Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 quarts (1,896g) water |
2 1/2 tablespoons (45g) coarse salt |
2 lbs (910g) mushrooms |
1 cup (239g) white vinegar |
1 tablespoon (5g) coriander seeds |
2 (0g) bay leaves |
1 1/2 teaspoons (6g) sugar |
1/2 teaspoon (1g) black peppercorns |
1/2 teaspoon (1g) whole allspice |
1 (0g) dried red peppers |
3/4 teaspoon (1g) thyme leaves |
1 (20g) shallots |
1 clove (3g) garlic |
1 tablespoon (14g) oil |
Total | 1 serving | |
Alanine | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 1.9 | 44.9 | 7.7 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 56 | 0 |
Aspartic acid | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Beta-sitosterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 56.9 | 10.8 | 27.3 | 16.7 | 35.5 | 1.0 | 0.1 | 6.4 | 6.3 | n/a | 2.4 | 7.4 | 5.4 | 0.0 | 176 | 0 |
Calories | 0.0 | 0.0 | 200.2 | 50.2 | 14.9 | 0.4 | 24.4 | 3.6 | 2.5 | n/a | 0.6 | 14.4 | 4.5 | 120.2 | 436 | 0 |
Calories (kj) | 0.0 | 0.0 | 846.4 | 215.1 | 62.3 | 1.6 | 101.9 | 15.2 | 10.4 | n/a | 2.5 | 60.4 | 18.7 | 503.1 | 1,838 | 0 |
Campesterol | n/a | n/a | 18.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 29.7 | 2.2 | 2.7 | 0.1 | 6.3 | 0.9 | 0.7 | n/a | 0.1 | 3.4 | 1.0 | 0.0 | 47 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.2 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 9.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.1 | n/a | 0.1 | 0.0 | 12 | 0 |
Folate (mcg) | 0.0 | 0.0 | 154.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | n/a | 0.3 | 6.8 | 0.1 | 0.0 | 163 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 154.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | n/a | 0.3 | 6.8 | 0.1 | 0.0 | 163 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 154.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | n/a | 0.3 | 6.8 | 0.1 | 0.0 | 163 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 1.5 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 13.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
Glutamic acid | n/a | 0.0 | 3.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
Glycine | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Histidine | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 4.6 | 0.5 | 0.8 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 7 | 0 |
Isoleucine | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Lysine | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 19.0 | 0.5 | 81.9 | 12.0 | 16.5 | 0.1 | 0.0 | 2.5 | 1.3 | n/a | 1.0 | 4.2 | 0.8 | 0.0 | 140 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.4 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
Methionine | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 4 | 0 |
Niacin (mg) | 0.0 | 0.0 | 32.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 13.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 14 | 0 |
Phenylalanine | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 782.7 | 19.1 | 20.5 | 0.1 | 0.0 | 2.3 | 1.1 | n/a | 0.6 | 12.0 | 4.6 | 0.0 | 843 | 0 |
Phytosterols | n/a | 0.0 | n/a | 0.0 | 2.3 | n/a | n/a | 1.3 | 0.6 | n/a | n/a | 1.0 | n/a | 131.6 | 137 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.4 | 9 | 0 |
Potassium (mg) | 19.0 | 3.6 | 2,894.1 | 174.5 | 63.4 | 0.6 | 0.1 | 19.3 | 9.9 | n/a | 3.7 | 66.8 | 12.0 | 0.0 | 3,267 | 0 |
Proline | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Protein (g) | 0.0 | 0.0 | 28.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.5 | 0.2 | 0.0 | 30 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 2 | 0 |
Selenium (mcg) | 0.0 | 0.0 | 84.6 | 0.2 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.0 | 87 | 0 |
Serine | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Sodium (mg) | 56.9 | 17,441.1 | 45.5 | 12.0 | 1.8 | 0.0 | 0.1 | 0.3 | 0.7 | n/a | 0.1 | 2.4 | 0.5 | 0.0 | 17,561 | 0 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Sugar (g) | 0.0 | 0.0 | 18.0 | 1.0 | n/a | n/a | 6.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 25 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | 2 | 0 |
Tocopherol, beta | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.0 | 0.0 | 3.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 13.6 | 18 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine | n/a | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 7.9 | 5.1 | n/a | 28.5 | 238.0 | 0.3 | 0.0 | 287 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.3 | n/a | 1.4 | 12.0 | 0.0 | 0.0 | 14 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 19.1 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 1.0 | 1.6 | 0.9 | 0.0 | 24 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 63.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 0 |
Water (g) | 1,894.1 | 0.1 | 841.4 | 224.2 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.4 | 16.0 | 1.8 | 0.0 | 2,979 | 0 |
Zinc (mg) | 0.0 | 0.0 | 4.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.