Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (366g) milk |
3/4 cup (150g) sugar |
1/8 teaspoon (1g) salt |
3 (46g) egg yolks |
1 teaspoon (4g) vanilla extract |
1 cup (238g) whipping cream |
1 cup (242g) half-and-half |
3/4 cup (94g) flour |
1/4 cup (20g) cocoa |
10 tablespoons (142g) butter |
4 ounces (113g) unsweetened chocolate |
1 1/4 cups (250g) sugar |
3/4 teaspoon (5g) salt |
3 (150g) eggs |
2 teaspoons (8g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.2 | 0.3 | n/a | 0.0 | 0.5 | n/a | 0.0 | 1.1 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 4 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | 0.5 | n/a | 0.2 | 0.3 | 0.4 | n/a | 0.0 | 0.9 | n/a | 0.0 | 1.2 | n/a | 4 | 0 |
| Ash (g) | 2.6 | 0.0 | 0.7 | 0.8 | 0.0 | 1.1 | 1.6 | 0.4 | n/a | 3.0 | 4.1 | 0.0 | 4.5 | 1.6 | 0.0 | 21 | 1 |
| Aspartic acid (g) | 0.9 | n/a | 0.0 | 0.7 | n/a | 0.4 | 0.5 | 0.4 | n/a | 0.1 | 1.4 | n/a | 0.0 | 2.0 | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | 96.4 | n/a | n/a | n/a | n/a | 102 | 5 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 90.7 | 0.0 | 0.0 | 0.0 | 0.0 | 91 | 5 |
| Calcium (mg) | 435.5 | 1.5 | 0.2 | 59.2 | 0.5 | 154.7 | 254.1 | 14.1 | 0.0 | 34.1 | 114.5 | 2.5 | 1.1 | 84.0 | 0.9 | 1,157 | 58 |
| Calories | 234.2 | 580.5 | 0.0 | 147.8 | 12.1 | 821.1 | 314.6 | 341.3 | 80.0 | 1,018.1 | 568.1 | 967.5 | 0.0 | 214.5 | 24.2 | 5,324 | 266 |
| Calories (kj) | 980.9 | 2,427.0 | 0.0 | 617.8 | 50.6 | 3,434.3 | 1,318.9 | 1,427.8 | 334.8 | 4,258.6 | 2,378.0 | 4,045.0 | 0.0 | 898.5 | 101.2 | 22,273 | 1,114 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 14.7 | n/a | n/a | n/a | n/a | 15 | 1 |
| Carbohydrates (g) | 17.0 | 150.0 | 0.0 | 1.6 | 0.5 | 6.6 | 10.4 | 71.5 | 12.0 | 0.1 | 33.8 | 250.0 | 0.0 | 1.1 | 1.1 | 556 | 28 |
| Cholesterol (mg) | 51.2 | 0.0 | 0.0 | 498.0 | 0.0 | 326.1 | 89.5 | 0.0 | 0.0 | 305.3 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 1,828 | 91 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.4 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 4.0 | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 1 |
| Folate (mcg) | 18.3 | 0.0 | 0.0 | 67.0 | 0.0 | 9.5 | 7.3 | 171.6 | n/a | 4.3 | 31.8 | 0.0 | 0.0 | 70.5 | 0.0 | 380 | 19 |
| Folate, DFE (mcg) | 18.3 | 0.0 | 0.0 | 67.0 | 0.0 | 9.5 | 7.3 | 272.8 | n/a | 4.3 | 31.8 | 0.0 | 0.0 | 70.5 | 0.0 | 481 | 24 |
| Folate, food (mcg) | 18.3 | 0.0 | 0.0 | 67.0 | 0.0 | 9.5 | 7.3 | 27.2 | n/a | 4.3 | 31.8 | 0.0 | 0.0 | 70.5 | 0.0 | 236 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 7 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 1 | 0 |
| Glutamic acid (g) | 2.5 | n/a | 0.0 | 0.9 | n/a | 1.0 | 1.5 | 3.3 | n/a | 0.3 | 2.1 | n/a | 0.0 | 2.5 | n/a | 14 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.3 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
| Histidine (g) | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.5 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.0 | 1.3 | 0.0 | 0.1 | 0.2 | 4.4 | 7.2 | 0.0 | 19.7 | 0.1 | 0.0 | 2.6 | 0.0 | 36 | 2 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.4 | 0.3 | n/a | 0.1 | 0.5 | n/a | 0.0 | 1.0 | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.2 | n/a | 0.0 | 0.6 | n/a | 0.5 | 0.7 | 0.7 | n/a | 0.1 | 0.8 | n/a | 0.0 | 1.6 | n/a | 6 | 0 |
| Lysine (g) | 1.0 | n/a | 0.0 | 0.6 | n/a | 0.4 | 0.6 | 0.2 | n/a | 0.1 | 0.5 | n/a | 0.0 | 1.4 | n/a | 5 | 0 |
| Magnesium (mg) | 47.6 | 0.0 | 0.0 | 2.3 | 0.5 | 16.7 | 24.2 | 20.6 | n/a | 2.8 | 370.8 | 0.0 | 0.0 | 18.0 | 1.0 | 505 | 25 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 3.9 | 0.0 | 0.0 | 5.4 | 0.0 | 25.4 | 8.0 | 0.1 | n/a | 29.8 | 18.3 | 0.0 | 0.0 | 5.5 | 0.0 | 96 | 5 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5.5 | n/a | 0.1 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.6 | 0.7 | 0.4 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 2.3 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 0.6 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.3 | 0.5 | n/a | 0.1 | 0.6 | n/a | 0.0 | 1.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 340.4 | 0.0 | 0.0 | 179.0 | 0.3 | 147.6 | 229.9 | 101.3 | n/a | 34.1 | 453.6 | 0.0 | 0.0 | 297.0 | 0.5 | 1,784 | 89 |
