Nutritional Facts: Strawberries Romanoff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (576g)
fresh strawberries
1/2 cup (60g)
powdered sugar
1 cup (238g)
whipping cream
1/4 cup (62g)
orange juice
Total 1 serving
Alanine (g) 0.2 n/a 0.2 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.2 0.0 0 0
Ash (g) 2.3 0.0 1.1 0.2 4 1
Aspartic acid (g) 0.9 n/a 0.4 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 92.2 0.6 154.7 6.8 254 64
Calories 184.3 233.4 821.1 27.9 1,267 317
Calories (kj) 783.4 976.2 3,434.3 116.6 5,310 1,328
Carbohydrates (g) 44.2 59.9 6.6 6.4 117 29
Cholesterol (mg) 0.0 0.0 326.1 0.0 326 82
Copper (mg) 0.3 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 11.5 0.0 0.0 0.1 12 3
Folate (mcg) 138.2 0.0 9.5 18.6 166 42
Folate, DFE (mcg) 138.2 0.0 9.5 18.6 166 42
Folate, food (mcg) 138.2 0.0 9.5 18.6 166 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 14.1 0.0 n/a n/a 14 4
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 11.5 0.0 n/a n/a 11 3
Glutamic acid (g) 0.6 n/a 1.0 0.0 2 0
Glycine (g) 0.1 n/a 0.1 0.0 0 0
Histidine (g) 0.1 n/a 0.1 0.0 0 0
Iron (mg) 2.4 0.0 0.1 0.1 3 1
Isoleucine (g) 0.1 n/a 0.3 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 0.5 0.0 1 0
Lysine (g) 0.1 n/a 0.4 0.0 1 0
Magnesium (mg) 74.9 0.0 16.7 6.8 98 25
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.2 0.0 0.0 0.0 2 1
Methionine (g) 0.0 n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 25.4 0.0 26 6
Niacin (mg) 2.2 0.0 0.1 0.2 3 1
Pantothenic acid (mg) 0.7 0.0 0.6 0.1 1 0
Phenylalanine (g) 0.1 n/a 0.2 0.0 0 0
Phosphorus (mg) 138.2 0.0 147.6 10.5 296 74
Phytosterols (mg) 69.1 n/a n/a n/a 69 17
Polyunsaturated Fat (g) 0.9 0.0 3.3 0.0 4 1
Potassium (mg) 881.3 1.2 178.5 124.0 1,185 296
Proline (g) 0.1 n/a 0.5 0.0 1 0
Protein (g) 3.9 0.0 4.9 0.4 9 2
Retinol (mcg) 0.0 0.0 963.9 0.0 964 241
Riboflavin (mg) 0.1 0.0 0.3 0.0 0 0
Saturated Fat (g) 0.1 0.0 54.8 0.0 55 14
Selenium (mcg) 2.3 0.4 1.2 0.1 4 1
Serine (g) 0.1 n/a 0.3 0.0 0 0
Sodium (mg) 5.8 1.2 90.4 0.6 98 25
Starch (g) 0.2 0.8 n/a n/a 1 0
Sucrose (g) 2.7 n/a n/a n/a 3 1
Sugar (g) 28.2 58.7 0.3 5.2 92 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.1 0 0
Threonine (g) 0.1 n/a 0.2 0.0 0 0
Tocopherol, alpha (mg) 1.7 0.0 2.5 0.0 4 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0 0
Total Fat (g) 1.7 0.0 88.1 0.1 90 22
Tryptophan (g) 0.0 n/a 0.1 0.0 0 0
Tyrosine (g) 0.1 n/a 0.2 0.0 0 0
Valine (g) 0.1 n/a 0.3 0.0 0 0
Vitamin A, IU (IU) 69.1 0.0 3,498.6 124.0 3,692 923
Vitamin A, RAE (mcg) 5.8 0.0 978.2 6.2 990 248
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0 0
Vitamin C (mg) 338.7 0.0 1.4 31.0 371 93
Vitamin D (IU) 0.0 0.0 64.3 0.0 64 16
Water (g) 523.9 0.1 137.3 54.7 716 179
Zinc (mg) 0.8 0.0 0.5 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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