Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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15 ounces (425g) pumpkin |
2 1/2 cups (320g) Bisquick |
1 cup (200g) sugar |
3/4 cup (56g) ground hazelnuts |
1/4 cup (51g) shortening |
1 cup (244g) milk |
1 teaspoon (2g) pumpkin pie spice |
1 teaspoon (4g) vanilla |
2 (100g) eggs |
3/4 cup (90g) powdered sugar |
1 1/2 cups (357g) heavy whipping cream |
1/2 teaspoon (2g) vanilla |
1/4 teaspoon (0g) pumpkin pie spice |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.8 | n/a | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.7 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Arginine (g) | 0.2 | 1.0 | n/a | 1.2 | 0.0 | 0.3 | n/a | n/a | 0.8 | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Ash (g) | 3.4 | 12.8 | 0.0 | 1.3 | 0.0 | 1.8 | 0.1 | 0.0 | 1.1 | 0.0 | 1.6 | 0.0 | 0.0 | 22 | 2 |
| Aspartic acid (g) | 0.4 | 1.2 | n/a | 0.9 | 0.0 | 0.6 | n/a | n/a | 1.3 | n/a | 0.6 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 50.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 50 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 89.3 | 572.8 | 2.0 | 64.1 | 0.0 | 290.4 | 11.6 | 0.5 | 56.0 | 0.9 | 232.1 | 0.2 | 2.9 | 1,323 | 110 |
| Calories | 110.6 | 1,369.6 | 774.0 | 353.3 | 453.1 | 156.2 | 5.8 | 12.1 | 143.0 | 350.1 | 1,231.7 | 6.0 | 1.5 | 4,967 | 414 |
| Calories (kj) | 463.6 | 5,728.0 | 3,236.0 | 1,478.8 | 1,895.7 | 653.9 | 24.3 | 50.6 | 599.0 | 1,464.3 | 5,151.5 | 25.3 | 6.1 | 20,777 | 1,731 |
| Campesterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 27.6 | 202.6 | 200.0 | 9.4 | 0.0 | 11.3 | 1.2 | 0.5 | 0.7 | 89.8 | 10.0 | 0.3 | 0.3 | 554 | 46 |
| Cholesterol (mg) | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 372.0 | 0.0 | 489.1 | 0.0 | 0.0 | 902 | 75 |
| Copper (mg) | 0.5 | 0.5 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.5 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.1 | 6.7 | 0.0 | 5.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15 | 1 |
| Folate (mcg) | 68.0 | 400.0 | 0.0 | 63.6 | 0.0 | 12.2 | 0.9 | 0.0 | 47.0 | 0.0 | 14.3 | 0.0 | 0.2 | 606 | 51 |
| Folate, DFE (mcg) | 68.0 | 662.4 | 0.0 | 63.6 | 0.0 | 12.2 | 0.9 | 0.0 | 47.0 | 0.0 | 14.3 | 0.0 | 0.2 | 869 | 72 |
| Folate, food (mcg) | 68.0 | 25.6 | 0.0 | 63.6 | 0.0 | 12.2 | 0.9 | 0.0 | 47.0 | 0.0 | 14.3 | 0.0 | 0.2 | 232 | 19 |
| Folic acid (mcg) | 0.0 | 374.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 374 | 31 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.8 | 8.2 | n/a | 2.1 | 0.0 | 1.7 | n/a | n/a | 1.7 | n/a | 1.5 | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.1 | 0.9 | n/a | 0.4 | 0.0 | 0.2 | n/a | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | 0.6 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Iron (mg) | 3.4 | 8.9 | 0.1 | 2.6 | 0.0 | 0.1 | 0.3 | 0.0 | 1.8 | 0.1 | 0.1 | 0.0 | 0.1 | 17 | 1 |
| Isoleucine (g) | 0.1 | 0.9 | n/a | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.7 | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 1.8 | n/a | 0.6 | 0.0 | 0.8 | n/a | n/a | 1.1 | n/a | 0.7 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.2 | 0.7 | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.9 | n/a | 0.6 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 51.0 | 80.0 | 0.0 | 91.7 | 0.0 | 31.7 | 2.3 | 0.5 | 12.0 | 0.0 | 25.0 | 0.3 | 0.6 | 295 | 25 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | 1.1 | 0.0 | 3.5 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 0 |
| Methionine (g) | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.4 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 27.5 | 0.0 | 25.7 | 22.8 | 2.6 | 0.0 | 0.0 | 3.7 | 0.0 | 38.1 | 0.0 | 0.0 | 120 | 10 |
