Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
1/2 cup (103g) shortening |
2 (100g) eggs |
1 can (303g) tomato soup |
1/2 cup (122g) milk |
2 cups (250g) flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 (0g) ground cloves |
1 1/2 teaspoons (4g) cinnamon |
3/4 teaspoon (5g) salt |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.7 | 0.1 | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.8 | 0.1 | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 5.8 | 0.9 | 1.2 | 5.0 | 0.8 | n/a | 0.1 | 4.5 | 1.3 | 21 | 1 |
| Aspartic acid | n/a | 0.0 | 1.3 | 0.4 | 0.3 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 0.0 | 56.0 | 39.4 | 145.2 | 37.5 | 508.1 | 0.0 | n/a | 39.3 | 1.1 | 36.3 | 867 | 54 |
| Calories | 1,548.0 | 906.1 | 143.0 | 181.8 | 78.1 | 910.0 | 3.5 | 0.0 | n/a | 9.7 | 0.0 | 216.8 | 3,997 | 250 |
| Calories (kj) | 6,472.0 | 3,791.5 | 599.0 | 766.6 | 327.0 | 3,807.5 | 14.7 | 0.0 | n/a | 40.6 | 0.0 | 907.7 | 16,726 | 1,045 |
| Carbohydrates (g) | 399.9 | 0.0 | 0.7 | 40.6 | 5.7 | 190.8 | 1.7 | 0.0 | n/a | 3.2 | 0.0 | 57.4 | 700 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 389 | 24 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 6.8 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 2.7 | 15 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 6.1 | 457.5 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 3.6 | 514 | 32 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 6.1 | 727.5 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 3.6 | 784 | 49 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 6.1 | 72.5 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 3.6 | 129 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 385 | 24 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 21.5 | 22 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 20.1 | 21 | 1 |
| Glutamic acid | n/a | 0.0 | 1.7 | 1.9 | 0.8 | 8.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 13 | 1 |
| Glycine | n/a | 0.0 | 0.4 | 0.1 | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 1.8 | 3.4 | 0.1 | 11.6 | 0.8 | 0.0 | n/a | 0.3 | 0.0 | 1.4 | 19 | 1 |
| Isoleucine | n/a | 0.0 | 0.7 | 0.1 | 0.2 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 1.1 | 0.2 | 0.4 | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Lysine | n/a | 0.0 | 0.9 | 0.1 | 0.3 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 42.4 | 15.9 | 55.0 | 2.7 | 0.0 | n/a | 2.4 | 0.0 | 23.2 | 154 | 10 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.2 | 3 | 0 |
| Methionine | n/a | 0.0 | 0.4 | 0.1 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 45.6 | 3.7 | 0.5 | 1.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 51 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 3.1 | 0.1 | 14.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 19 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.2 | 0.4 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Phenylalanine | n/a | 0.0 | 0.7 | 0.2 | 0.2 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 87.9 | 113.5 | 270.0 | 684.3 | 0.0 | n/a | 2.5 | 0.0 | 73.2 | 1,429 | 89 |
| Phytosterols | n/a | 205.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 206 | 13 |
| Polyunsaturated Fat (g) | 0.0 | 26.8 | 1.9 | 0.6 | 0.2 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 30 | 2 |
| Potassium (mg) | 8.0 | 0.0 | 138.0 | 693.9 | 184.2 | 267.5 | 0.3 | 0.0 | n/a | 16.9 | 0.4 | 543.0 | 1,852 | 116 |
| Proline | n/a | 0.0 | 0.5 | 0.3 | 0.4 | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 4.9 | 4.0 | 25.8 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 2.2 | 50 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 198 | 12 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 25.6 | 3.1 | 0.5 | 2.8 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32 | 2 |
| Selenium (mcg) | 2.4 | 0.0 | 30.7 | 15.5 | 2.4 | 84.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 136 | 9 |
| Serine | n/a | 0.0 | 1.0 | 0.2 | 0.2 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Sodium (mg) | 4.0 | 0.0 | 142.0 | 1,172.6 | 59.8 | 5.0 | 544.6 | 629.3 | n/a | 0.4 | 1,744.1 | 8.0 | 4,310 | 269 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 2 | 0 |
| Sucrose (g) | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 400 | 25 |
| Sugar (g) | 399.2 | 0.0 | 0.4 | 24.6 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 42.9 | 468 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.6 | 0.1 | 0.2 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 6.3 | 1.1 | 1.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 9 | 1 |
| Tocopherol, beta | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | 15.7 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 16 | 1 |
| Tocopherol, gamma | n/a | 33.1 | 0.5 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 35 | 2 |
| Total Fat (g) | 0.0 | 102.5 | 9.5 | 1.7 | 4.5 | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 121 | 8 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.5 | 0.1 | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine | n/a | 0.0 | 0.9 | 0.2 | 0.3 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 1,187.8 | 168.4 | 0.0 | 0.0 | 0.0 | n/a | 11.6 | 0.0 | 0.0 | 1,908 | 119 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 60.6 | 40.3 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 261 | 16 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 39.1 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.7 | 43 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82 | 5 |
| Water (g) | 0.1 | 0.0 | 76.2 | 250.0 | 107.0 | 29.8 | 0.3 | 0.0 | n/a | 0.4 | 0.0 | 11.2 | 475 | 30 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.8 | 0.5 | 1.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.