Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 jar (0g) sauerkraut |
1 lb (454g) hot sausage |
1 lb (454g) ground chuck |
3/4 cup (120g) onions |
3 tablespoons (11g) parsley |
1 tablespoon (0g) italian seasoning |
1 tablespoon (15g) mustard |
2 tablespoons (34g) Worcestershire sauce |
1 to taste (0g) salt and pepper |
1/2 cup (100g) sugar |
1 cup (120g) Italian breadcrumbs |
3 (150g) eggs |
1 cup (244g) milk |
Total | 1 serving | |
| Alanine | n/a | 4.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 1.1 | 0.3 | 6 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 4.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 1.2 | 0.3 | 6 | 1 |
| Ash | n/a | 10.3 | 3.9 | 0.4 | 0.3 | n/a | 0.5 | 0.7 | n/a | 0.0 | 6.7 | 1.6 | 1.8 | 26 | 2 |
| Aspartic acid | n/a | 5.9 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 2.0 | 0.6 | 10 | 1 |
| Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 40.9 | 31.8 | 27.6 | 15.7 | n/a | 8.7 | 36.4 | n/a | 1.0 | 218.4 | 84.0 | 290.4 | 755 | 63 |
| Calories | n/a | 1,380.2 | 1,034.2 | 48.0 | 4.1 | n/a | 10.1 | 26.5 | n/a | 387.0 | 459.6 | 214.5 | 156.2 | 3,720 | 310 |
| Calories (kj) | n/a | 5,770.3 | 4,327.3 | 199.2 | 17.2 | n/a | 41.7 | 110.8 | n/a | 1,618.0 | 1,924.8 | 898.5 | 653.9 | 15,562 | 1,297 |
| Carbohydrates | n/a | 0.0 | 0.0 | 11.2 | 0.7 | n/a | 0.8 | 6.6 | n/a | 100.0 | 82.2 | 1.1 | 11.3 | 214 | 18 |
| Cholesterol | n/a | 326.9 | 313.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 558.0 | 34.2 | 1,233 | 103 |
| Copper | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.4 | 0.1 | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 2.0 | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.0 | 5.9 | 0.0 | 0.0 | 9 | 1 |
| Folate | n/a | 4.5 | 31.8 | 22.8 | 17.3 | n/a | 1.1 | 2.7 | n/a | 0.0 | 142.8 | 70.5 | 12.2 | 306 | 25 |
| Folate, DFE | n/a | 4.5 | 31.8 | 22.8 | 17.3 | n/a | 1.1 | 2.7 | n/a | 0.0 | 225.6 | 70.5 | 12.2 | 388 | 32 |
| Folate, food | n/a | 4.5 | 31.8 | 22.8 | 17.3 | n/a | 1.1 | 2.7 | n/a | 0.0 | 24.0 | 70.5 | 12.2 | 187 | 16 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 118.8 | 0.0 | 0.0 | 119 | 10 |
| Fructose | n/a | n/a | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.4 | 0.0 | n/a | 4 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2.1 | 0.6 | n/a | 5 | 0 |
| Glutamic acid | n/a | 10.0 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 5.1 | 2.5 | 1.7 | 20 | 2 |
| Glycine | n/a | 4.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.6 | 0.2 | 6 | 0 |
| Histidine | n/a | 2.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.5 | 0.2 | 4 | 0 |
| Hydroxyproline | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron | n/a | 5.0 | 7.7 | 0.3 | 0.7 | n/a | 0.2 | 1.8 | n/a | 0.1 | 5.9 | 2.6 | 0.1 | 24 | 2 |
| Isoleucine | n/a | 2.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 1.0 | 0.5 | 5 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 4.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 1.6 | 0.8 | 9 | 1 |
| Lysine | n/a | 5.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 1.4 | 0.6 | 8 | 1 |
| Magnesium | n/a | 63.6 | 77.1 | 12.0 | 5.7 | n/a | 7.4 | 4.4 | n/a | 0.0 | 55.2 | 18.0 | 31.7 | 275 | 23 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.5 | 0.0 | n/a | 2 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.6 | 0.2 | 2 | 0 |
| Monounsaturated Fat | n/a | 53.6 | 33.6 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 1.4 | 5.5 | 2.6 | 97 | 8 |
| Niacin | n/a | 21.4 | 19.1 | 0.1 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 7.4 | 0.1 | 0.2 | 49 | 4 |
