Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground beef |
1/2 cup (54g) dry breadcrumbs |
1/4 cup (61g) milk |
1 (50g) eggs |
1/8 teaspoon (0g) pepper |
1 to taste (0g) salt |
1 teaspoon (6g) Worcestershire sauce |
1 tablespoon (4g) fresh parsley |
1/4 cup (51g) Crisco |
12 ounces (340g) chili sauce |
10 ounces (280g) grape jelly |
3 tablespoons (54g) soy sauce |
3 tablespoons (48g) hoisin sauce |
Total | 1 serving | |
| Alanine (g) | 5.3 | 0.3 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.5 | 0.3 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 6 | 0 |
| Ash (g) | 4.1 | 1.5 | 0.4 | 0.5 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 32.2 | 0.3 | 9.6 | 2.4 | 51 | 2 |
| Aspartic acid (g) | 7.6 | 0.4 | 0.2 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 68.0 | 98.8 | 72.6 | 28.0 | 1.3 | n/a | 6.1 | 5.2 | 0.0 | 68.0 | 19.6 | 10.8 | 15.4 | 394 | 13 |
| Calories | 975.2 | 213.3 | 39.0 | 71.5 | 0.7 | n/a | 4.4 | 1.4 | 453.1 | 353.8 | 744.8 | 32.4 | 105.6 | 2,995 | 100 |
| Calories (kj) | 4,073.3 | 892.6 | 163.5 | 299.5 | 3.0 | n/a | 18.5 | 5.7 | 1,895.7 | 1,480.0 | 3,122.0 | 135.5 | 441.6 | 12,531 | 418 |
| Carbohydrates (g) | 0.0 | 38.9 | 2.8 | 0.4 | 0.2 | n/a | 1.1 | 0.2 | 0.0 | 67.3 | 195.9 | 3.0 | 21.2 | 331 | 11 |
| Cholesterol (mg) | 308.4 | 0.0 | 8.5 | 186.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 504 | 17 |
| Copper (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Cystine (g) | 0.9 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 20.1 | 2.8 | 0.4 | 1.3 | 27 | 1 |
| Folate (mcg) | 27.2 | 57.8 | 3.1 | 23.5 | 0.0 | n/a | 0.5 | 5.8 | 0.0 | 30.6 | 5.6 | 9.7 | 11.0 | 175 | 6 |
| Folate, DFE (mcg) | 27.2 | 88.6 | 3.1 | 23.5 | 0.0 | n/a | 0.5 | 5.8 | 0.0 | 30.6 | 5.6 | 9.7 | 11.0 | 206 | 7 |
| Folate, food (mcg) | 27.2 | 13.5 | 3.1 | 23.5 | 0.0 | n/a | 0.5 | 5.8 | 0.0 | 30.6 | 5.6 | 9.7 | 11.0 | 131 | 4 |
| Folic acid (mcg) | 0.0 | 44.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 1 |
| Fructose | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 12.7 | 2.2 | 0.4 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | 17 | 1 |
| Glycine (g) | 5.7 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 6 | 0 |
| Histidine (g) | 2.7 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Hydroxyproline (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 9.5 | 2.6 | 0.0 | 0.9 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 2.7 | 0.5 | 1.3 | 0.5 | 19 | 1 |
| Isoleucine (g) | 3.7 | 0.3 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 5 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.6 | 0.5 | 0.2 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 8 | 0 |
| Lysine (g) | 7.0 | 0.2 | 0.2 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 8 | 0 |
| Magnesium (mg) | 81.6 | 23.2 | 7.9 | 6.0 | 0.5 | n/a | 0.7 | 1.9 | 0.0 | 40.8 | 16.8 | 21.6 | 11.5 | 213 | 7 |
| Maltose | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 0.1 | 1 | 0 |
| Methionine (g) | 2.2 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 29.7 | 0.6 | 0.6 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 26.1 | 0.1 | 0.0 | 0.0 | 0.5 | 59 | 2 |
| Niacin (mg) | 21.1 | 3.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.4 | 0.1 | 2.1 | 0.6 | 33 | 1 |
| Pantothenic acid (mg) | 2.5 | 0.3 | 0.2 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.2 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 3.3 | 0.4 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 4 | 0 |
| Phosphorus (mg) | 775.6 | 89.1 | 56.7 | 99.0 | 0.5 | n/a | 3.4 | 2.2 | 0.0 | 176.9 | 16.8 | 70.2 | 18.2 | 1,309 | 44 |
| Phytosterols | n/a | 4.3 | 0.0 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Polyunsaturated Fat (g) | 2.0 | 1.1 | 0.1 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 7.3 | 0.5 | 0.0 | 0.0 | 0.8 | 13 | 0 |
| Potassium (mg) | 1,338.1 | 105.8 | 92.1 | 69.0 | 3.8 | n/a | 45.3 | 21.1 | 0.0 | 1,258.8 | 151.2 | 114.5 | 57.1 | 3,257 | 109 |
| Proline (g) | 4.3 | 0.7 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 6 | 0 |
| Protein (g) | 84.3 | 7.2 | 2.0 | 6.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 8.5 | 0.4 | 5.7 | 1.6 | 116 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 18.9 | 80.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99 | 3 |
| Riboflavin (mg) | 0.7 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 26.6 | 0.6 | 1.4 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 15.6 | 0.2 | 0.0 | 0.0 | 0.3 | 46 | 2 |
| Selenium (mcg) | 71.7 | 13.6 | 1.2 | 15.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 1.1 | 0.4 | 0.9 | 108 | 4 |
| Serine (g) | 3.4 | 0.4 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 5 | 0 |
| Sodium (mg) | 299.4 | 395.3 | 29.9 | 71.0 | 0.1 | n/a | 55.5 | 2.1 | 0.0 | 4,552.2 | 84.0 | 3,016.4 | 775.2 | 9,281 | 309 |
| Starch | n/a | 32.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32 | 1 |
| Sucrose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 3.3 | n/a | 0.2 | 0.0 | n/a | 0.6 | 0.0 | n/a | 35.9 | 143.4 | 0.9 | 13.1 | 197 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 3.3 | 0.2 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 1.7 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6.5 | 0.0 | 0.0 | 0.1 | 9 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 68.0 | 2.9 | 2.2 | 4.8 | 0.0 | n/a | 0.0 | 0.0 | 51.3 | 1.0 | 0.1 | 0.1 | 1.6 | 132 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 4.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Valine (g) | 4.1 | 0.3 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 84.2 | 270.0 | 1.6 | n/a | 4.5 | 320.1 | 0.0 | 2,313.5 | 14.0 | 0.0 | 2.9 | 3,011 | 100 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 20.1 | 80.0 | 0.1 | n/a | 0.3 | 16.0 | 0.0 | 115.7 | 0.0 | 0.0 | 0.0 | 232 | 8 |
| Vitamin B-12 (mcg) | 9.8 | 0.2 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
| Vitamin B-6 (mg) | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.7 | 5.1 | 0.0 | 54.4 | 2.5 | 0.0 | 0.2 | 64 | 2 |
| Vitamin D (IU) | 18.1 | 0.0 | n/a | 41.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 2 |
| Water (g) | 298.1 | 3.5 | 53.5 | 38.1 | 0.0 | n/a | 4.5 | 3.3 | 0.0 | 231.4 | 83.4 | 35.6 | 21.2 | 773 | 26 |
| Zinc (mg) | 20.3 | 0.8 | 0.2 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.2 | 23 | 1 |
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