| Phytosterols (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 1.9 | 0.0 | 3.3 | 1.0 | 0.4 | n/a | 4.3 | 1.8 | 0.0 | 0.0 | 2.9 | 0.0 | 16 | 1 |
| Potassium (mg) | 552.7 | 3.0 | 0.1 | 50.0 | 6.2 | 178.5 | 314.6 | 100.3 | n/a | 34.1 | 941.2 | 5.0 | 0.4 | 207.0 | 12.4 | 2,405 | 120 |
| Proline (g) | 1.2 | n/a | 0.0 | 0.3 | n/a | 0.5 | 0.7 | 1.1 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.8 | n/a | 6 | 0 |
| Protein (g) | 12.0 | 0.0 | 0.0 | 7.3 | 0.0 | 4.9 | 7.2 | 9.7 | 4.0 | 1.2 | 14.6 | 0.0 | 0.0 | 18.8 | 0.0 | 80 | 4 |
| Retinol (mcg) | 113.5 | 0.0 | 0.0 | 170.3 | 0.0 | 963.9 | 229.9 | 0.0 | n/a | 952.8 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 2,670 | 134 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.4 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 8.3 | 0.0 | 0.0 | 4.4 | 0.0 | 54.8 | 17.3 | 0.1 | 0.0 | 72.9 | 36.7 | 0.0 | 0.0 | 4.7 | 0.0 | 199 | 10 |
| Selenium (mcg) | 7.3 | 0.9 | 0.0 | 25.7 | 0.0 | 1.2 | 4.4 | 31.8 | n/a | 1.4 | 9.2 | 1.5 | 0.0 | 46.1 | 0.0 | 129 | 6 |
| Serine (g) | 0.7 | n/a | 0.0 | 0.6 | n/a | 0.3 | 0.4 | 0.5 | n/a | 0.1 | 0.6 | n/a | 0.0 | 1.5 | n/a | 5 | 0 |
| Sodium (mg) | 179.3 | 1.5 | 290.7 | 22.0 | 0.4 | 90.4 | 99.2 | 1.9 | 0.0 | 1,013.9 | 27.2 | 2.5 | 1,744.1 | 213.0 | 0.8 | 3,687 | 184 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 43.1 | n/a | n/a | n/a | n/a | 43 | 2 |
| Sucrose | n/a | 149.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 249.5 | n/a | 0.0 | n/a | 399 | 20 |
| Sugar | n/a | 149.7 | 0.0 | 0.3 | 0.5 | 0.3 | 0.4 | 0.3 | 0.0 | 0.1 | 1.0 | 249.5 | 0.0 | 0.6 | 1.1 | 404 | 20 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,470.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,471 | 74 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.7 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.3 | 0.3 | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.8 | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 2.5 | 0.8 | 0.1 | n/a | 3.3 | 0.5 | 0.0 | 0.0 | 1.6 | 0.0 | 10 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 6.6 | n/a | n/a | 0.8 | n/a | 8 | 0 |
| Total Fat (g) | 13.4 | 0.0 | 0.0 | 12.2 | 0.0 | 88.1 | 27.8 | 0.9 | 2.0 | 115.2 | 59.3 | 0.0 | 0.0 | 14.3 | 0.0 | 333 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.7 | n/a | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.3 | 0.3 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.7 | n/a | 3 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.5 | 0.4 | n/a | 0.1 | 0.7 | n/a | 0.0 | 1.3 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 505.1 | 0.0 | 0.0 | 661.9 | 0.0 | 3,498.6 | 856.7 | 0.0 | 0.0 | 3,548.6 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 9,881 | 494 |
| Vitamin A, RAE (mcg) | 120.8 | 0.0 | 0.0 | 174.9 | 0.0 | 978.2 | 234.7 | 0.0 | n/a | 971.3 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 2,720 | 136 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | 0.8 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 100.1 | 0.0 | 64.3 | 19.4 | 0.0 | n/a | 85.2 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 392 | 20 |
| Water (g) | 320.9 | 0.0 | 0.0 | 24.0 | 2.2 | 137.3 | 195.0 | 11.2 | n/a | 22.5 | 1.5 | 0.1 | 0.0 | 114.2 | 4.4 | 833 | 42 |
| Zinc (mg) | 1.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.5 | 1.2 | 0.7 | n/a | 0.1 | 10.9 | 0.0 | 0.0 | 1.9 | 0.0 | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.