Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (237g) brewed coffee |
1 cup (227g) butter |
5 tablespoons (25g) cocoa |
2 cups (250g) flour |
2 cups (400g) sugar |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
3 (150g) eggs |
1 cup (230g) sour cream |
1 teaspoon (4g) vanilla |
1/2 cup (114g) butter |
6 tablespoons (92g) milk |
6 tablespoons (30g) cocoa |
1 dash (0g) salt |
4 cups (480g) confectioners' sugar |
1 teaspoon (4g) vanilla |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | 1.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 1.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1.3 | 4 | 0 |
| Ash (g) | 0.8 | 4.8 | n/a | 1.2 | 0.0 | 1.7 | 3.0 | 1.6 | 2.0 | 0.0 | 2.4 | 0.7 | n/a | 0.4 | 0.0 | 0.0 | 1.6 | 20 | 1 |
| Aspartic acid (g) | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | 0.0 | 2.0 | 0.5 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 1.0 | 5 | 0 |
| Beta-sitosterol | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 97.0 | 111 | 7 |
| Caffeine (mg) | 94.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 95 | 6 |
| Calcium (mg) | 4.7 | 54.5 | 0.0 | 37.5 | 4.0 | 0.0 | 0.7 | 84.0 | 253.0 | 0.5 | 27.2 | 108.9 | 0.0 | 0.1 | 4.8 | 0.5 | 76.3 | 657 | 44 |
| Calories | 2.4 | 1,627.6 | 100.0 | 910.0 | 1,548.0 | 0.0 | 0.0 | 214.5 | 443.9 | 12.1 | 813.8 | 58.6 | 120.0 | 0.0 | 1,867.2 | 12.1 | 753.2 | 8,483 | 566 |
| Calories (kj) | 4.7 | 6,807.7 | 418.5 | 3,807.5 | 6,472.0 | 0.0 | 0.0 | 898.5 | 1,860.7 | 50.6 | 3,403.9 | 245.2 | 502.2 | 0.0 | 7,809.6 | 50.6 | 3,149.0 | 35,481 | 2,365 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 15.0 | 190.8 | 399.9 | 0.0 | 0.0 | 1.1 | 6.6 | 0.5 | 0.1 | 4.3 | 18.0 | 0.0 | 478.9 | 0.5 | 15.1 | 1,131 | 75 |
| Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 119.6 | 0.0 | 244.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,422 | 95 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 10.5 | 28 | 2 |
| Folate (mcg) | 4.7 | 6.8 | n/a | 457.5 | 0.0 | 0.0 | 0.0 | 70.5 | 16.1 | 0.0 | 3.4 | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 24.0 | 588 | 39 |
| Folate, DFE (mcg) | 4.7 | 6.8 | n/a | 727.5 | 0.0 | 0.0 | 0.0 | 70.5 | 16.1 | 0.0 | 3.4 | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 24.0 | 858 | 57 |
| Folate, food (mcg) | 4.7 | 6.8 | n/a | 72.5 | 0.0 | 0.0 | 0.0 | 70.5 | 16.1 | 0.0 | 3.4 | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 24.0 | 203 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 26 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.0 | 0.4 | n/a | 8.7 | n/a | n/a | 0.0 | 2.5 | 1.3 | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | n/a | 2.0 | 16 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Iron (mg) | 0.0 | 0.0 | 9.0 | 11.6 | 0.2 | 0.0 | 0.0 | 2.6 | 0.4 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 0.3 | 0.0 | 2.8 | 38 | 3 |
| Isoleucine (g) | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | 0.0 | 1.0 | 0.3 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.4 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 8.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8 | 1 |
| Leucine (g) | 0.0 | 0.2 | n/a | 1.8 | n/a | n/a | 0.0 | 1.6 | 0.6 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 5 | 0 |
| Lysine (g) | 0.0 | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | 1.4 | 0.5 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | 3 | 0 |
| Magnesium (mg) | 7.1 | 4.5 | n/a | 55.0 | 0.0 | 0.0 | 0.0 | 18.0 | 23.0 | 0.5 | 2.3 | 11.9 | n/a | 0.0 | 0.0 | 0.5 | 131.9 | 255 | 17 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 7 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.6 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 47.7 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 5.5 | 11.7 | 0.0 | 23.9 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 44.5 | 134 | 9 |
