Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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18 ounces (546g) fresh cherries |
1 tablespoon (13g) granulated sugar |
1/2 cup (100g) granulated sugar |
1 teaspoon (3g) cornstarch |
1/2 cup (63g) all-purpose flour |
1/4 cup (35g) almonds |
4 large (200g) eggs |
1 pinch (0g) salt |
1 cup (244g) whole milk |
1/4 cup (57g) unsalted butter |
1 teaspoon (2g) lemon peel |
1 teaspoon (4g) vanilla extract |
1/4 teaspoon (1g) almond extract |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.3 | 1.5 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.4 | 2 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.8 | 1.6 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Ash (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 2.1 | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Aspartic acid (g) | 3.1 | n/a | n/a | 0.0 | 0.3 | 0.9 | 2.7 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 40.7 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 43 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 71.0 | 0.1 | 1.0 | 0.1 | 9.4 | 92.1 | 112.0 | 0.1 | 275.7 | 13.6 | 2.7 | 0.5 | 0.1 | 578 | 96 |
| Calories | 344.1 | 48.8 | 387.0 | 10.2 | 227.5 | 205.3 | 286.0 | 0.0 | 148.8 | 406.9 | 0.9 | 12.1 | 3.0 | 2,081 | 347 |
| Calories (kj) | 1,436.5 | 203.9 | 1,618.0 | 42.5 | 951.9 | 859.1 | 1,198.0 | 0.0 | 622.2 | 1,701.9 | 3.9 | 50.6 | 12.7 | 8,701 | 1,450 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 87.4 | 12.6 | 100.0 | 2.4 | 47.7 | 7.3 | 1.4 | 0.0 | 11.7 | 0.0 | 0.3 | 0.5 | 0.1 | 272 | 45 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 24.4 | 122.0 | 0.0 | 0.0 | 0.0 | 890 | 148 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 11.5 | 0.0 | 0.0 | 0.0 | 1.7 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 17 | 3 |
| Folate (mcg) | 21.8 | 0.0 | 0.0 | 0.0 | 16.3 | 18.3 | 94.0 | 0.0 | 12.2 | 1.7 | 0.3 | 0.0 | 0.0 | 165 | 27 |
| Folate, DFE (mcg) | 21.8 | 0.0 | 0.0 | 0.0 | 16.3 | 18.3 | 94.0 | 0.0 | 12.2 | 1.7 | 0.3 | 0.0 | 0.0 | 165 | 27 |
| Folate, food (mcg) | 21.8 | 0.0 | 0.0 | 0.0 | 16.3 | 18.3 | 94.0 | 0.0 | 12.2 | 1.7 | 0.3 | 0.0 | 0.0 | 165 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 29.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 29 | 5 |
| Galactose (g) | 3.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glucose (dextrose) (g) | 36.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 37 | 6 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 0.0 | 2.2 | 1.8 | 3.3 | 0.0 | 1.5 | 0.1 | n/a | n/a | n/a | 9 | 2 |
| Glycine (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.5 | 0.9 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.6 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 2.0 | 0.0 | 0.1 | 0.0 | 0.7 | 1.3 | 3.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.2 | 1.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 12.3 | n/a | n/a | n/a | n/a | 12 | 2 |
| Leucine (g) | 0.2 | n/a | n/a | 0.0 | 0.4 | 0.5 | 2.2 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Lysine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1.8 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 60.1 | 0.0 | 0.0 | 0.1 | 13.8 | 96.9 | 24.0 | 0.0 | 24.4 | 1.1 | 0.3 | 0.5 | 0.1 | 221 | 37 |
| Maltose (g) | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 11.2 | 7.3 | 0.0 | 2.0 | 11.9 | 0.0 | 0.0 | 0.0 | 33 | 5 |
| Niacin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 3.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.4 | 1.4 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 114.7 | 0.0 | 0.0 | 0.3 | 67.5 | 162.2 | 396.0 | 0.0 | 205.0 | 13.6 | 0.2 | 0.3 | 0.1 | 960 | 160 |
| Phytosterols (mg) | 65.5 | n/a | n/a | n/a | n/a | 43.8 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 110 | 18 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 4.5 | 3.8 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Potassium (mg) | 1,212.6 | 0.3 | 2.0 | 0.1 | 66.9 | 245.6 | 276.0 | 0.0 | 322.1 | 13.6 | 3.2 | 6.2 | 1.6 | 2,150 | 358 |
| Proline (g) | 0.2 | n/a | n/a | 0.0 | 0.7 | 0.3 | 1.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Protein (g) | 5.8 | 0.0 | 0.0 | 0.0 | 6.5 | 7.3 | 25.1 | 0.0 | 7.7 | 0.5 | 0.0 | 0.0 | 0.0 | 53 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 109.8 | 380.8 | 0.0 | 0.0 | 0.0 | 811 | 135 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 6.3 | 0.0 | 4.6 | 29.2 | 0.0 | 0.0 | 0.0 | 42 | 7 |
| Selenium (mcg) | 0.0 | 0.1 | 0.6 | 0.1 | 21.2 | 0.8 | 61.4 | 0.0 | 9.0 | 0.6 | 0.0 | 0.0 | 0.0 | 94 | 16 |
| Serine (g) | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.3 | 1.9 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Sodium (mg) | 0.0 | 0.1 | 1.0 | 0.2 | 1.3 | 117.0 | 284.0 | 155.0 | 104.9 | 6.2 | 0.1 | 0.4 | 0.1 | 670 | 112 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.8 | 12.6 | 99.8 | n/a | n/a | 1.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 115 | 19 |
| Sugar (g) | 70.0 | 12.6 | 99.8 | 0.0 | 0.2 | 1.7 | 0.7 | 0.0 | 12.3 | 0.0 | 0.1 | 0.5 | 0.1 | 198 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.2 | 1.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 2.1 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.6 | 18.0 | 19.0 | 0.0 | 7.9 | 46.0 | 0.0 | 0.0 | 0.0 | 93 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.2 | 1.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.3 | 1.7 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 349.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1,080.0 | 0.0 | 395.3 | 1,418.2 | 1.0 | 0.0 | 0.0 | 3,244 | 541 |
| Vitamin A, RAE (mcg) | 16.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 112.2 | 388.2 | 0.1 | 0.0 | 0.0 | 837 | 139 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 38.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 41 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 124.4 | 34.1 | 0.0 | 0.0 | 0.0 | 322 | 54 |
| Water (g) | 449.3 | 0.0 | 0.0 | 0.2 | 7.5 | 0.9 | 152.3 | 0.0 | 215.0 | 10.2 | 1.6 | 2.2 | 0.6 | 840 | 140 |
| Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 2.6 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.