| Niacin (mg) | 2.6 | 14.5 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 19 | 2 |
| Pantothenic acid (mg) | 1.3 | 2.8 | 0.0 | 0.5 | 0.0 | 0.8 | n/a | 0.0 | 1.5 | 0.0 | 0.9 | 0.0 | n/a | 8 | 1 |
| Phenylalanine (g) | 0.1 | 1.3 | n/a | 0.4 | 0.0 | 0.4 | n/a | n/a | 0.7 | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 187.1 | 1,872.0 | 0.0 | 163.1 | 0.0 | 226.9 | 2.0 | 0.3 | 198.0 | 0.0 | 221.3 | 0.1 | 0.5 | 2,871 | 239 |
| Phytosterols (mg) | 51.0 | n/a | n/a | 54.0 | 102.5 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.3 | 209 | 17 |
| Polyunsaturated Fat (g) | 0.0 | 6.4 | 0.0 | 4.5 | 13.4 | 0.3 | 0.0 | 0.0 | 1.9 | 0.0 | 4.9 | 0.0 | 0.0 | 31 | 3 |
| Potassium (mg) | 1,446.0 | 521.6 | 4.0 | 382.5 | 0.0 | 368.4 | 11.3 | 6.2 | 138.0 | 1.8 | 267.8 | 3.1 | 2.8 | 3,153 | 263 |
| Proline (g) | 0.1 | 2.9 | n/a | 0.3 | 0.0 | 0.8 | n/a | n/a | 0.5 | n/a | 0.7 | n/a | n/a | 5 | 0 |
| Protein (g) | 4.3 | 25.6 | 0.0 | 8.4 | 0.0 | 8.0 | 0.1 | 0.0 | 12.6 | 0.0 | 7.3 | 0.0 | 0.0 | 66 | 6 |
| Retinol (mcg) | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 160.0 | 0.0 | 1,445.9 | 0.0 | 0.0 | 1,688 | 141 |
| Riboflavin (mg) | 0.5 | 1.4 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.2 | 12.7 | 0.0 | 2.5 | 12.8 | 5.6 | 0.1 | 0.0 | 3.1 | 0.0 | 82.2 | 0.0 | 0.0 | 119 | 10 |
| Selenium (mcg) | 1.3 | 24.0 | 1.2 | 1.4 | 0.0 | 4.9 | 0.2 | 0.0 | 30.7 | 0.5 | 1.8 | 0.0 | 0.0 | 66 | 5 |
| Serine (g) | 0.2 | 1.3 | n/a | 0.4 | 0.0 | 0.4 | n/a | n/a | 1.0 | n/a | 0.4 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 4.3 | 3,238.4 | 2.0 | 0.0 | 0.0 | 119.6 | 0.9 | 0.4 | 142.0 | 1.8 | 135.7 | 0.2 | 0.2 | 3,645 | 304 |
| Starch | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 199.6 | 2.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 202 | 17 |
| Sugar (g) | 5.8 | 37.3 | 199.6 | 2.4 | 0.0 | n/a | 0.1 | 0.5 | 0.4 | 88.0 | 0.4 | 0.3 | 0.0 | 335 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 1.8 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | 0.7 | n/a | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.6 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 4.5 | 0.4 | 0.0 | 8.5 | 3.1 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 3.8 | 0.0 | 0.0 | 21 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 7.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 8 | 1 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 16.6 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 17 | 1 |
| Total Fat (g) | 0.4 | 49.3 | 0.0 | 34.2 | 51.3 | 8.9 | 0.2 | 0.0 | 9.5 | 0.0 | 132.1 | 0.0 | 0.1 | 286 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.8 | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | 1.1 | n/a | 0.4 | 0.0 | 0.5 | n/a | n/a | 0.9 | n/a | 0.5 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 31,402.7 | 22.4 | 0.0 | 11.3 | 0.0 | 336.7 | 4.4 | 0.0 | 540.0 | 0.0 | 5,247.9 | 0.0 | 1.1 | 37,566 | 3,131 |
| Vitamin A, RAE (mcg) | 1,569.3 | 6.4 | 0.0 | 0.6 | 0.0 | 80.5 | 0.2 | 0.0 | 160.0 | 0.0 | 1,467.3 | 0.0 | 0.1 | 3,284 | 274 |
| Vitamin B-12 (mcg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 0.0 | 0.6 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 38.3 | 1.0 | 0.0 | 3.5 | 0.0 | 3.7 | 0.4 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 49 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 96.4 | 0.0 | 0.0 | 178 | 15 |
| Water (g) | 389.6 | 29.4 | 0.0 | 3.0 | 0.0 | 214.0 | 0.1 | 2.2 | 76.2 | 0.2 | 206.0 | 1.1 | 0.0 | 922 | 77 |
| Zinc (mg) | 1.4 | 1.9 | 0.0 | 1.4 | 0.0 | 0.9 | 0.0 | 0.0 | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.