Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (0g) rhine wine |
2 medium (220g) onions |
1 medium (61g) carrots |
1 (3g) garlic cloves |
1 (0g) bay leaves |
1 1/2 tablespoons (19g) sugar |
1 tablespoon (0g) pickling spices |
1 teaspoon (2g) whole cloves |
1 teaspoon (2g) ground ginger |
1/2 teaspoon (1g) black peppercorns |
1/2 cup (120g) red wine vinegar |
4 1/2 lbs (0g) boneless beef rump roast |
1 tablespoon (16g) tomato paste |
2 teaspoons (12g) salt |
1/3 cup (48g) dark raisins |
1 tablespoon (8g) cornstarch |
2 tablespoons (29g) water |
6 medium (1,092g) tart apples |
1/4 cup (50g) sugar |
1 tablespoon (15g) lemon juice |
1/2 teaspoon (1g) lemon rind |
1 (1g) cinnamon sticks |
1/4 teaspoon (1g) ground nutmeg |
1/8 teaspoon (0g) ground allspice |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Ash | n/a | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.2 | n/a | 0.4 | 12.0 | 0.9 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17 | 3 |
| Aspartic acid | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 50.6 | 20.1 | 5.4 | 0.5 | 0.2 | n/a | 13.6 | 2.1 | 6.4 | 7.2 | n/a | 5.8 | 2.9 | 24.1 | 0.2 | 0.9 | 65.5 | 0.5 | 0.9 | 1.3 | n/a | 1.0 | 1.6 | 211 | 35 |
| Calories | n/a | 88.0 | 25.0 | 4.5 | 0.2 | 73.1 | n/a | 6.8 | 6.0 | 3.6 | 22.7 | n/a | 13.2 | 0.0 | 144.4 | 30.5 | 0.0 | 567.8 | 193.5 | 3.4 | 0.5 | n/a | 2.9 | 0.6 | 1,187 | 198 |
| Calories (kj) | n/a | 365.2 | 105.5 | 18.7 | 0.8 | 305.8 | n/a | 28.4 | 25.3 | 15.2 | 94.4 | n/a | 55.1 | 0.0 | 604.5 | 127.5 | 0.0 | 2,380.6 | 809.0 | 13.9 | 2.0 | n/a | 12.1 | 2.6 | 4,966 | 828 |
| Carbohydrates | n/a | 20.5 | 5.8 | 1.0 | 0.0 | 18.9 | n/a | 1.3 | 1.3 | 0.9 | 0.3 | n/a | 3.0 | 0.0 | 38.2 | 7.3 | 0.0 | 150.8 | 50.0 | 1.1 | 0.2 | n/a | 0.3 | 0.2 | 301 | 50 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Copper | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber | n/a | 3.7 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.3 | 0.4 | 0.0 | n/a | 0.7 | 0.0 | 1.8 | 0.1 | 0.0 | 26.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 36 | 6 |
| Folate | n/a | 41.8 | 11.6 | 0.1 | 0.1 | 0.0 | n/a | 2.0 | 0.2 | 0.2 | n/a | n/a | 1.9 | 0.0 | 2.4 | 0.0 | 0.0 | 32.8 | 0.0 | 3.1 | 0.1 | n/a | 0.4 | 0.1 | 97 | 16 |
| Folate, DFE | n/a | 41.8 | 11.6 | 0.1 | 0.1 | 0.0 | n/a | 2.0 | 0.2 | 0.2 | n/a | n/a | 1.9 | 0.0 | 2.4 | 0.0 | 0.0 | 32.8 | 0.0 | 3.1 | 0.1 | n/a | 0.4 | 0.1 | 97 | 16 |
| Folate, food | n/a | 41.8 | 11.6 | 0.1 | 0.1 | 0.0 | n/a | 2.0 | 0.2 | 0.2 | n/a | n/a | 1.9 | 0.0 | 2.4 | 0.0 | 0.0 | 32.8 | 0.0 | 3.1 | 0.1 | n/a | 0.4 | 0.1 | 97 | 16 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.8 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 14.3 | n/a | n/a | 64.4 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 83 | 14 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 4.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 13.4 | n/a | n/a | 26.5 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 46 | 8 |
