Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) unsalted butter |
1 cup (200g) sugar |
3/4 cup (253g) molasses |
1 teaspoon (2g) lemon zest |
2 large (100g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking soda |
1 1/4 teaspoons (3g) ground cinnamon |
1 teaspoon (2g) ground ginger |
1/4 teaspoon (1g) ground cloves |
1/2 teaspoon (3g) fine salt |
1/4 cup (58g) sour cream |
3/4 cup (178g) boiling water |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | 0.7 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | 0.8 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 8.3 | 0.0 | 1.1 | 1.2 | 3.4 | 0.1 | 0.1 | 0.0 | 3.0 | 0.5 | 0.2 | 18 | 2 |
| Aspartic acid (g) | 0.1 | n/a | n/a | n/a | 1.3 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 2.0 | 518.1 | 2.7 | 56.0 | 37.5 | 0.0 | 32.7 | 2.1 | 3.6 | 0.7 | 63.3 | 5.3 | 751 | 83 |
| Calories | 813.8 | 774.0 | 733.0 | 0.9 | 143.0 | 910.0 | 0.0 | 8.1 | 6.0 | 1.8 | 0.0 | 111.0 | 0.0 | 3,502 | 389 |
| Calories (kj) | 3,403.9 | 3,236.0 | 3,065.9 | 3.9 | 599.0 | 3,807.5 | 0.0 | 33.8 | 25.3 | 7.5 | 0.0 | 465.2 | 0.0 | 14,648 | 1,628 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 188.9 | 0.3 | 0.7 | 190.8 | 0.0 | 2.6 | 1.3 | 0.3 | 0.0 | 1.7 | 0.0 | 587 | 65 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 646 | 72 |
| Copper (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 6.8 | 0.0 | 1.7 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 0.0 | 0.3 | 47.0 | 65.0 | 0.0 | 0.2 | 0.2 | 0.5 | 0.0 | 4.0 | 0.0 | 121 | 13 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 0.3 | 47.0 | 65.0 | 0.0 | 0.2 | 0.2 | 0.5 | 0.0 | 4.0 | 0.0 | 121 | 13 |
| Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 0.3 | 47.0 | 65.0 | 0.0 | 0.2 | 0.2 | 0.5 | 0.0 | 4.0 | 0.0 | 121 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 32.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 32 | 4 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 30.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 31 | 3 |
| Glutamic acid (g) | 0.2 | n/a | n/a | n/a | 1.7 | 8.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 11 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.4 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | 0.3 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 11.9 | 0.0 | 1.8 | 2.9 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 18 | 2 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | 0.7 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.0 | n/a | 2 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | n/a | 1.1 | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | n/a | 0.9 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 611.7 | 0.3 | 12.0 | 55.0 | 0.0 | 2.0 | 3.9 | 1.5 | 0.0 | 5.8 | 1.8 | 696 | 77 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 3.9 | n/a | 0.0 | 1.7 | 0.0 | 0.6 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.1 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 31 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 2.0 | 0.0 | 1.5 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.7 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 78.4 | 0.2 | 198.0 | 270.0 | 0.0 | 2.1 | 3.0 | 0.6 | 0.0 | 66.1 | 0.0 | 646 | 72 |
| Phytosterols | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.8 | 1.5 | 1.4 | 0.0 | n/a | n/a | 4 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.1 | 0.0 | 1.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 7 | 1 |
| Potassium (mg) | 27.2 | 4.0 | 3,700.3 | 3.2 | 138.0 | 267.5 | 0.0 | 14.1 | 23.8 | 6.1 | 0.2 | 81.1 | 1.8 | 4,267 | 474 |
| Proline (g) | 0.1 | n/a | n/a | n/a | 0.5 | 3.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 4 | 0 |
| Protein (g) | 1.0 | 0.0 | 0.0 | 0.0 | 12.6 | 25.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 41 | 5 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.1 | 0.0 | 1,022 | 114 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 0.0 | 3.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 69 | 8 |
| Selenium (mcg) | 1.1 | 1.2 | 45.0 | 0.0 | 30.7 | 84.8 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 1.5 | 0.0 | 165 | 18 |
| Serine (g) | 0.1 | n/a | n/a | n/a | 1.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Sodium (mg) | 12.5 | 2.0 | 93.5 | 0.1 | 142.0 | 5.0 | 2,517.1 | 0.3 | 0.5 | 1.3 | 1,162.7 | 46.0 | 5.3 | 3,988 | 443 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | 74.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 274 | 30 |
| Sugar (g) | 0.1 | 199.6 | 140.3 | 0.1 | 0.4 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 343 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | 0.6 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 0.3 | 0.0 | 9.5 | 2.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 11.3 | 0.0 | 116 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | 0.9 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 1.0 | 540.0 | 0.0 | 0.0 | 9.6 | 0.5 | 2.9 | 0.0 | 358.2 | 0.0 | 3,749 | 417 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.1 | 160.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 101.2 | 0.0 | 1,038 | 115 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 158 | 18 |
| Water (g) | 20.4 | 0.0 | 55.3 | 1.6 | 76.2 | 29.8 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 42.8 | 177.6 | 404 | 45 |
| Zinc (mg) | 0.1 | 0.0 | 0.7 | 0.0 | 1.3 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.