Nutritional Facts: MILKY WAY Lover's Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (1,001g)
Milky Way bars
1 cup (227g)
butter
2 cups (400g)
sugar
4 (200g)
eggs
2 1/2 cups (313g)
flour
1/2 teaspoon (2g)
baking soda
1 1/4 cups (306g)
buttermilk
1 teaspoon (4g)
vanilla
1 cup (137g)
nuts
2 2/3 ounces (188g)
Milky Way bars
1/2 cup (114g)
butter
2 cups (240g)
confectioners' sugar
1 teaspoon (4g)
vanilla
1 to taste (0g)
milk
Total 1 serving
Alanine n/a 0.1 n/a 1.5 1.0 n/a 0.4 n/a 1.1 n/a 0.0 n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.4 n/a 3 0
Arginine n/a 0.1 n/a 1.6 1.3 n/a 0.4 n/a 3.1 n/a 0.0 n/a n/a n/a 7 0
Ash (g) 13.0 4.8 0.0 2.1 1.5 0.8 2.7 0.0 5.7 2.4 2.4 0.0 0.0 n/a 36 2
Aspartic acid n/a 0.1 n/a 2.7 1.4 n/a 0.8 n/a 2.8 n/a 0.1 n/a n/a n/a 8 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 14 1
Caffeine (mg) 60.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 n/a 71 4
Calcium (mg) 1,151.1 54.5 4.0 112.0 46.9 0.0 355.3 0.5 95.9 216.2 27.2 2.4 0.5 n/a 2,066 129
Calories 4,564.3 1,627.6 1,548.0 286.0 1,137.5 0.0 122.5 12.1 813.8 857.4 813.8 933.6 12.1 n/a 12,729 796
Calories (kj) 19,088.1 6,807.7 6,472.0 1,198.0 4,759.4 0.0 517.6 50.6 3,404.5 3,585.8 3,403.9 3,904.8 50.6 n/a 53,243 3,328
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 712.4 0.1 399.9 1.4 238.5 0.0 14.7 0.5 34.7 133.8 0.1 239.4 0.5 n/a 1,776 111
Cholesterol (mg) 90.1 488.1 0.0 744.0 0.0 0.0 12.3 0.0 0.0 16.9 244.0 0.0 0.0 n/a 1,595 100
Copper (mg) 1.5 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1.8 0.3 0.0 0.0 0.0 n/a 4 0
Cystine n/a 0.0 n/a 0.5 0.7 n/a 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 10.0 0.0 0.0 0.0 8.4 0.0 0.0 0.0 12.3 1.9 0.0 0.0 0.0 n/a 33 2
Folate (mcg) 40.0 6.8 0.0 94.0 571.9 0.0 15.3 0.0 68.5 7.5 3.4 0.0 0.0 n/a 807 50
Folate, DFE (mcg) 40.0 6.8 0.0 94.0 909.4 0.0 15.3 0.0 68.5 7.5 3.4 0.0 0.0 n/a 1,145 72
Folate, food (mcg) 40.0 6.8 0.0 94.0 90.6 0.0 15.3 0.0 68.5 7.5 3.4 0.0 0.0 n/a 326 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 481 30
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid n/a 0.4 n/a 3.3 10.9 n/a 2.0 n/a 6.1 n/a 0.2 n/a n/a n/a 23 1
Glycine n/a 0.0 n/a 0.9 1.2 n/a 0.2 n/a 1.5 n/a 0.0 n/a n/a n/a 4 0
Histidine n/a 0.1 n/a 0.6 0.7 n/a 0.3 n/a 0.7 n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 4.9 0.0 0.2 3.5 14.5 0.0 0.2 0.0 5.1 0.9 0.0 0.1 0.0 n/a 29 2
Isoleucine n/a 0.1 n/a 1.3 1.1 n/a 0.6 n/a 1.0 n/a 0.1 n/a n/a n/a 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.2 n/a 2.2 2.2 n/a 1.0 n/a 1.9 n/a 0.1 n/a n/a n/a 8 0
Lysine n/a 0.2 n/a 1.8 0.7 n/a 0.8 n/a 1.0 n/a 0.1 n/a n/a n/a 5 0
Magnesium (mg) 200.2 4.5 0.0 24.0 68.8 0.0 33.7 0.5 308.3 37.6 2.3 0.0 0.5 n/a 680 43
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.1 2.1 0.0 0.0 0.0 2.7 0.3 0.0 0.0 0.0 n/a 7 0
Methionine n/a 0.0 n/a 0.8 0.6 n/a 0.2 n/a 0.3 n/a 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 22.3 47.7 0.0 7.3 0.3 0.0 0.8 0.0 43.0 4.2 23.9 0.0 0.0 n/a 149 9
