Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 (944g) boneless skinless chicken breasts |
4 tablespoons (57g) butter |
2 tablespoons (29g) white wine |
1 (0g) lemons, zest of |
2 tablespoons (31g) lemon juice |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) pepper |
1 cup (238g) whipping cream |
1 1/2 cups (105g) mushrooms |
1/3 cup (33g) parmesan cheese |
1 pinch (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 11.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 13.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 14 | 2 |
| Ash (g) | 10.9 | 1.2 | 0.1 | n/a | 0.1 | 1.5 | 0.0 | 1.1 | 0.9 | 2.7 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 18.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.9 | 0.0 | 20 | 3 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 47.2 | 13.6 | 2.6 | n/a | 1.8 | 0.4 | 2.5 | 154.7 | 3.2 | 369.3 | 0.1 | 595 | 74 |
| Calories | 1,076.2 | 407.3 | 23.6 | n/a | 6.7 | 0.0 | 1.4 | 821.1 | 23.1 | 143.5 | 0.0 | 2,503 | 313 |
| Calories (kj) | 4,502.9 | 1,703.4 | 98.6 | n/a | 27.8 | 0.0 | 6.0 | 3,434.3 | 97.7 | 601.1 | 0.1 | 10,472 | 1,309 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.7 | n/a | 2.1 | 0.0 | 0.4 | 6.6 | 3.4 | 1.4 | 0.0 | 15 | 2 |
| Cholesterol (mg) | 604.2 | 122.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 29.3 | 0.0 | 1,082 | 135 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 2.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 37.8 | 1.7 | 0.3 | n/a | 6.1 | 0.0 | 0.1 | 9.5 | 17.9 | 3.3 | 0.1 | 77 | 10 |
| Folate, DFE (mcg) | 37.8 | 1.7 | 0.3 | n/a | 6.1 | 0.0 | 0.1 | 9.5 | 17.9 | 3.3 | 0.1 | 77 | 10 |
| Folate, food (mcg) | 37.8 | 1.7 | 0.3 | n/a | 6.1 | 0.0 | 0.1 | 9.5 | 17.9 | 3.3 | 0.1 | 77 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1.6 | 0.0 | n/a | 2 | 0 |
| Glutamic acid (g) | 29.7 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.4 | 2.9 | 0.0 | 34 | 4 |
| Glycine (g) | 8.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 9 | 1 |
| Histidine (g) | 7.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.3 | 0.0 | 5 | 1 |
| Isoleucine (g) | 9.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.7 | 0.0 | 11 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 16.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 1.2 | 0.0 | 18 | 2 |
| Lysine (g) | 19.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 1.0 | 0.0 | 21 | 3 |
| Magnesium (mg) | 245.4 | 1.1 | 2.9 | n/a | 1.8 | 0.0 | 1.0 | 16.7 | 9.5 | 12.7 | 0.0 | 291 | 36 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Methionine (g) | 5.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 7.2 | 11.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25.4 | 0.0 | 2.8 | 0.0 | 47 | 6 |
| Niacin (mg) | 98.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3.8 | 0.0 | 0.0 | 102 | 13 |
| Pantothenic acid (mg) | 13.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 0.1 | 0.0 | 16 | 2 |
| Phenylalanine (g) | 8.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 0.0 | 9 | 1 |
| Phosphorus (mg) | 1,982.4 | 13.6 | 5.2 | n/a | 2.4 | 0.0 | 0.9 | 147.6 | 90.3 | 242.8 | 0.0 | 2,485 | 311 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Polyunsaturated Fat (g) | 3.8 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 0.2 | 0.4 | 0.0 | 9 | 1 |
| Potassium (mg) | 3,492.8 | 13.6 | 20.5 | n/a | 31.4 | 0.1 | 7.6 | 178.5 | 333.9 | 41.6 | 0.4 | 4,120 | 515 |
| Proline (g) | 6.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 1.5 | 0.0 | 9 | 1 |
| Protein (g) | 200.4 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 4.9 | 3.2 | 12.8 | 0.0 | 222 | 28 |
| Retinol (mcg) | 85.0 | 381.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 74.3 | 0.0 | 1,504 | 188 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 5.4 | 29.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 54.8 | 0.1 | 5.8 | 0.0 | 95 | 12 |
| Selenium (mcg) | 302.1 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 9.8 | 5.9 | 0.0 | 320 | 40 |
| Serine (g) | 7.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.8 | 0.0 | 9 | 1 |
| Sodium (mg) | 1,095.0 | 405.6 | 1.4 | n/a | 0.3 | 581.4 | 0.1 | 90.4 | 5.3 | 509.2 | 0.0 | 2,689 | 336 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 0.0 | 0.0 | 0.3 | 2.1 | 0.3 | 0.0 | 4 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 9.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 10 | 1 |
| Tocopherol, alpha (mg) | 1.8 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 24.4 | 46.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 88.1 | 0.4 | 9.5 | 0.0 | 169 | 21 |
| Trans-monoenoic Fat (g) | 0.1 | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.1 | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 2.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Tyrosine (g) | 7.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 8 | 1 |
| Valine (g) | 10.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.8 | 0.0 | 12 | 1 |
| Vitamin A, IU (IU) | 283.2 | 1,419.4 | 0.0 | n/a | 1.8 | 0.0 | 3.1 | 3,498.6 | 0.0 | 288.0 | 5.4 | 5,500 | 687 |
| Vitamin A, RAE (mcg) | 85.0 | 388.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 978.2 | 0.0 | 76.3 | 0.3 | 1,528 | 191 |
| Vitamin B-12 (mcg) | 1.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.8 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 7.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 11.3 | 0.0 | 0.0 | n/a | 11.8 | 0.0 | 0.0 | 1.4 | 2.2 | 0.0 | 0.1 | 27 | 3 |
| Vitamin D (IU) | 47.2 | 34.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 64.3 | 7.4 | 7.0 | 0.0 | 160 | 20 |
| Water (g) | 715.5 | 9.0 | 25.0 | n/a | 28.2 | 0.0 | 0.1 | 137.3 | 97.1 | 6.9 | 0.1 | 1,019 | 127 |
| Zinc (mg) | 5.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 1.3 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.