Nutritional Facts: Chile Lovers Spicy Three Meat Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (338g)
hamburger
3 large (42g)
jalapenos
1 lb (454g)
breakfast sausage
1 lb (454g)
stew meat
1 cup (160g)
onions
3/4 cup (112g)
bell peppers
15 ounces (425g)
kidney beans
3 tablespoons (24g)
chili powder
1 teaspoon (6g)
salt
3 (9g)
garlic cloves
6 ounces (171g)
green chilies
15 ounces (425g)
chopped tomatoes
30 ounces (857g)
tomato sauce
1/2 teaspoon (2g)
sugar
1 tablespoon (5g)
cayenne
1 teaspoon (0g)
oregano
2 tablespoons (0g)
jalapeno juice
1/4 teaspoon (1g)
garlic powder
3/4 teaspoon (4g)
Tabasco sauce
3 1/2 tablespoons (21g)
cumin
1/2 teaspoon (1g)
onion powder
Total 1 serving
Alanine (g) 5.9 n/a 4.9 5.7 0.0 0.0 1.0 0.1 0.0 0.0 0.1 0.1 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 18 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a 5.2 6.6 0.2 0.0 1.2 0.1 0.0 0.1 0.2 0.1 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 20 3
Ash (g) 4.1 0.2 12.5 5.0 0.6 0.5 7.0 2.8 6.0 0.1 1.0 2.1 17.1 0.0 0.3 0.0 n/a 0.0 0.1 1.6 0.0 61 10
Aspartic acid (g) 8.4 n/a 7.3 9.1 0.1 0.2 2.8 0.4 0.0 0.0 0.5 0.6 1.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 31 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 74.4 5.0 59.0 59.0 36.8 11.2 144.6 79.2 1.4 16.3 30.9 42.5 111.4 0.0 7.8 5.3 n/a 0.6 0.4 195.5 4.6 886 148
Calories 865.9 12.2 1,539.1 580.6 64.0 22.4 357.2 67.7 0.0 13.4 68.6 76.6 205.7 8.1 16.9 0.9 n/a 2.6 0.4 78.8 4.1 3,985 664
Calories (kj) 3,629.2 50.0 6,433.2 2,426.8 265.6 93.9 1,501.2 283.0 0.0 56.1 286.3 314.7 857.1 34.0 70.5 3.7 n/a 10.7 1.8 329.1 17.1 16,664 2,777
Carbohydrates (g) 0.0 2.7 0.0 0.7 14.9 5.2 61.7 11.9 0.0 3.0 16.2 16.5 46.1 2.1 3.0 0.2 n/a 0.6 0.0 9.3 0.9 195 33
Cholesterol (mg) 304.4 0.0 381.4 290.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 976 163
Copper (mg) 0.3 0.0 0.4 0.4 0.1 0.1 0.6 0.2 0.0 0.0 0.3 0.3 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 4 1
Cystine (g) 1.0 n/a 0.9 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 3 1
Dietary Fiber (g) 0.0 1.2 0.0 0.0 2.7 1.9 22.5 8.4 0.0 0.2 2.6 5.1 12.9 0.0 1.4 0.1 n/a 0.1 0.0 2.2 0.2 61 10
Folate (mcg) 33.8 11.3 13.6 13.6 30.4 11.2 153.1 6.7 0.0 0.3 39.4 63.8 94.3 0.0 5.6 0.8 n/a 0.4 0.0 2.1 0.8 481 80
Folate, DFE (mcg) 33.8 11.3 13.6 13.6 30.4 11.2 153.1 6.7 0.0 0.3 39.4 63.8 94.3 0.0 5.6 0.8 n/a 0.4 0.1 2.1 0.8 481 80
Folate, food (mcg) 33.8 11.3 13.6 13.6 30.4 11.2 153.1 6.7 0.0 0.3 39.4 63.8 94.3 0.0 5.6 0.8 n/a 0.4 0.0 2.1 0.8 481 80
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.1 n/a n/a 2.1 1.3 0.0 1.0 n/a n/a n/a 5.8 14.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 26 4
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a n/a 3.2 1.3 0.0 0.5 n/a n/a n/a 5.3 20.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 31 5
