Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 quart (528g) ice cream |
1 pint (357g) strawberries |
1/4 cup (50g) sugar |
3/4 teaspoon (2g) cornstarch |
2 cups (250g) flour |
1/4 cup (50g) sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 cup (114g) butter |
1 cup (245g) low-fat buttermilk |
2 cups (120g) whipped topping |
3 (354g) bananas |
8 (40g) maraschino cherries |
10 ounces (284g) hot fudge |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.7 | 0.1 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
| Ash (g) | 4.8 | 1.4 | 0.0 | 0.0 | 1.2 | 0.0 | 6.6 | 0.8 | 2.4 | 2.2 | 0.9 | 2.9 | 0.1 | 5.1 | 28 | 4 |
| Aspartic acid (g) | 1.3 | 0.5 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.1 | 0.6 | 0.3 | 0.4 | n/a | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 20 | 2 |
| Calcium (mg) | 675.8 | 57.1 | 0.5 | 0.0 | 37.5 | 0.5 | 677.5 | 0.0 | 27.2 | 284.2 | 121.2 | 17.7 | 21.6 | 138.9 | 2,060 | 257 |
| Calories | 1,093.0 | 114.2 | 193.5 | 7.6 | 910.0 | 193.5 | 4.7 | 0.0 | 813.8 | 98.0 | 308.4 | 315.1 | 66.0 | 992.3 | 5,110 | 639 |
| Calories (kj) | 4,583.0 | 485.5 | 809.0 | 31.9 | 3,807.5 | 809.0 | 19.6 | 0.0 | 3,403.9 | 414.1 | 1,292.4 | 1,313.3 | 276.0 | 4,153.6 | 21,399 | 2,675 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 124.6 | 27.4 | 50.0 | 1.8 | 190.8 | 50.0 | 2.2 | 0.0 | 0.1 | 11.7 | 15.0 | 80.9 | 16.8 | 178.3 | 750 | 94 |
| Cholesterol (mg) | 232.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 9.8 | 91.2 | 0.0 | 0.0 | 2.8 | 580 | 73 |
| Copper (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.7 | 7.1 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 1.3 | 7.9 | 36 | 5 |
| Folate (mcg) | 26.4 | 85.7 | 0.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 3.4 | 12.3 | 3.6 | 70.8 | 0.0 | 11.3 | 671 | 84 |
| Folate, DFE (mcg) | 26.4 | 85.7 | 0.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 3.4 | 12.3 | 3.6 | 70.8 | 0.0 | 11.3 | 941 | 118 |
| Folate, food (mcg) | 26.4 | 85.7 | 0.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 3.4 | 12.3 | 3.6 | 70.8 | 0.0 | 11.3 | 286 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | 8.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.2 | n/a | n/a | 26 | 3 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 7.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.6 | n/a | n/a | 25 | 3 |
| Glutamic acid (g) | 3.6 | 0.3 | n/a | 0.0 | 8.7 | n/a | n/a | n/a | 0.2 | 1.6 | 0.8 | 0.5 | n/a | n/a | 16 | 2 |
| Glycine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.3 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.5 | 1.5 | 0.0 | 0.0 | 11.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.2 | 3.7 | 20 | 2 |
| Isoleucine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.1 | 0.5 | 0.2 | 0.1 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.7 | 0.1 | n/a | 0.0 | 1.8 | n/a | n/a | n/a | 0.1 | 0.8 | 0.4 | 0.2 | n/a | n/a | 5 | 1 |
| Lysine (g) | 1.4 | 0.1 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.1 | 0.7 | 0.3 | 0.2 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 73.9 | 46.4 | 0.0 | 0.1 | 55.0 | 0.0 | 3.6 | 0.0 | 2.3 | 27.0 | 13.2 | 95.6 | 1.6 | 136.1 | 455 | 57 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.1 | 5 | 1 |
| Methionine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 15.7 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 0.6 | 7.7 | 0.1 | 0.0 | 10.9 | 59 | 7 |
| Niacin (mg) | 0.6 | 1.4 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.4 | 0.0 | 0.7 | 20 | 3 |