| Pantothenic acid | n/a | 3.0 | 1.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 2.3 | 0.8 | 9 | 1 |
| Phenylalanine | n/a | 2.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 1.0 | 0.4 | 5 | 0 |
| Phosphorus | n/a | 612.9 | 553.4 | 34.8 | 6.6 | n/a | 15.9 | 20.4 | n/a | 0.0 | 212.4 | 297.0 | 226.9 | 1,980 | 165 |
| Phytosterols | n/a | n/a | n/a | 18.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 19 | 2 |
| Polyunsaturated Fat | n/a | 16.2 | 3.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2.8 | 2.9 | 0.3 | 26 | 2 |
| Potassium | n/a | 1,125.9 | 1,115.8 | 175.2 | 63.2 | n/a | 20.7 | 272.0 | n/a | 2.0 | 277.2 | 207.0 | 368.4 | 3,627 | 302 |
| Proline | n/a | 3.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.8 | 0.8 | 0.8 | 7 | 1 |
| Protein | n/a | 68.5 | 78.8 | 1.3 | 0.3 | n/a | 0.7 | 0.0 | n/a | 0.0 | 17.0 | 18.8 | 8.0 | 193 | 16 |
| Retinol | n/a | 49.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 240.0 | 75.6 | 366 | 30 |
| Riboflavin | n/a | 0.6 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.7 | 0.4 | 3 | 0 |
| Saturated Fat | n/a | 39.9 | 30.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 4.7 | 5.6 | 83 | 7 |
| Selenium | n/a | 0.0 | 54.9 | 0.6 | 0.0 | n/a | 4.9 | 0.2 | n/a | 0.6 | 29.6 | 46.1 | 4.9 | 142 | 12 |
| Serine | n/a | 2.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 1.5 | 0.4 | 5 | 0 |
| Sodium | n/a | 2,887.4 | 258.5 | 4.8 | 6.4 | n/a | 170.3 | 333.2 | n/a | 1.0 | 2,110.8 | 213.0 | 119.6 | 6,105 | 509 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 65.9 | n/a | n/a | 66 | 5 |
| Sucrose | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 99.8 | 0.0 | 0.0 | n/a | 101 | 8 |
| Sugar | n/a | 0.0 | n/a | 5.1 | 0.1 | n/a | 0.1 | 3.4 | n/a | 99.8 | 6.9 | 0.6 | n/a | 116 | 10 |
| Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 1.2 | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 0.1 | 3 | 0 |
| Threonine | n/a | 2.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.8 | 0.4 | 4 | 0 |
| Tocopherol, alpha | n/a | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1.6 | n/a | 3 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 1.0 | 0.8 | n/a | 2 | 0 |
| Total Fat | n/a | 120.4 | 77.4 | 0.1 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.0 | 6.6 | 14.3 | 8.9 | 228 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.3 | 0.1 | 1 | 0 |
| Tyrosine | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.7 | 0.4 | 3 | 0 |
| Valine | n/a | 3.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 1.3 | 0.5 | 6 | 0 |
| Vitamin A, IU | n/a | 340.5 | 0.0 | 2.4 | 960.3 | n/a | 10.7 | 26.9 | n/a | 0.0 | 231.6 | 810.0 | 336.7 | 2,719 | 227 |
| Vitamin A, RAE | n/a | 59.0 | 0.0 | 0.0 | 48.0 | n/a | 0.6 | 1.7 | n/a | 0.0 | 12.0 | 240.0 | 80.5 | 442 | 37 |
| Vitamin B-12 | n/a | 3.9 | 8.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.9 | 15 | 1 |
| Vitamin B-6 | n/a | 1.4 | 1.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | 3 | 0 |
| Vitamin C | n/a | 3.2 | 0.0 | 8.9 | 15.2 | n/a | 0.2 | 4.4 | n/a | 0.0 | 3.2 | 0.0 | 3.7 | 39 | 3 |
| Vitamin D | n/a | 236.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 123.0 | n/a | 359 | 30 |
| Water | n/a | 255.2 | 298.5 | 106.9 | 10.0 | n/a | 12.4 | 26.7 | n/a | 0.0 | 7.6 | 114.2 | 214.0 | 1,046 | 87 |
| Zinc | n/a | 9.9 | 16.3 | 0.2 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 1.7 | 1.9 | 0.9 | 31 | 3 |
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