Glutamic acid (g) 14.1 n/a 12.2 16.1 0.4 0.2 3.6 0.4 0.0 0.1 0.5 1.8 5.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 55 9
Glycine (g) 6.3 n/a 5.3 4.4 0.0 0.0 0.9 0.1 0.0 0.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 18 3
Histidine (g) 3.1 n/a 2.5 3.3 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 10 2
Hydroxyproline (g) 1.4 n/a 1.5 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 1
Iron (mg) 9.9 0.1 6.2 9.6 0.3 0.4 5.0 4.2 0.0 0.2 2.1 1.1 8.7 0.0 0.4 0.1 n/a 0.0 0.0 13.9 0.0 62 10
Isoleucine (g) 4.1 n/a 3.2 4.3 0.0 0.0 1.1 0.1 0.0 0.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 13 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 7.3 n/a 5.9 8.2 0.0 0.0 1.9 0.2 0.0 0.0 0.2 0.1 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 24 4
Lysine (g) 7.8 n/a 6.7 8.9 0.1 0.0 1.6 0.1 0.0 0.0 0.2 0.1 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 26 4
Magnesium (mg) 84.6 6.3 77.2 95.3 16.0 11.2 114.8 35.8 0.1 2.3 42.9 46.8 137.1 0.0 8.1 0.9 n/a 0.6 0.4 76.9 1.4 758 126
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.2 0.1 0.7 0.4 0.0 0.2 0.4 0.5 0.9 0.0 0.1 0.0 n/a 0.0 0.0 0.7 0.0 4 1
Methionine (g) 2.4 n/a 2.1 2.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 8 1
Monounsaturated Fat (g) 22.3 0.0 56.2 11.0 0.0 0.0 1.6 0.8 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 n/a 0.0 0.0 2.9 0.0 95 16
Niacin (mg) 21.4 0.5 28.4 22.7 0.2 0.5 1.7 2.8 0.0 0.1 1.6 2.5 8.4 0.0 0.5 0.0 n/a 0.0 0.0 1.0 0.0 92 15
Pantothenic acid (mg) 2.7 0.1 3.3 3.0 0.2 0.1 0.6 0.2 0.0 0.1 0.1 0.4 2.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 13 2
Phenylalanine (g) 3.6 n/a 2.9 3.8 0.0 0.1 1.3 0.1 0.0 0.0 0.1 0.1 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 13 2
Phosphorus (mg) 805.0 10.9 740.0 966.2 46.4 22.4 382.8 72.0 0.0 13.8 78.9 102.1 222.9 0.0 15.5 0.5 n/a 3.2 0.8 104.8 3.9 3,592 599
Phytosterols n/a n/a n/a n/a 24.0 10.1 n/a 19.9 0.0 n/a n/a 29.8 n/a n/a 4.4 0.7 n/a 0.1 n/a 14.3 1.0 104 17
Polyunsaturated Fat (g) 1.6 0.0 16.9 1.4 0.0 0.1 1.1 1.9 0.0 0.0 0.2 0.4 0.6 0.0 0.4 0.0 n/a 0.0 0.0 0.7 0.0 25 4
Potassium (mg) 1,376.6 104.2 1,334.8 1,664.7 233.6 195.6 1,007.9 468.0 0.5 36.1 582.9 1,007.9 2,837.1 0.0 106.7 4.2 n/a 9.2 4.5 375.5 11.8 11,362 1,894
Proline (g) 4.7 n/a 4.1 4.1 0.0 0.0 1.3 0.3 0.0 0.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 15 2
Protein (g) 93.8 0.4 88.2 98.7 1.8 1.0 22.2 3.2 0.0 0.6 3.4 3.7 11.3 0.0 0.6 0.0 n/a 0.1 0.0 3.7 0.1 333 55
Retinol (mcg) 0.0 0.0 54.5 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 64 11
Riboflavin (mg) 0.6 0.0 0.9 0.8 0.0 0.0 0.2 0.2 0.0 0.0 0.2 0.1 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 1
Saturated Fat (g) 19.7 0.0 41.6 8.8 0.1 0.1 0.6 0.6 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 n/a 0.0 0.0 0.3 0.0 72 12