| Niacin (mg) | 0.5 | 0.1 | n/a | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 17 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.2 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.8 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 6 | 0 |
| Phenylalanine (g) | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | 1.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | 3 | 0 |
| Phosphorus (mg) | 7.1 | 54.5 | n/a | 270.0 | 0.0 | 0.0 | 0.0 | 297.0 | 264.5 | 0.3 | 27.2 | 85.1 | n/a | 0.0 | 0.0 | 0.3 | 301.9 | 1,308 | 87 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 111.2 | 111 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 6.9 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.9 | 0.0 | 3.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 23.6 | 40 | 3 |
| Potassium (mg) | 116.1 | 54.5 | n/a | 267.5 | 8.0 | 0.0 | 0.2 | 207.0 | 324.3 | 6.2 | 27.2 | 138.2 | n/a | 0.0 | 9.6 | 6.2 | 446.9 | 1,612 | 107 |
| Proline (g) | 0.0 | 0.2 | n/a | 3.0 | n/a | n/a | 0.0 | 0.8 | 0.6 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.4 | 5 | 0 |
| Protein (g) | 0.3 | 1.9 | 5.0 | 25.8 | 0.0 | 0.0 | 0.0 | 18.8 | 4.8 | 0.0 | 1.0 | 3.0 | 6.0 | 0.0 | 0.0 | 0.0 | 10.0 | 77 | 5 |
| Retinol (mcg) | 0.0 | 1,523.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 400.2 | 0.0 | 761.6 | 28.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2,953 | 197 |
| Riboflavin (mg) | 0.2 | 0.1 | n/a | 1.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 116.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.7 | 26.5 | 0.0 | 58.3 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 215 | 14 |
| Selenium (mcg) | 0.0 | 2.3 | n/a | 84.8 | 2.4 | 0.0 | 0.0 | 46.1 | 6.0 | 0.0 | 1.1 | 1.8 | n/a | 0.0 | 2.9 | 0.0 | 4.1 | 151 | 10 |
| Serine (g) | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | 1.5 | 0.4 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.5 | 4 | 0 |
| Sodium (mg) | 4.7 | 1,620.8 | 0.0 | 5.0 | 4.0 | 1,258.6 | 1,162.7 | 213.0 | 184.0 | 0.4 | 810.4 | 44.8 | 0.0 | 155.0 | 9.6 | 0.4 | 0.0 | 5,473 | 365 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | 0.5 | 7 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 403 | 27 |
| Sugar (g) | 0.0 | 0.1 | 0.0 | 0.7 | 399.2 | 0.0 | 0.0 | 0.6 | 8.1 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 469.5 | 0.5 | 4.3 | 884 | 59 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Threonine (g) | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | 0.8 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 5.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 1.0 | 0.0 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 26.6 | 28 | 2 |
| Total Fat (g) | 0.0 | 184.1 | 2.5 | 2.5 | 0.0 | 0.0 | 0.0 | 14.3 | 45.4 | 0.0 | 92.1 | 3.3 | 3.0 | 0.0 | 0.0 | 0.0 | 78.4 | 426 | 28 |
| Trans-monoenoic Fat (g) | 0.0 | 6.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| TransFatty acids (g) | 0.0 | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 1.3 | 0.4 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.4 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 1,432.9 | 0.0 | 2,836.4 | 126.3 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 10,939 | 729 |
| Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 404.8 | 0.0 | 776.3 | 30.2 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 3,007 | 200 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 5 | 0 |
| Vitamin D (IU) | 0.0 | 136.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 32.2 | 0.0 | 68.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 360 | 24 |
| Water (g) | 235.6 | 36.0 | n/a | 29.8 | 0.1 | 0.0 | 0.0 | 114.2 | 171.3 | 2.2 | 18.0 | 80.2 | n/a | 0.0 | 1.1 | 2.2 | 3.8 | 695 | 46 |
| Zinc (mg) | 0.0 | 0.2 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 1.9 | 0.9 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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