Nutritional Facts: Herb Potato Chips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (213g)
russet potatoes
1 tablespoon (14g)
butter
1 to taste (1g)
fresh dill
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 n/a 0 0
Ash (g) 2.3 0.3 n/a 3 1
Aspartic acid (g) 1.0 0.0 n/a 1 1
Beta-sitosterol n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 25.6 3.4 n/a 29 14
Calories 164.0 101.8 n/a 266 133
Calories (kj) 683.7 425.9 n/a 1,110 555
Campesterol n/a 0.0 n/a 0 0
Carbohydrates (g) 37.2 0.0 n/a 37 19
Cholesterol (mg) 0.0 30.5 n/a 31 15
Copper (mg) 0.2 0.0 n/a 0 0
Cystine (g) 0.1 0.0 n/a 0 0
Dietary Fiber (g) 4.7 0.0 n/a 5 2
Folate (mcg) 34.1 0.4 n/a 35 17
Folate, DFE (mcg) 34.1 0.4 n/a 35 17
Folate, food (mcg) 34.1 0.4 n/a 35 17
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 0.6 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 1 0
Glutamic acid (g) 0.7 0.0 n/a 1 0
Glycine (g) 0.1 0.0 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0 0
Iron (mg) 1.7 0.0 n/a 2 1
Isoleucine (g) 0.1 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 0 0
Lysine (g) 0.2 0.0 n/a 0 0
Magnesium (mg) 49.0 0.3 n/a 49 25
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 n/a 0 0
Methionine (g) 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 3.0 n/a 3 1
Niacin (mg) 2.2 0.0 n/a 2 1
Pantothenic acid (mg) 0.6 0.0 n/a 1 0
Phenylalanine (g) 0.2 0.0 n/a 0 0
Phosphorus (mg) 121.4 3.4 n/a 125 62
Phytosterols (mg) 10.7 n/a n/a 11 5
Polyunsaturated Fat (g) 0.1 0.4 n/a 1 0
Potassium (mg) 896.7 3.4 n/a 900 450
Proline (g) 0.1 0.0 n/a 0 0
Protein (g) 4.3 0.1 n/a 4 2
Retinol (mcg) 0.0 95.3 n/a 95 48
Riboflavin (mg) 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.1 7.3 n/a 7 4
Selenium (mcg) 0.6 0.1 n/a 1 0
Serine (g) 0.2 0.0 n/a 0 0
Sodium (mg) 12.8 101.4 n/a 114 57
Starch (g) 32.9 n/a n/a 33 16
Stigmasterol n/a 0.0 n/a 0 0
Sucrose (g) 0.4 n/a n/a 0 0
Sugar (g) 1.7 0.0 n/a 2 1
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0 0
Threonine (g) 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.3 n/a 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0 0
Total Fat (g) 0.2 11.5 n/a 12 6
Trans-monoenoic Fat n/a 0.4 n/a 0 0
TransFatty acids n/a 0.5 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0 0
Valine (g) 0.2 0.0 n/a 0 0
Vitamin A, IU (IU) 4.3 354.9 n/a 359 180
Vitamin A, RAE (mcg) 0.0 97.1 n/a 97 49
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 n/a 1 0
Vitamin C (mg) 42.0 0.0 n/a 42 21
Vitamin D (IU) 0.0 8.5 n/a 9 4
Water (g) 169.0 2.3 n/a 171 86
Zinc (mg) 0.6 0.0 n/a 1 0

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