Selenium (mcg) 73.1 0.2 0.0 109.8 0.8 0.0 3.8 4.9 0.0 1.3 0.9 0.0 1.7 0.0 0.5 0.0 n/a 0.2 0.0 1.1 0.2 198 33
Serine (g) 3.7 n/a 3.4 3.9 0.0 0.1 1.4 0.1 0.0 0.0 0.1 0.1 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 13 2
Sodium (mg) 301.0 1.3 3,400.5 362.9 6.4 3.4 1,258.8 393.6 2,325.5 1.5 12.0 21.3 4,491.4 0.0 1.6 0.1 n/a 0.5 22.3 35.3 0.9 12,640 2,107
Starch n/a n/a n/a n/a 0.0 0.0 37.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 38 6
Sucrose n/a 0.0 n/a n/a 1.6 0.1 7.9 0.2 n/a n/a n/a 0.0 2.2 2.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 14 2
Sugar (g) 0.0 1.7 0.0 0.0 6.8 2.7 7.9 1.7 0.0 0.1 8.7 11.2 36.4 2.1 0.5 0.0 n/a 0.0 0.0 0.5 0.1 80 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 1.3 0.4 0.1 0.1 0.5 0.1 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 1
Threonine (g) 3.6 n/a 3.5 4.5 0.0 0.0 0.8 0.1 0.0 0.0 0.1 0.1 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 13 2
Tocopherol, alpha (mg) 1.6 1.5 2.5 0.8 0.0 0.4 0.1 9.2 0.0 0.0 1.2 2.3 12.2 0.0 1.6 0.1 n/a 0.0 0.0 0.7 0.0 34 6
Tocopherol, beta n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a 0.0 0.0 2.9 0.8 n/a n/a n/a 0.5 0.9 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 5 1
Total Fat (g) 51.7 0.2 128.8 20.3 0.2 0.2 2.6 3.4 0.0 0.0 0.3 0.9 1.5 0.0 0.9 0.0 n/a 0.0 0.0 4.7 0.0 216 36
Trans-monoenoic Fat n/a 0.0 n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
TransFatty acids (g) 3.6 0.0 1.1 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 6 1
Tryptophan (g) 0.5 n/a 0.7 1.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Tyrosine (g) 2.9 n/a 2.5 3.5 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 10 2
Valine (g) 4.6 n/a 3.5 4.6 0.0 0.0 1.3 0.1 0.0 0.0 0.1 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 15 2
Vitamin A, IU (IU) 0.0 452.8 186.1 27.2 3.2 413.5 0.0 7,116.0 0.0 0.8 2,021.1 3,542.6 3,711.4 0.0 2,205.3 5.7 n/a 0.0 57.8 266.7 0.0 20,010 3,335
Vitamin A, RAE (mcg) 0.0 22.7 54.5 9.1 0.0 20.1 0.0 355.9 0.0 0.0 101.1 178.6 188.6 0.0 110.3 0.3 n/a 0.0 2.9 13.4 0.0 1,058 176
Vitamin B-12 (mcg) 9.4 0.0 5.4 10.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 25 4
Vitamin B-6 (mg) 1.4 0.2 1.5 2.6 0.2 0.3 0.3 0.5 0.0 0.1 0.5 0.3 0.8 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 9 1
Vitamin C (mg) 0.0 49.8 3.2 0.0 11.8 89.8 5.1 0.2 0.0 2.8 415.7 58.3 60.0 0.0 4.0 0.0 n/a 0.0 0.2 1.6 0.3 703 117
Vitamin D (IU) 23.7 0.0 122.6 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 164 27
Water (g) 189.1 38.5 226.0 328.9 142.6 104.9 331.9 2.6 0.0 5.3 150.4 402.0 781.0 0.0 0.4 0.0 n/a 0.0 3.4 1.7 0.1 2,709 451
Zinc (mg) 22.4 0.1 9.4 24.6 0.3 0.1 2.0 1.0 0.0 0.1 0.5 0.7 1.7 0.0 0.1 0.0 n/a 0.0 0.0 1.0 0.0 64 11

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