Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 whole (920g) chicken |
1 can (0g) coconut milk |
1 teaspoon (2g) lemons, rind of |
1 tablespoon (15g) lime juice |
1 teaspoon (6g) salt |
4 cloves (12g) garlic |
3 (135g) red chilies |
1 piece (0g) ginger |
14 (20g) almonds |
1 teaspoon (2g) pepper |
1 teaspoon (0g) shrimp paste |
Total | 1 serving | |
| Alanine (g) | 10.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 10 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 10.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.5 | 0.0 | n/a | 11 | 1 |
| Ash (g) | 7.3 | n/a | 0.0 | 0.0 | 6.0 | 0.2 | 1.2 | n/a | 0.6 | 0.1 | n/a | 15 | 2 |
| Aspartic acid (g) | 15.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.5 | 0.0 | n/a | 16 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.5 | n/a | n/a | 23 | 3 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 101.2 | n/a | 2.7 | 2.1 | 1.4 | 21.7 | 18.9 | n/a | 53.1 | 10.2 | n/a | 211 | 26 |
| Calories | 1,978.0 | n/a | 0.9 | 3.8 | 0.0 | 17.9 | 54.0 | n/a | 118.3 | 5.8 | n/a | 2,179 | 272 |
| Calories (kj) | 8,280.0 | n/a | 3.9 | 15.7 | 0.0 | 74.8 | 224.1 | n/a | 495.0 | 24.2 | n/a | 9,118 | 1,140 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 0.3 | 1.3 | 0.0 | 4.0 | 11.9 | n/a | 4.2 | 1.5 | n/a | 23 | 3 |
| Cholesterol (mg) | 690.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 690 | 86 |
| Copper (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 2.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.3 | 2.0 | n/a | 2.2 | 0.6 | n/a | 5 | 1 |
| Folate (mcg) | 55.2 | n/a | 0.3 | 1.5 | 0.0 | 0.4 | 31.1 | n/a | 10.5 | 0.4 | n/a | 99 | 12 |
| Folate, DFE (mcg) | 55.2 | n/a | 0.3 | 1.5 | 0.0 | 0.4 | 31.1 | n/a | 10.5 | 0.4 | n/a | 99 | 12 |
| Folate, food (mcg) | 55.2 | n/a | 0.3 | 1.5 | 0.0 | 0.4 | 31.1 | n/a | 10.5 | 0.4 | n/a | 99 | 12 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 25.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 1.0 | 0.0 | n/a | 26 | 3 |
| Glycine (g) | 11.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 12 | 1 |
| Histidine (g) | 5.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 8.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | n/a | 0.8 | 0.2 | n/a | 11 | 1 |
| Isoleucine (g) | 8.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 9 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 12.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 13 | 2 |
| Lysine (g) | 13.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 14 | 2 |
| Magnesium (mg) | 184.0 | n/a | 0.3 | 1.2 | 0.1 | 3.0 | 31.1 | n/a | 55.9 | 3.9 | n/a | 279 | 35 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.5 | 0.3 | n/a | 1 | 0 |
| Methionine (g) | 4.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 57.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.4 | 0.0 | n/a | 64 | 8 |
| Niacin (mg) | 62.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | n/a | 0.7 | 0.0 | n/a | 65 | 8 |
| Pantothenic acid (mg) | 8.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | n/a | 9 | 1 |
| Phenylalanine (g) | 6.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 7 | 1 |
| Phosphorus (mg) | 1,352.4 | n/a | 0.2 | 2.1 | 0.0 | 18.4 | 58.1 | n/a | 93.4 | 3.6 | n/a | 1,528 | 191 |
| Phytosterols | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 25.2 | 2.1 | n/a | 28 | 4 |
| Polyunsaturated Fat (g) | 29.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 2.6 | 0.0 | n/a | 33 | 4 |
| Potassium (mg) | 1,738.8 | n/a | 3.2 | 17.7 | 0.5 | 48.1 | 434.7 | n/a | 141.5 | 30.6 | n/a | 2,415 | 302 |
| Proline (g) | 8.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 9 | 1 |
| Protein (g) | 171.1 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 2.5 | n/a | 4.2 | 0.2 | n/a | 179 | 22 |
| Retinol (mcg) | 377.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 377 | 47 |
| Riboflavin (mg) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 39.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | n/a | 41 | 5 |
| Selenium (mcg) | 132.5 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.7 | n/a | 0.5 | 0.1 | n/a | 135 | 17 |
| Serine (g) | 6.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 6 | 1 |
| Sodium (mg) | 644.0 | n/a | 0.1 | 0.3 | 2,325.5 | 2.0 | 12.2 | n/a | 67.4 | 0.5 | n/a | 3,052 | 381 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 7.2 | n/a | 1.0 | 0.0 | n/a | 9 | 1 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 7.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 4.7 | 0.0 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 0 | 0 |
| Total Fat (g) | 138.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 10.3 | 0.1 | n/a | 150 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 5.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 6 | 1 |
| Valine (g) | 8.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 1,288.0 | n/a | 1.0 | 7.6 | 0.0 | 1.1 | 1,285.2 | n/a | 0.2 | 12.6 | n/a | 2,596 | 324 |
| Vitamin A, RAE (mcg) | 377.2 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 64.8 | n/a | 0.0 | 0.6 | n/a | 443 | 55 |
| Vitamin B-12 (mcg) | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 3.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin C (mg) | 14.7 | n/a | 2.6 | 4.5 | 0.0 | 3.7 | 194.0 | n/a | 0.0 | 0.0 | n/a | 220 | 27 |
| Vitamin D (IU) | 92.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 92 | 12 |
| Water (g) | 607.1 | n/a | 1.6 | 13.7 | 0.0 | 7.0 | 118.8 | n/a | 0.5 | 0.3 | n/a | 749 | 94 |
| Zinc (mg) | 12.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.7 | 0.0 | n/a | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.