Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (390g) rice |
2 cups (484g) half-and-half cream |
2 (100g) eggs |
1/2 cup (73g) golden raisins |
1/2 cup (100g) sugar |
1 teaspoon (0g) lime zest |
1/2 teaspoon (1g) cinnamon |
1/8 teaspoon (0g) nutmeg |
1 cup (320g) strawberry preserves |
1 cup (238g) heavy cream |
1/4 cup (0g) candied pineapple |
1/8 cup (11g) coconut |
Total | 1 serving | |
| Alanine (g) | 1.5 | 0.5 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 3 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | 0.5 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.1 | 4 | 1 |
| Ash (g) | 2.3 | 3.2 | 1.1 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 1.1 | n/a | 0.2 | 10 | 2 |
| Aspartic acid (g) | 2.4 | 1.1 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.4 | n/a | 0.1 | 6 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 35.1 | 508.2 | 56.0 | 38.4 | 1.0 | n/a | 13.1 | 0.5 | 64.0 | 154.7 | n/a | 2.8 | 874 | 218 |
| Calories | 1,404.0 | 629.2 | 143.0 | 219.0 | 387.0 | n/a | 3.2 | 1.5 | 889.6 | 821.1 | n/a | 70.3 | 4,568 | 1,142 |
| Calories (kj) | 5,873.4 | 2,637.8 | 599.0 | 916.4 | 1,618.0 | n/a | 13.5 | 6.4 | 3,721.6 | 3,434.3 | n/a | 294.0 | 19,115 | 4,779 |
| Carbohydrates (g) | 309.4 | 20.8 | 0.7 | 57.7 | 100.0 | n/a | 1.1 | 0.1 | 220.4 | 6.6 | n/a | 2.5 | 719 | 180 |
| Cholesterol (mg) | 0.0 | 179.1 | 372.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 326.1 | n/a | 0.0 | 877 | 219 |
| Copper (mg) | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 1 | 0 |
| Cystine (g) | 0.5 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.5 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 0.7 | 0.1 | 3.5 | 0.0 | n/a | 1.7 | 14 | 4 |
| Folate (mcg) | 900.9 | 14.5 | 47.0 | 2.2 | 0.0 | n/a | 0.1 | 0.2 | 35.2 | 9.5 | n/a | 1.0 | 1,011 | 253 |
| Folate, DFE (mcg) | 1,505.4 | 14.5 | 47.0 | 2.2 | 0.0 | n/a | 0.1 | 0.2 | 35.2 | 9.5 | n/a | 1.0 | 1,615 | 404 |
| Folate, food (mcg) | 35.1 | 14.5 | 47.0 | 2.2 | 0.0 | n/a | 0.1 | 0.2 | 35.2 | 9.5 | n/a | 1.0 | 145 | 36 |
| Folic acid (mcg) | 865.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 866 | 216 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 5.0 | 3.0 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 1.0 | n/a | 0.2 | 11 | 3 |
| Glycine (g) | 1.2 | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 2 | 1 |
| Histidine (g) | 0.6 | 0.4 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.0 | 0.3 | 1.8 | 1.3 | 0.1 | n/a | 0.1 | 0.0 | 1.6 | 0.1 | n/a | 0.4 | 23 | 6 |
| Isoleucine (g) | 1.1 | 0.9 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | 3 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.1 | 1.4 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.1 | 5 | 1 |
| Lysine (g) | 0.9 | 1.1 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.0 | 4 | 1 |
| Magnesium (mg) | 136.5 | 48.4 | 12.0 | 25.4 | 0.0 | n/a | 0.8 | 0.5 | 12.8 | 16.7 | n/a | 9.6 | 263 | 66 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 5 | 1 |
| Methionine (g) | 0.6 | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.7 | 16.1 | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 25.4 | n/a | 0.3 | 46 | 12 |
| Niacin (mg) | 19.9 | 0.4 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 21 | 5 |
| Pantothenic acid (mg) | 5.2 | 1.4 | 1.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.1 | 9 | 2 |
| Phenylalanine (g) | 1.4 | 0.7 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 3 | 1 |
| Phosphorus (mg) | 421.2 | 459.8 | 198.0 | 83.4 | 0.0 | n/a | 0.8 | 0.6 | 60.8 | 147.6 | n/a | 21.9 | 1,394 | 349 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 38.4 | n/a | n/a | n/a | 39 | 10 |
| Polyunsaturated Fat (g) | 0.6 | 2.1 | 1.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | n/a | 0.1 | 8 | 2 |
| Potassium (mg) | 335.4 | 629.2 | 138.0 | 540.9 | 2.0 | n/a | 5.6 | 1.0 | 246.4 | 178.5 | n/a | 57.8 | 2,135 | 534 |
| Proline (g) | 1.2 | 1.4 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | 4 | 1 |
| Protein (g) | 25.8 | 14.3 | 12.6 | 2.5 | 0.0 | n/a | 0.1 | 0.0 | 1.2 | 4.9 | n/a | 0.7 | 62 | 15 |
| Retinol (mcg) | 0.0 | 459.8 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 963.9 | n/a | 0.0 | 1,584 | 396 |
| Riboflavin (mg) | 0.2 | 0.7 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 2 | 1 |
| Saturated Fat (g) | 0.6 | 34.6 | 3.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 54.8 | n/a | 6.1 | 100 | 25 |
| Selenium (mcg) | 58.9 | 8.7 | 30.7 | 0.5 | 0.6 | n/a | 0.0 | 0.0 | 6.4 | 1.2 | n/a | 2.0 | 109 | 27 |
| Serine (g) | 1.4 | 0.8 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 3.9 | 198.4 | 142.0 | 8.7 | 1.0 | n/a | 0.1 | 0.0 | 102.4 | 90.4 | n/a | 3.9 | 551 | 138 |
| Sucrose | n/a | n/a | 0.0 | n/a | 99.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 100 | 25 |
| Sugar | n/a | 0.8 | 0.4 | 42.9 | 99.8 | n/a | 0.0 | 0.1 | 155.2 | 0.3 | n/a | 0.8 | 300 | 75 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 3 | 1 |
| Threonine (g) | 0.9 | 0.6 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.4 | 1.6 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 2.5 | n/a | 0.0 | 6 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.3 | 55.7 | 9.5 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 88.1 | n/a | 6.9 | 163 | 41 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | 0.7 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 2 | 1 |
| Valine (g) | 1.6 | 1.0 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,713.4 | 540.0 | 0.0 | 0.0 | n/a | 3.9 | 0.3 | 0.0 | 3,498.6 | n/a | 0.0 | 5,756 | 1,439 |
| Vitamin A, RAE (mcg) | 0.0 | 469.5 | 160.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 978.2 | n/a | 0.0 | 1,608 | 402 |
| Vitamin B-12 (mcg) | 0.0 | 1.6 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.6 | 0.2 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 4.4 | 0.0 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 28.2 | 1.4 | n/a | 0.2 | 36 | 9 |
| Vitamin D (IU) | 0.0 | 38.7 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 64.3 | n/a | 0.0 | 185 | 46 |
| Water (g) | 50.3 | 390.0 | 76.2 | 10.9 | 0.0 | n/a | 0.1 | 0.0 | 97.5 | 137.3 | n/a | 0.3 | 763 | 191 |
| Zinc (mg) | 4.5 | 2.5 | 1.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.2 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.