n/a | n/a | n/a | 0.0 | 2.2 | n/a | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 19.4 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 18.8 | 0.0 | 4.8 | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 47 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 240.0 | 0.0 | 400.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2,163 | 270 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 4.7 | 0.0 | 26.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 148 | 19 |
| Selenium (mcg) | 0.3 | 0.0 | 0.8 | 0.0 | 0.1 | 63.6 | 0.0 | 0.0 | 0.0 | 2.3 | 1.2 | 46.1 | 0.0 | 6.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 121 | 15 |
| Serine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 6.0 | 3.6 | 1.3 | 0.2 | 0.6 | 3.8 | 726.2 | 1,258.6 | 2,325.5 | 1,620.8 | 2.0 | 213.0 | 0.6 | 184.0 | n/a | 0.6 | 0.2 | n/a | n/a | 0.7 | 6,348 | 793 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.4 | n/a | 133.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 66.5 | 400 | 50 |
| Sugar (g) | 12.2 | 0.0 | 133.1 | 0.3 | 5.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 199.6 | 0.6 | 0.8 | 8.1 | n/a | 5.2 | 0.6 | n/a | n/a | 66.5 | 433 | 54 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 1.6 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 14.3 | 0.0 | 45.4 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 246 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 180.5 | 0.0 | 0.0 | 0.0 | 124.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 810.0 | 0.0 | 1,432.9 | n/a | 124.0 | 1.4 | n/a | n/a | 0.0 | 8,346 | 1,043 |
| Vitamin A, RAE (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 240.0 | 0.0 | 404.8 | n/a | 6.2 | 0.0 | n/a | n/a | 0.0 | 2,219 | 277 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 40.0 | 0.0 | 0.0 | 0.0 | 31.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 31.0 | 9.3 | n/a | n/a | 0.0 | 113 | 14 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 123.0 | 0.0 | 32.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 291 | 36 |
| Water (g) | 262.0 | 118.4 | 0.0 | 1.1 | 54.7 | 22.4 | 0.4 | 0.0 | 0.0 | 36.0 | 0.0 | 114.2 | 3.3 | 171.3 | n/a | 54.7 | 22.2 | n/a | n/a | 0.0 | 861 | 108 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.