Nutritional Facts: Creole Crab-Tini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
lump crabmeat
1 cup (0g)
tartar sauce
1/2 cup (69g)
capers
2 tablespoons (8g)
parsley
1 teaspoon (100g)
creole seasoning
1 to taste (0g)
herb salad dressing
1 gallon (0g)
spring greens
Total 1 serving
Alanine (g) 5.7 n/a n/a 0.0 n/a n/a n/a 6 1
Alcohol n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 8.8 n/a n/a 0.0 n/a n/a n/a 9 1
Ash (g) 9.9 n/a 5.5 0.2 n/a n/a n/a 16 2
Aspartic acid (g) 10.4 n/a n/a 0.0 n/a n/a n/a 10 1
Caffeine n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 267.3 n/a 27.5 10.5 n/a n/a n/a 305 31
Calories 498.4 n/a 15.8 2.7 n/a n/a n/a 517 52
Calories (kj) 2,084.0 n/a 66.0 11.5 n/a n/a n/a 2,162 216
Carbohydrates (g) 4.3 n/a 3.4 0.5 n/a n/a n/a 8 1
Cholesterol (mg) 344.3 n/a 0.0 0.0 n/a n/a n/a 344 34
Copper (mg) 3.3 n/a 0.3 0.0 n/a n/a n/a 4 0
Cystine (g) 1.1 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 2.2 0.3 n/a n/a n/a 2 0
Folate (mcg) 190.3 n/a 15.8 11.6 n/a n/a n/a 218 22
Folate, DFE (mcg) 190.3 n/a 15.8 11.6 n/a n/a n/a 218 22
Folate, food (mcg) 190.3 n/a 15.8 11.6 n/a n/a n/a 218 22
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 17.2 n/a n/a 0.0 n/a n/a n/a 17 2
Glycine (g) 6.1 n/a n/a 0.0 n/a n/a n/a 6 1
Histidine (g) 2.1 n/a n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 1.9 n/a 1.1 0.5 n/a n/a n/a 4 0
Isoleucine (g) 4.9 n/a n/a 0.0 n/a n/a n/a 5 0
Leucine (g) 8.0 n/a n/a 0.0 n/a n/a n/a 8 1
Lysine (g) 8.8 n/a n/a 0.0 n/a n/a n/a 9 1
Magnesium (mg) 262.8 n/a 22.7 3.8 n/a n/a n/a 289 29
Manganese (mg) 0.4 n/a 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 2.8 n/a n/a 0.0 n/a n/a n/a 3 0
Monounsaturated Fat (g) 1.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Niacin (mg) 16.4 n/a 0.4 0.1 n/a n/a n/a 17 2
Pantothenic acid (mg) 1.8 n/a 0.0 0.0 n/a n/a n/a 2 0
Phenylalanine (g) 4.3 n/a n/a 0.0 n/a n/a n/a 4 0
Phosphorus (mg) 792.8 n/a 6.9 4.4 n/a n/a n/a 804 80
Phytosterols n/a n/a 33.0 0.4 n/a n/a n/a 33 3
Polyunsaturated Fat (g) 1.8 n/a 0.2 0.0 n/a n/a n/a 2 0
Potassium (mg) 1,848.4 n/a 27.5 42.1 n/a n/a n/a 1,918 192
Proline (g) 3.3 n/a n/a 0.0 n/a n/a n/a 3 0
Protein (g) 101.1 n/a 1.6 0.2 n/a n/a n/a 103 10
Retinol (mcg) 140.4 n/a 0.0 0.0 n/a n/a n/a 140 14
Riboflavin (mg) 0.9 n/a 0.1 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.8 n/a 0.2 0.0 n/a n/a n/a 1 0
Selenium (mcg) 215.7 n/a 0.8 0.0 n/a n/a n/a 216 22
Serine (g) 4.0 n/a n/a 0.0 n/a n/a n/a 4 0
Sodium (mg) 1,712.5 n/a 2,039.2 4.3 n/a n/a n/a 3,756 376
Sugar n/a n/a 0.3 0.1 n/a n/a n/a 0 0
Theobromine n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 4.1 n/a n/a 0.0 n/a n/a n/a 4 0
Tocopherol, alpha n/a n/a 0.6 0.1 n/a n/a n/a 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 5.6 n/a 0.6 0.1 n/a n/a n/a 6 1
Tryptophan (g) 1.4 n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.4 n/a n/a 0.0 n/a n/a n/a 3 0
Valine (g) 4.7 n/a n/a 0.0 n/a n/a n/a 5 0
Vitamin A, IU (IU) 471.2 n/a 94.9 640.2 n/a n/a n/a 1,206 121
Vitamin A, RAE (mcg) 140.4 n/a 4.8 32.0 n/a n/a n/a 177 18
Vitamin B-12 (mcg) 47.0 n/a 0.0 0.0 n/a n/a n/a 47 5
Vitamin B-6 (mg) 0.8 n/a 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 16.3 n/a 3.0 10.1 n/a n/a n/a 29 3
Vitamin D n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Water (g) 332.1 n/a 57.7 6.7 n/a n/a n/a 396 40
Zinc (mg) 24.8 n/a 0.2 0.1 n/a n/a n/a 25 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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