| Pantothenic acid (mg) | 3.1 | 0.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.4 | 1.2 | 0.0 | 0.3 | 7 | 1 |
| Phenylalanine (g) | 0.8 | 0.1 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.2 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 554.4 | 85.7 | 0.0 | 0.3 | 270.0 | 0.0 | 912.5 | 0.0 | 27.2 | 218.1 | 106.8 | 77.9 | 1.2 | 275.0 | 2,529 | 316 |
| Phytosterols | n/a | 42.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.6 | n/a | n/a | 99 | 12 |
| Polyunsaturated Fat (g) | 2.4 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.1 | 1.0 | 0.3 | 0.0 | 0.8 | 10 | 1 |
| Potassium (mg) | 1,050.7 | 546.2 | 1.0 | 0.1 | 267.5 | 1.0 | 0.5 | 0.0 | 27.2 | 370.0 | 176.4 | 1,267.3 | 8.4 | 805.2 | 4,521 | 565 |
| Proline (g) | 1.7 | 0.1 | n/a | 0.0 | 3.0 | n/a | n/a | n/a | 0.1 | 0.8 | 0.4 | 0.1 | n/a | n/a | 6 | 1 |
| Protein (g) | 18.5 | 2.4 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 1.0 | 8.1 | 3.8 | 3.9 | 0.1 | 13.0 | 77 | 10 |
| Retinol (mcg) | 612.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 31.9 | 220.8 | 0.0 | 0.0 | 2.8 | 1,630 | 204 |
| Riboflavin (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 0.3 | 4 | 0 |
| Saturated Fat (g) | 35.9 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 58.3 | 1.3 | 16.6 | 0.4 | 0.0 | 11.3 | 124 | 16 |
| Selenium (mcg) | 9.5 | 1.4 | 0.3 | 0.1 | 84.8 | 0.3 | 0.0 | 0.0 | 1.1 | 4.9 | 1.7 | 3.5 | 0.1 | 6.5 | 114 | 14 |
| Serine (g) | 0.9 | 0.1 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.1 | 0.4 | 0.2 | 0.1 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 422.4 | 3.6 | 0.5 | 0.2 | 5.0 | 0.5 | 726.2 | 629.3 | 810.4 | 257.3 | 156.0 | 3.5 | 1.6 | 981.0 | 3,997 | 500 |
| Starch | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.0 | n/a | n/a | 19 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.7 | 49.9 | n/a | n/a | 49.9 | n/a | n/a | n/a | n/a | n/a | 8.5 | n/a | n/a | 110 | 14 |
| Sugar (g) | 112.0 | 17.5 | 49.9 | 0.0 | 0.7 | 49.9 | 0.0 | 0.0 | 0.1 | 11.7 | 9.6 | 43.3 | 15.5 | 98.7 | 409 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 700.3 | 700 | 88 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Threonine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.1 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.8 | 0.4 | 0.0 | 7.5 | 14 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 58.1 | 1.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 92.1 | 2.2 | 26.7 | 1.2 | 0.1 | 25.2 | 209 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.1 | 0.1 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.1 | 0.6 | 0.3 | 0.2 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,222.9 | 42.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 115.2 | 822.0 | 226.6 | 18.0 | 5.7 | 6,289 | 786 |
| Vitamin A, RAE (mcg) | 623.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 34.3 | 225.6 | 10.6 | 0.8 | 2.8 | 1,677 | 210 |
| Vitamin B-12 (mcg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.3 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 3.2 | 209.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 30.8 | 0.0 | 0.6 | 247 | 31 |
| Vitamin D (IU) | 42.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 2.5 | 19.2 | 0.0 | 0.0 | 0.0 | 132 | 16 |
| Water (g) | 322.1 | 324.7 | 0.0 | 0.2 | 29.8 | 0.0 | 0.4 | 0.0 | 18.0 | 220.8 | 73.6 | 265.2 | 22.9 | 61.8 | 1,339 | 167 |
| Zinc (mg) | 3.6 | 0.5 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.4 | 0.5 | 0.1 | 2.4 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.