Niacin (mg) 1.5 0.1 0.0 0.2 18.5 0.0 0.2 0.0 6.4 0.3 0.0 0.0 0.0 n/a 27 2
Pantothenic acid (mg) 1.6 0.2 0.0 3.1 1.4 0.0 0.8 0.0 1.7 0.3 0.1 0.0 0.0 n/a 9 1
Phenylalanine n/a 0.1 n/a 1.4 1.6 n/a 0.5 n/a 1.3 n/a 0.0 n/a n/a n/a 5 0
Phosphorus (mg) 670.6 54.5 0.0 396.0 337.5 0.0 272.6 0.3 596.0 126.0 27.2 0.0 0.3 n/a 2,481 155
Polyunsaturated Fat (g) 2.6 6.9 0.0 3.8 1.3 0.0 0.1 0.0 14.8 0.5 3.5 0.0 0.0 n/a 33 2
Potassium (mg) 1,241.2 54.5 8.0 276.0 334.4 0.0 462.4 6.2 817.9 233.2 27.2 4.8 6.2 n/a 3,472 217
Proline n/a 0.2 n/a 1.0 3.7 n/a 1.0 n/a 1.2 n/a 0.1 n/a n/a n/a 7 0
Protein (g) 40.1 1.9 0.0 25.1 32.3 0.0 10.1 0.0 23.7 7.5 1.0 0.0 0.0 n/a 142 9
Retinol (mcg) 310.3 1,523.2 0.0 320.0 0.0 0.0 39.8 0.0 0.0 58.3 761.6 0.0 0.0 n/a 3,013 188
Riboflavin (mg) 1.0 0.1 0.1 0.9 1.5 0.0 0.5 0.0 0.3 0.2 0.0 0.0 0.0 n/a 5 0
Saturated Fat (g) 120.3 116.6 0.0 6.3 0.5 0.0 1.7 0.0 9.5 22.6 58.3 0.0 0.0 n/a 336 21
Selenium (mcg) 20.0 2.3 2.4 61.4 105.9 0.0 6.1 0.0 10.3 3.8 1.1 1.4 0.0 n/a 215 13
Serine n/a 0.1 n/a 1.9 1.6 n/a 0.5 n/a 1.3 n/a 0.1 n/a n/a n/a 5 0
Sodium (mg) 1,671.6 1,620.8 4.0 284.0 6.3 629.3 321.6 0.4 916.5 314.0 810.4 4.8 0.4 n/a 6,584 411
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 399.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 399 25
Sugar (g) 597.5 0.1 399.2 0.7 0.8 0.0 14.7 0.5 6.4 112.2 0.1 234.7 0.5 n/a 1,368 85
Theobromine (mg) 640.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.3 0.0 0.0 0.0 n/a 761 48
Thiamin (mg) 0.5 0.0 0.0 0.1 2.5 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 n/a 3 0
Threonine n/a 0.1 n/a 1.1 0.9 n/a 0.5 n/a 0.8 n/a 0.0 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 8.9 5.3 0.0 2.1 0.2 0.0 0.2 0.0 15.0 1.7 2.6 0.0 0.0 n/a 36 2
Tocopherol, beta n/a 0.0 n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 1.0 1.2 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 172.5 184.1 0.0 19.0 3.1 0.0 2.7 0.0 70.5 32.4 92.1 0.0 0.0 n/a 576 36
Trans-monoenoic Fat n/a 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 10 1
TransFatty acids (g) 2.1 7.4 n/a 0.1 n/a n/a n/a n/a n/a 0.4 3.7 n/a n/a n/a 14 1
Tryptophan n/a 0.0 n/a 0.3 0.4 n/a 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Tyrosine n/a 0.1 n/a 1.0 1.0 n/a 0.4 n/a 0.9 n/a 0.0 n/a n/a n/a 3 0
Valine n/a 0.1 n/a 1.7 1.3 n/a 0.7 n/a 1.3 n/a 0.1 n/a n/a n/a 5 0
Vitamin A, IU (IU) 1,101.0 5,672.7 0.0 1,080.0 0.0 0.0 143.9 0.0 6.9 206.8 2,836.4 0.0 0.0 n/a 11,048 690
Vitamin A, RAE (mcg) 310.3 1,552.7 0.0 320.0 0.0 0.0 42.9 0.0 0.0 58.3 776.3 0.0 0.0 n/a 3,060 191
Vitamin B-12 (mcg) 1.8 0.4 0.0 1.8 0.0 0.0 0.7 0.0 0.0 0.3 0.2 0.0 0.0 n/a 5 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 7.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.5 1.3 0.0 0.0 0.0 n/a 12 1
Vitamin D (IU) 160.2 136.2 0.0 164.0 0.0 0.0 3.1 0.0 0.0 30.1 68.1 0.0 0.0 n/a 562 35
Water (g) 63.1 36.0 0.1 152.3 37.3 0.0 276.0 2.2 2.4 11.8 18.0 0.6 2.2 n/a 602 38
Zinc (mg) 6.9 0.2 0.0 2.6 2.2 0.0 1.3 0.0 5.2 1.3 0.1 0.0 0.0 n/a 20 1

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