Nutritional Facts: Awesome Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1 cup (200g)
sugar
1/4 cup (20g)
cocoa
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1/3 cup (76g)
butter
1 tablespoon (15g)
vinegar
1 cup (237g)
warm water
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Ash (g) 0.9 0.0 n/a 3.3 1.7 1.5 1.6 0.0 0.2 9 1
Aspartic acid (g) 0.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 2.0 0.0 338.7 0.0 0.4 18.1 0.9 7.1 395 49
Calories 682.5 774.0 80.0 2.3 0.0 0.0 542.0 2.7 0.0 2,084 260
Calories (kj) 2,855.6 3,236.0 334.8 9.8 0.0 0.0 2,267.0 11.3 0.0 8,715 1,089
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 143.1 200.0 12.0 1.1 0.0 0.0 0.0 0.0 0.0 356 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 162.5 0.0 0.0 163 20
Copper (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 5.1 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Folate (mcg) 48.8 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 51 6
Folate, DFE (mcg) 48.8 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 51 6
Folate, food (mcg) 48.8 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 51 6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.5 n/a n/a n/a n/a 0.0 0.1 n/a n/a 7 1
Glycine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 2.2 0.1 7.2 0.5 0.0 0.0 0.0 0.0 0.0 10 1
Isoleucine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.3 n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Lysine (g) 0.4 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Magnesium (mg) 41.3 0.0 n/a 1.8 0.0 0.0 1.5 0.1 2.4 47 6
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 0.0 0.0 15.9 0.0 0.0 16 2
Niacin (mg) 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Phenylalanine (g) 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 202.5 0.0 n/a 456.2 0.0 0.0 18.1 0.6 0.0 677 85
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 3 0
Potassium (mg) 200.6 4.0 n/a 0.2 0.0 0.1 18.1 0.3 2.4 226 28
Proline (g) 2.2 n/a n/a n/a n/a 0.0 0.1 n/a n/a 2 0
Protein (g) 19.4 0.0 4.0 0.0 0.0 0.0 0.6 0.0 0.0 24 3
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 507.2 0.0 0.0 507 63
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 38.8 0.0 0.0 39 5
Selenium (mcg) 63.6 1.2 n/a 0.0 0.0 0.0 0.8 0.1 0.0 66 8
Serine (g) 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Sodium (mg) 3.8 2.0 0.0 363.1 1,258.6 581.4 539.7 0.3 7.1 2,756 344
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a n/a n/a n/a n/a 200 25
Sugar (g) 0.5 199.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200 25
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.8 0.0 2.0 0.0 0.0 0.0 61.3 0.0 0.0 65 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.5 0.0 n/a 2 0
Tryptophan (g) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Valine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,889.0 0.0 0.0 1,889 236
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 517.0 0.0 0.0 517 65
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 45.4 0.0 0.0 45 6
Water (g) 22.4 0.0 n/a 0.2 0.0 0.0 12.0 14.1 236.8 285 36
Zinc (mg) 1.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Awesome Chocolate Cake.