Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1/4 teaspoon (2g) salt |
1 teaspoon (5g) baking powder |
2 teaspoons (9g) baking soda |
2 cups (400g) sugar |
1/2 cup (114g) butter |
1 cup (244g) milk |
2 large (100g) eggs |
1 teaspoon (4g) vanilla |
4 ounces (118g) hot coffee |
1/2 cup (43g) unsweetened cocoa powder |
1/2 cup (114g) butter |
2 2/3 cups (320g) confectioners' sugar |
1/3 cup (81g) half-and-half |
1 teaspoon (4g) vanilla |
1/4 cup (22g) unsweetened cocoa powder |
Total | 1 serving | |
Alanine (g) | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.7 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
Arginine (g) | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.8 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
Ash (g) | 1.2 | 1.5 | 3.3 | 3.4 | 0.0 | 2.4 | 1.8 | 1.1 | 0.0 | 0.4 | 2.5 | 2.4 | 0.0 | 0.5 | 0.0 | 1.2 | 22 | 1 |
Aspartic acid (g) | 1.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.6 | 1.3 | n/a | 0.0 | 0.8 | 0.1 | n/a | 0.2 | n/a | 0.4 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47.4 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 49.5 | 196 | 8 |
Calcium (mg) | 37.5 | 0.4 | 338.7 | 0.0 | 4.0 | 27.2 | 290.4 | 56.0 | 0.5 | 2.4 | 55.0 | 27.2 | 3.2 | 84.6 | 0.5 | 27.5 | 955 | 40 |
Calories | 910.0 | 0.0 | 2.3 | 0.0 | 1,548.0 | 813.8 | 156.2 | 143.0 | 12.1 | 1.2 | 98.0 | 813.8 | 1,245.0 | 104.8 | 12.1 | 49.0 | 5,909 | 246 |
Calories (kj) | 3,807.5 | 0.0 | 9.8 | 0.0 | 6,472.0 | 3,403.9 | 653.9 | 599.0 | 50.6 | 2.4 | 409.4 | 3,403.9 | 5,207.1 | 439.2 | 50.6 | 204.7 | 24,714 | 1,030 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 0.0 | 1.1 | 0.0 | 399.9 | 0.1 | 11.3 | 0.7 | 0.5 | 0.0 | 24.9 | 0.1 | 319.3 | 3.5 | 0.5 | 12.4 | 965 | 40 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 34.2 | 372.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 29.8 | 0.0 | 0.0 | 924 | 39 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
Cystine (g) | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 28 | 1 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 12.2 | 47.0 | 0.0 | 2.4 | 13.8 | 3.4 | 0.0 | 2.4 | 0.0 | 6.9 | 156 | 7 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 12.2 | 47.0 | 0.0 | 2.4 | 13.8 | 3.4 | 0.0 | 2.4 | 0.0 | 6.9 | 156 | 7 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 12.2 | 47.0 | 0.0 | 2.4 | 13.8 | 3.4 | 0.0 | 2.4 | 0.0 | 6.9 | 156 | 7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 8.7 | 0.0 | n/a | n/a | n/a | 0.2 | 1.7 | 1.7 | n/a | 0.0 | 1.3 | 0.2 | n/a | 0.5 | n/a | 0.6 | 15 | 1 |
Glycine (g) | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.2 | 2 | 0 |
Histidine (g) | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | 1 | 0 |
Iron (mg) | 2.9 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 6.0 | 0.0 | 0.2 | 0.1 | 0.0 | 3.0 | 15 | 1 |
Isoleucine (g) | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.7 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | 0.0 | n/a | n/a | n/a | 0.1 | 0.8 | 1.1 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.2 | n/a | 0.3 | 5 | 0 |
Lysine (g) | 0.6 | 0.0 | n/a | n/a | n/a | 0.1 | 0.6 | 0.9 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.2 | n/a | 0.2 | 3 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 1.8 | 0.0 | 0.0 | 2.3 | 31.7 | 12.0 | 0.5 | 3.6 | 214.6 | 2.3 | 0.0 | 8.1 | 0.5 | 107.3 | 440 | 18 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4 | 0 |
Methionine (g) | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 2.6 | 3.7 | 0.0 | 0.0 | 2.0 | 23.9 | 0.0 | 2.7 | 0.0 | 1.0 | 60 | 2 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.5 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 4 | 0 |
Phenylalanine (g) | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.7 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 456.2 | 0.0 | 0.0 | 27.2 | 226.9 | 198.0 | 0.3 | 3.6 | 315.6 | 27.2 | 0.0 | 76.6 | 0.3 | 157.8 | 1,760 | 73 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 1.9 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 0.3 | 0.0 | 0.1 | 11 | 0 |
Potassium (mg) | 267.5 | 0.1 | 0.2 | 0.0 | 8.0 | 27.2 | 368.4 | 138.0 | 6.2 | 58.0 | 655.3 | 27.2 | 6.4 | 104.8 | 6.2 | 327.7 | 2,001 | 83 |
Proline (g) | 3.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.8 | 0.5 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.2 | n/a | 0.2 | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 | 12.6 | 0.0 | 0.1 | 8.4 | 1.0 | 0.0 | 2.4 | 0.0 | 4.2 | 63 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 75.6 | 160.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 76.6 | 0.0 | 0.0 | 1,835 | 76 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 5.6 | 3.1 | 0.0 | 0.0 | 3.5 | 58.3 | 0.0 | 5.8 | 0.0 | 1.7 | 137 | 6 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 2.4 | 1.1 | 4.9 | 30.7 | 0.0 | 0.0 | 6.1 | 1.1 | 1.9 | 1.5 | 0.0 | 3.1 | 138 | 6 |
Serine (g) | 1.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | 1.0 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
Sodium (mg) | 5.0 | 581.4 | 363.1 | 2,517.1 | 4.0 | 810.4 | 119.6 | 142.0 | 0.4 | 2.4 | 9.0 | 810.4 | 6.4 | 33.0 | 0.4 | 4.5 | 5,409 | 225 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | 4 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 17 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 399.2 | 0.1 | n/a | 0.4 | 0.5 | 0.0 | 0.8 | 0.1 | 313.0 | 0.1 | 0.5 | 0.4 | 716 | 30 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 442.3 | 1,327 | 55 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.3 | 0.0 | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 8.9 | 9.5 | 0.0 | 0.0 | 5.9 | 92.1 | 0.0 | 9.3 | 0.0 | 2.9 | 223 | 9 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.2 | 2 | 0 |
Valine (g) | 1.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | 0.9 | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.2 | n/a | 0.3 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 336.7 | 540.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 285.3 | 0.0 | 0.0 | 6,835 | 285 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 80.5 | 160.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 78.2 | 0.0 | 0.0 | 1,871 | 78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 6.4 | 0.0 | 0.0 | 225 | 9 |
Water (g) | 29.8 | 0.0 | 0.2 | 0.0 | 0.1 | 18.0 | 214.0 | 76.2 | 2.2 | 117.7 | 1.3 | 18.0 | 0.7 | 64.9 | 2.2 | 0.6 | 546 | 23 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 1.3 | 0.0 | 0.0 | 2.9 | 0.1 | 0.0 | 0.4 | 0.0 | 1.5 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.