Nutritional Facts: Scratch Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
white sugar
1 teaspoon (4g)
vanilla flavoring
2 (100g)
eggs
1/2 cup (43g)
cocoa powder
2 cups (250g)
plain flour
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.7 0.4 0.8 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.8 0.5 1.0 2 0
Ash (g) 4.8 0.0 0.0 1.1 2.5 1.2 10 1
Aspartic acid (g) 0.1 n/a n/a 1.3 0.8 1.1 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 n/a 0.0 98.9 0.0 99 10
Calcium (mg) 54.5 4.0 0.0 56.0 55.0 37.5 207 21
Calories 1,627.6 1,548.0 10.0 143.0 98.0 910.0 4,337 434
Calories (kj) 6,807.7 6,472.0 41.7 599.0 409.4 3,807.5 18,137 1,814
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 0.1 0.7 24.9 190.8 617 62
Cholesterol (mg) 488.1 0.0 0.0 372.0 0.0 0.0 860 86
Copper (mg) 0.0 0.0 0.0 0.1 1.6 0.4 2 0
Cystine (g) 0.0 n/a n/a 0.3 0.1 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 14.3 6.8 21 2
Folate (mcg) 6.8 0.0 0.0 47.0 13.8 457.5 525 53
Folate, DFE (mcg) 6.8 0.0 0.0 47.0 13.8 727.5 795 80
Folate, food (mcg) 6.8 0.0 0.0 47.0 13.8 72.5 140 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 385 39
Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 1.7 1.3 8.7 12 1
Glycine (g) 0.0 n/a n/a 0.4 0.4 0.9 2 0
Histidine (g) 0.1 n/a n/a 0.3 0.1 0.6 1 0
Iron (mg) 0.0 0.2 0.0 1.8 6.0 11.6 20 2
Isoleucine (g) 0.1 n/a n/a 0.7 0.3 0.9 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.1 0.5 1.8 4 0
Lysine (g) 0.2 n/a n/a 0.9 0.4 0.6 2 0
Magnesium (mg) 4.5 0.0 0.2 12.0 214.6 55.0 286 29
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.6 1.7 3 0
Methionine (g) 0.0 n/a n/a 0.4 0.1 0.5 1 0
Monounsaturated Fat (g) 47.7 0.0 n/a 3.7 2.0 0.2 54 5
Niacin (mg) 0.1 0.0 0.0 0.1 0.9 14.8 16 2
Pantothenic acid (mg) 0.2 0.0 0.0 1.5 0.1 1.1 3 0
Phenylalanine (g) 0.1 n/a n/a 0.7 0.4 1.3 2 0
Phosphorus (mg) 54.5 0.0 0.9 198.0 315.6 270.0 839 84
Polyunsaturated Fat (g) 6.9 0.0 n/a 1.9 0.2 1.0 10 1
Potassium (mg) 54.5 8.0 4.1 138.0 655.3 267.5 1,127 113
Proline (g) 0.2 n/a n/a 0.5 0.4 3.0 4 0
Protein (g) 1.9 0.0 0.0 12.6 8.4 25.8 49 5
Retinol (mcg) 1,523.2 0.0 0.0 160.0 0.0 0.0 1,683 168
Riboflavin (mg) 0.1 0.1 0.0 0.5 0.1 1.2 2 0
Saturated Fat (g) 116.6 0.0 n/a 3.1 3.5 0.4 124 12
Selenium (mcg) 2.3 2.4 n/a 30.7 6.1 84.8 126 13
Serine (g) 0.1 n/a n/a 1.0 0.4 1.3 3 0
Sodium (mg) 1,620.8 4.0 0.2 142.0 9.0 5.0 1,781 178
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 n/a 0.0 n/a n/a 399 40
Sugar (g) 0.1 399.2 n/a 0.4 0.8 0.7 401 40
Theobromine (mg) 0.0 0.0 n/a 0.0 884.5 0.0 885 88
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.0 2 0
Threonine (g) 0.1 n/a n/a 0.6 0.3 0.7 2 0
Tocopherol, alpha (mg) 5.3 0.0 n/a 1.1 0.0 0.2 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a 1.0 1 0
Total Fat (g) 184.1 0.0 0.0 9.5 5.9 2.5 202 20
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a 0.0 n/a n/a 7 1
Tryptophan (g) 0.0 n/a n/a 0.2 0.1 0.3 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 0.3 0.8 2 0
Valine (g) 0.1 n/a n/a 0.9 0.5 1.0 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 540.0 0.0 0.0 6,213 621
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 160.0 0.0 0.0 1,713 171
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 82.0 0.0 0.0 218 22
Water (g) 36.0 0.1 2.7 76.2 1.3 29.8 146 15
Zinc (mg) 0.2 0.0 0.0 1.3 2.9 1.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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