Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (164g) vegetable oil |
2 1/4 cups (281g) flour |
1/4 teaspoon (2g) salt |
1 1/2 teaspoons (4g) cinnamon |
1 cup (220g) brown sugar |
3/4 cup (150g) granulated sugar |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 cup (245g) buttermilk |
1 (50g) eggs |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 1.3 | 3 | 0 |
| Ash (g) | 0.0 | 1.3 | 1.5 | 0.1 | 1.0 | 0.0 | 1.7 | 3.3 | 2.2 | 0.5 | 1.0 | 13 | 1 |
| Aspartic acid (g) | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.7 | 1.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 42.2 | 0.4 | 39.3 | 182.6 | 1.5 | 0.0 | 338.7 | 284.2 | 28.0 | 57.3 | 974 | 81 |
| Calories | 1,445.3 | 1,023.8 | 0.0 | 9.7 | 836.0 | 580.5 | 0.0 | 2.3 | 98.0 | 71.5 | 382.6 | 4,450 | 371 |
| Calories (kj) | 6,047.9 | 4,283.4 | 0.0 | 40.6 | 3,498.0 | 2,427.0 | 0.0 | 9.8 | 414.1 | 299.5 | 1,601.7 | 18,622 | 1,552 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 0.0 | 214.6 | 0.0 | 3.2 | 215.8 | 150.0 | 0.0 | 1.1 | 11.7 | 0.4 | 8.0 | 605 | 50 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 186.0 | 0.0 | 196 | 16 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Cystine (g) | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 7.6 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 14 | 1 |
| Folate (mcg) | 0.0 | 514.7 | 0.0 | 0.2 | 2.2 | 0.0 | 0.0 | 0.0 | 12.3 | 23.5 | 57.3 | 610 | 51 |
| Folate, DFE (mcg) | 0.0 | 818.4 | 0.0 | 0.2 | 2.2 | 0.0 | 0.0 | 0.0 | 12.3 | 23.5 | 57.3 | 914 | 76 |
| Folate, food (mcg) | 0.0 | 81.6 | 0.0 | 0.2 | 2.2 | 0.0 | 0.0 | 0.0 | 12.3 | 23.5 | 57.3 | 177 | 15 |
| Folic acid (mcg) | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 36 |
| Fructose | n/a | n/a | n/a | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 3.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 3 | 0 |
| Glutamic acid (g) | 0.0 | 9.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.6 | 0.8 | 1.6 | 14 | 1 |
| Glycine (g) | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.5 | 2 | 0 |
| Histidine (g) | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 13.1 | 0.0 | 0.3 | 1.6 | 0.1 | 0.0 | 0.5 | 0.1 | 0.9 | 1.7 | 18 | 2 |
| Isoleucine (g) | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 0.4 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 2.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.5 | 0.7 | 4 | 0 |
| Lysine (g) | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.5 | 0.2 | 2 | 0 |
| Magnesium (mg) | 0.0 | 61.9 | 0.0 | 2.4 | 19.8 | 0.0 | 0.0 | 1.8 | 27.0 | 6.0 | 92.4 | 211 | 18 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 1.9 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 5 | 0 |
| Methionine (g) | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 45.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | 5.2 | 53 | 4 |
| Niacin (mg) | 0.0 | 16.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 18 | 1 |
| Pantothenic acid (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.3 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.3 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 303.8 | 0.0 | 2.5 | 8.8 | 0.0 | 0.0 | 456.2 | 218.1 | 99.0 | 202.4 | 1,291 | 108 |
| Phytosterols (mg) | 1,582.7 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | 1,626 | 135 |
| Polyunsaturated Fat (g) | 89.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 27.6 | 119 | 10 |
| Potassium (mg) | 0.0 | 300.9 | 0.1 | 16.9 | 292.6 | 3.0 | 0.0 | 0.2 | 370.0 | 69.0 | 258.0 | 1,311 | 109 |
| Proline (g) | 0.0 | 3.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.3 | 0.4 | 5 | 0 |
| Protein (g) | 0.0 | 29.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 8.1 | 6.3 | 8.9 | 53 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 80.0 | 0.0 | 112 | 9 |
| Riboflavin (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 21.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.6 | 3.6 | 28 | 2 |
| Selenium (mcg) | 0.0 | 95.3 | 0.0 | 0.1 | 2.6 | 0.9 | 0.0 | 0.0 | 4.9 | 15.4 | 2.9 | 122 | 10 |
| Serine (g) | 0.0 | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.5 | 0.5 | 3 | 0 |
| Sodium (mg) | 0.0 | 5.6 | 581.4 | 0.4 | 61.6 | 1.5 | 1,258.6 | 363.1 | 257.3 | 71.0 | 1.2 | 2,602 | 217 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 208.0 | 149.7 | n/a | n/a | n/a | 0.0 | 1.4 | 359 | 30 |
| Sugar (g) | 0.0 | 0.8 | 0.0 | 0.1 | 213.4 | 149.7 | 0.0 | 0.0 | 11.7 | 0.2 | 1.5 | 377 | 31 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 3 | 0 |
| Threonine (g) | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.3 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 23.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.4 | 25 | 2 |
| Tocopherol, beta | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 1 | 0 |
| Tocopherol, gamma | n/a | 1.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 12.2 | 14 | 1 |
| Total Fat (g) | 163.5 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 4.8 | 38.1 | 211 | 18 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.4 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 270.0 | 11.7 | 408 | 34 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 80.0 | 0.6 | 115 | 10 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.8 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 41.0 | 0.0 | 43 | 4 |
| Water (g) | 0.0 | 33.5 | 0.0 | 0.4 | 2.9 | 0.0 | 0.0 | 0.2 | 220.8 | 38.1 | 2.4 | 298 | 25 |
| Zinc (mg) | 0.0 | 2.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 1.8 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.