Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 large (50g) eggs |
1 (15g) egg yolks |
1 tablespoon (15g) lemon juice |
1 (3g) garlic cloves |
1/8 teaspoon (1g) salt |
3/4 cup (164g) cooking oil |
3 tablespoons (11g) fresh parsley |
2 tablespoons (27g) cooking oil |
1/2 teaspoon (1g) lemon zest |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
18 (504g) jumbo shrimp |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.2 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.8 | 7 | 2 |
| Ash (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 3.0 | 0.1 | 9.4 | 14 | 4 |
| Aspartic acid (g) | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.6 | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.0 | 19.7 | 0.9 | 5.4 | 0.2 | 0.0 | 15.7 | 0.0 | 1.3 | 0.7 | 5.1 | 272.2 | 349 | 87 |
| Calories | 71.5 | 49.3 | 3.4 | 4.5 | 0.0 | 1,445.3 | 4.1 | 240.4 | 0.5 | 0.0 | 2.9 | 357.8 | 2,180 | 545 |
| Calories (kj) | 299.5 | 205.9 | 13.9 | 18.7 | 0.0 | 6,047.9 | 17.2 | 1,006.1 | 2.0 | 0.0 | 12.1 | 1,496.9 | 9,120 | 2,280 |
| Carbohydrates (g) | 0.4 | 0.5 | 1.1 | 1.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.7 | 4.6 | 9 | 2 |
| Cholesterol (mg) | 186.0 | 166.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 635.0 | 987 | 247 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Folate (mcg) | 23.5 | 22.3 | 3.1 | 0.1 | 0.0 | 0.0 | 17.3 | 0.0 | 0.1 | 0.0 | 0.2 | 95.8 | 162 | 41 |
| Folate, DFE (mcg) | 23.5 | 22.3 | 3.1 | 0.1 | 0.0 | 0.0 | 17.3 | 0.0 | 0.1 | 0.0 | 0.2 | 95.8 | 162 | 41 |
| Folate, food (mcg) | 23.5 | 22.3 | 3.1 | 0.1 | 0.0 | 0.0 | 17.3 | 0.0 | 0.1 | 0.0 | 0.2 | 95.8 | 162 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.8 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.0 | 13 | 3 |
| Glycine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.0 | 4 | 1 |
| Histidine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 3 | 1 |
| Isoleucine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.2 | 4 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.9 | 7 | 2 |
| Lysine (g) | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.5 | 7 | 2 |
| Magnesium (mg) | 6.0 | 0.8 | 0.9 | 0.8 | 0.0 | 0.0 | 5.7 | 0.0 | 0.2 | 0.0 | 2.0 | 110.9 | 127 | 32 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0 | 0 |
| Methionine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | 2 | 1 |
| Monounsaturated Fat (g) | 1.8 | 1.8 | 0.0 | 0.0 | 0.0 | 45.1 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.4 | 57 | 14 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 9 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 3 | 1 |
| Phenylalanine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.0 | 3 | 1 |
| Phosphorus (mg) | 99.0 | 59.7 | 1.2 | 4.6 | 0.0 | 0.0 | 6.6 | 0.0 | 0.1 | 0.0 | 1.8 | 1,229.8 | 1,403 | 351 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 1,582.7 | 0.6 | 263.3 | 0.4 | 0.0 | 1.1 | n/a | 1,848 | 462 |
| Polyunsaturated Fat (g) | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 89.4 | 0.0 | 14.9 | 0.0 | 0.0 | 0.0 | 0.7 | 107 | 27 |
| Potassium (mg) | 69.0 | 16.7 | 15.7 | 12.0 | 0.1 | 0.0 | 63.2 | 0.0 | 1.6 | 0.2 | 15.3 | 569.5 | 763 | 191 |
| Proline (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.2 | 4 | 1 |
| Protein (g) | 6.3 | 2.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 68.6 | 78 | 20 |
| Retinol (mcg) | 80.0 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.2 | 409 | 102 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Saturated Fat (g) | 1.6 | 1.5 | 0.0 | 0.0 | 0.0 | 21.2 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.6 | 28 | 7 |
| Selenium (mcg) | 15.4 | 8.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 149.2 | 174 | 43 |
| Serine (g) | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.8 | 4 | 1 |
| Sodium (mg) | 71.0 | 7.3 | 0.2 | 0.5 | 290.7 | 0.0 | 6.4 | 0.0 | 0.1 | 1,162.7 | 0.2 | 2,852.6 | 4,392 | 1,098 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Sugar (g) | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Threonine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 23.4 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 6.7 | 35 | 9 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.6 | 1 | 0 |
| Total Fat (g) | 4.8 | 4.1 | 0.0 | 0.0 | 0.0 | 163.5 | 0.1 | 27.2 | 0.0 | 0.0 | 0.0 | 5.1 | 205 | 51 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 3 | 1 |
| Valine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.2 | 4 | 1 |
| Vitamin A, IU (IU) | 270.0 | 220.6 | 0.9 | 0.3 | 0.0 | 0.0 | 960.3 | 0.0 | 0.5 | 0.0 | 6.3 | 907.2 | 2,366 | 592 |
| Vitamin A, RAE (mcg) | 80.0 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 48.0 | 0.0 | 0.0 | 0.0 | 0.3 | 272.2 | 459 | 115 |
| Vitamin B-12 (mcg) | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 6 | 2 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 0.9 | 0.0 | 0.0 | 15.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 23 | 6 |
| Vitamin D (IU) | 41.0 | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 84 | 21 |
| Water (g) | 38.1 | 8.0 | 14.1 | 1.8 | 0.0 | 0.0 | 10.0 | 0.0 | 0.8 | 0.0 | 0.1 | 418.4 | 491 | 123 |
| Zinc (mg) | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.