| Glutamic acid | n/a | 0.6 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glycine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.1 | 0.5 | n/a | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Lysine | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Magnesium | n/a | 22.0 | 7.3 | 0.8 | 0.1 | 0.0 | n/a | 5.5 | 3.9 | 2.5 | 4.8 | n/a | 6.7 | 0.1 | 15.5 | 0.2 | 0.3 | 54.6 | 0.0 | 0.9 | 0.2 | n/a | 1.0 | 0.3 | 127 | 21 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.6 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Niacin | n/a | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phenylalanine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Phosphorus | n/a | 63.8 | 21.4 | 4.6 | 0.1 | 0.0 | n/a | 2.2 | 3.0 | 2.3 | 9.6 | n/a | 13.3 | 0.0 | 48.8 | 1.0 | 0.0 | 120.1 | 0.0 | 1.2 | 0.1 | n/a | 1.2 | 0.3 | 293 | 49 |
| Phytosterols | n/a | 33.0 | n/a | n/a | n/a | n/a | n/a | 5.4 | 1.5 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 131.0 | n/a | n/a | 0.4 | n/a | 0.3 | 0.1 | 173 | 29 |
| Polyunsaturated Fat | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Potassium | n/a | 321.2 | 195.2 | 12.0 | 0.3 | 0.4 | n/a | 23.1 | 23.8 | 19.3 | 46.6 | n/a | 162.8 | 1.0 | 361.7 | 0.2 | 0.3 | 1,168.4 | 1.0 | 15.7 | 1.6 | n/a | 1.9 | 2.5 | 2,359 | 393 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Protein | n/a | 2.4 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.7 | 0.0 | 1.5 | 0.0 | 0.0 | 2.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 9 | 1 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Riboflavin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Selenium | n/a | 1.1 | 0.1 | 0.4 | 0.0 | 0.1 | n/a | 0.1 | 1.0 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sodium | n/a | 8.8 | 42.1 | 0.5 | 0.0 | 0.2 | n/a | 5.1 | 0.5 | 0.3 | 9.6 | n/a | 126.8 | 4,651.0 | 5.3 | 0.7 | 0.9 | 10.9 | 0.5 | 0.2 | 0.1 | n/a | 0.1 | 0.2 | 4,864 | 811 |
| Starch | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 2.2 | 2.2 | n/a | n/a | 18.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 22.6 | 49.9 | 0.1 | n/a | n/a | n/a | n/a | 96 | 16 |
| Sugar | n/a | 9.3 | 2.9 | 0.0 | n/a | 18.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 28.6 | 0.0 | 0.0 | 113.5 | 49.9 | 0.4 | 0.0 | n/a | 0.2 | n/a | 226 | 38 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 3 | 1 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin A, IU | n/a | 4.4 | 10,190.7 | 0.3 | 3.7 | 0.0 | n/a | 11.1 | 0.5 | 7.9 | 0.0 | n/a | 244.8 | 0.0 | 0.0 | 0.0 | 0.0 | 589.7 | 0.0 | 0.9 | 0.5 | n/a | 0.6 | 1.3 | 11,056 | 1,843 |
| Vitamin A, RAE | n/a | 0.0 | 509.4 | 0.0 | 0.2 | 0.0 | n/a | 0.6 | 0.0 | 0.4 | 0.0 | n/a | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 32.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 556 | 93 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 16.3 | 3.6 | 0.9 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.6 | n/a | 3.5 | 0.0 | 1.1 | 0.0 | 0.0 | 50.2 | 0.0 | 5.9 | 1.3 | n/a | 0.0 | 0.1 | 85 | 14 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Water | n/a | 196.0 | 53.9 | 1.8 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 112.9 | n/a | 11.8 | 0.0 | 7.5 | 0.7 | 29.0 | 934.3 | 0.0 | 14.1 | 0.8 | n/a | 0.0 | 0.0 | 1,363 | 227 |
| Zinc | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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