Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
9 inches (194g) unbaked pie shells |
1 large (1g) brown paper bags |
6 cups (750g) tart apples |
1/2 cup (100g) sugar |
2 tablespoons (16g) flour |
1/2 teaspoon (1g) nutmeg |
1 teaspoon (3g) cinnamon |
2 tablespoons (31g) lemon juice |
1/2 cup (114g) butter |
1/2 cup (63g) flour |
1/2 cup (110g) brown sugar |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Ash (g) | 2.9 | n/a | 1.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 2.4 | 0.3 | 0.5 | 8 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | n/a | 45.0 | 1.0 | 2.3 | 2.2 | 26.2 | 1.8 | 27.2 | 9.4 | 91.3 | 224 | 28 |
| Calories | 909.9 | n/a | 390.0 | 387.0 | 56.9 | 6.2 | 6.5 | 6.7 | 813.8 | 227.5 | 418.0 | 3,222 | 403 |
| Calories (kj) | 3,806.3 | n/a | 1,635.0 | 1,618.0 | 238.0 | 25.7 | 27.0 | 27.8 | 3,403.9 | 951.9 | 1,749.0 | 13,483 | 1,685 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 82.1 | n/a | 103.6 | 100.0 | 11.9 | 0.6 | 2.1 | 2.1 | 0.1 | 47.7 | 107.9 | 458 | 57 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 244 | 31 |
| Copper (mg) | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Dietary Fiber (g) | 6.6 | n/a | 18.0 | 0.0 | 0.4 | 0.2 | 1.4 | 0.1 | 0.0 | 1.7 | 0.0 | 28 | 4 |
| Folate (mcg) | 137.7 | n/a | 22.5 | 0.0 | 28.6 | 0.9 | 0.2 | 6.1 | 3.4 | 114.4 | 1.1 | 315 | 39 |
| Folate, DFE (mcg) | 221.2 | n/a | 22.5 | 0.0 | 45.5 | 0.9 | 0.2 | 6.1 | 3.4 | 181.9 | 1.1 | 483 | 60 |
| Folate, food (mcg) | 19.4 | n/a | 22.5 | 0.0 | 4.5 | 0.9 | 0.2 | 6.1 | 3.4 | 18.1 | 1.1 | 76 | 10 |
| Folic acid (mcg) | 118.3 | n/a | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 239 | 30 |
| Fructose | n/a | n/a | 44.3 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1.2 | 46 | 6 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 18.2 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1.5 | 20 | 3 |
| Glutamic acid (g) | 3.7 | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | 2.2 | n/a | 7 | 1 |
| Glycine (g) | 0.4 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | n/a | 0.9 | 0.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 2.9 | 0.8 | 11 | 1 |
| Isoleucine (g) | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | 2 | 0 |
| Lysine (g) | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Magnesium (mg) | 23.3 | n/a | 37.5 | 0.0 | 3.4 | 2.1 | 1.6 | 1.8 | 2.3 | 13.8 | 9.9 | 96 | 12 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 26.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.1 | 0.0 | 50 | 6 |
| Niacin (mg) | 5.7 | n/a | 0.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.1 | 11 | 1 |
| Pantothenic acid (mg) | 0.3 | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 1 | 0 |
| Phenylalanine (g) | 0.6 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Phosphorus (mg) | 116.4 | n/a | 82.5 | 0.0 | 16.9 | 2.5 | 1.7 | 2.4 | 27.2 | 67.5 | 4.4 | 322 | 40 |
| Phytosterols | n/a | n/a | 90.0 | n/a | n/a | 0.7 | 0.7 | n/a | n/a | n/a | n/a | 91 | 11 |
| Polyunsaturated Fat (g) | 15.8 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 20 | 2 |
| Potassium (mg) | 114.5 | n/a | 802.5 | 2.0 | 16.7 | 4.1 | 11.3 | 31.4 | 27.2 | 66.9 | 146.3 | 1,223 | 153 |
| Proline (g) | 1.3 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | 2 | 0 |
| Protein (g) | 11.1 | n/a | 2.0 | 0.0 | 1.6 | 0.1 | 0.1 | 0.1 | 1.0 | 6.5 | 0.1 | 22 | 3 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 762 | 95 |
| Riboflavin (mg) | 0.5 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.9 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 58.3 | 0.1 | 0.0 | 74 | 9 |
| Selenium (mcg) | 36.5 | n/a | 0.0 | 0.6 | 5.3 | 0.0 | 0.1 | 0.0 | 1.1 | 21.2 | 1.3 | 66 | 8 |
| Serine (g) | 0.6 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
| Sodium (mg) | 935.1 | n/a | 7.5 | 1.0 | 0.3 | 0.2 | 0.3 | 0.3 | 810.4 | 1.3 | 30.8 | 1,787 | 223 |
| Starch | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 15.5 | 99.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 104.0 | 219 | 27 |
| Sugar (g) | 0.3 | n/a | 77.9 | 99.8 | 0.0 | 0.3 | 0.1 | 0.8 | 0.1 | 0.2 | 106.7 | 286 | 36 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Total Fat (g) | 59.8 | n/a | 1.3 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 92.1 | 0.6 | 0.0 | 154 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.4 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.7 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Valine (g) | 0.4 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 405.0 | 0.0 | 0.0 | 1.2 | 7.7 | 1.8 | 2,836.4 | 0.0 | 0.0 | 3,252 | 407 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 22.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 776.3 | 0.0 | 0.0 | 799 | 100 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 34.5 | 0.0 | 0.0 | 0.0 | 0.1 | 11.8 | 0.0 | 0.0 | 0.0 | 46 | 6 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 68 | 9 |
| Water (g) | 38.2 | n/a | 641.7 | 0.0 | 1.9 | 0.1 | 0.3 | 28.2 | 18.0 | 7.5 | 1.5 | 737 | 92 |
| Zinc (mg) | 0.8 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.