Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
2 cups (400g) sugar |
1/2 teaspoon (3g) salt |
1/2 cup (109g) vegetable oil |
3/4 cup (169g) margarine |
1/2 cup (129g) crunchy peanut butter |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
1/2 cup (123g) buttermilk |
1/2 cup (126g) evaporated milk |
1 cup (200g) sugar |
1 tablespoon (14g) margarine |
1/2 cup (129g) crunchy peanut butter |
1/2 cup (25g) miniature marshmallows |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.7 | n/a | 0.1 | 0.3 | n/a | 0.0 | 1.2 | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 3 | 0 |
Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 3.5 | 0.8 | n/a | 0.2 | 0.3 | n/a | 0.0 | 3.5 | 0.0 | n/a | 9 | 0 |
Ash (g) | 1.2 | 1.7 | 0.0 | 3.0 | 0.0 | 3.4 | 4.2 | 1.1 | 0.0 | 1.1 | 2.0 | 0.0 | 0.3 | 4.2 | 0.1 | 0.0 | 22 | 1 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 3.9 | 1.3 | n/a | 0.3 | 0.7 | n/a | 0.0 | 3.9 | 0.0 | n/a | 11 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 0.0 | 4.0 | 0.7 | 0.0 | 50.8 | 58.1 | 56.0 | 0.5 | 142.1 | 328.9 | 2.0 | 4.2 | 58.1 | 0.8 | 0.5 | 744 | 25 |
Calories | 910.0 | 0.0 | 1,548.0 | 0.0 | 963.6 | 1,216.5 | 759.8 | 143.0 | 12.1 | 49.0 | 168.8 | 774.0 | 101.4 | 759.8 | 79.5 | 12.1 | 7,498 | 250 |
Calories (kj) | 3,807.5 | 0.0 | 6,472.0 | 0.0 | 4,031.9 | 5,087.8 | 3,178.6 | 599.0 | 50.6 | 207.0 | 708.1 | 3,236.0 | 424.0 | 3,178.6 | 332.8 | 50.6 | 31,364 | 1,045 |
Carbohydrates (g) | 190.8 | 0.0 | 399.9 | 0.0 | 0.0 | 1.5 | 27.8 | 0.7 | 0.5 | 5.9 | 12.7 | 200.0 | 0.1 | 27.8 | 20.3 | 0.5 | 889 | 30 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 4.9 | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 413 | 14 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 0.0 | 27 | 1 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 118.7 | 47.0 | 0.0 | 6.1 | 10.1 | 0.0 | 0.1 | 118.7 | 0.3 | 0.0 | 760 | 25 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 118.7 | 47.0 | 0.0 | 6.1 | 10.1 | 0.0 | 0.1 | 118.7 | 0.3 | 0.0 | 1,030 | 34 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 118.7 | 47.0 | 0.0 | 6.1 | 10.1 | 0.0 | 0.1 | 118.7 | 0.3 | 0.0 | 375 | 13 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 13 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.4 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 5.4 | n/a | n/a | 11 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 6.5 | 1.7 | n/a | 0.8 | 1.8 | n/a | 0.0 | 6.5 | 0.1 | n/a | 26 | 1 |
Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | n/a | 0.1 | 0.2 | n/a | 0.0 | 1.8 | 0.1 | n/a | 5 | 0 |
Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.7 | 0.0 | n/a | 3 | 0 |
Iron (mg) | 11.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 1.8 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 2.5 | 0.1 | 0.0 | 19 | 1 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.7 | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.8 | 0.0 | n/a | 4 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2.0 | 1.1 | n/a | 0.4 | 0.8 | n/a | 0.0 | 2.0 | 0.0 | n/a | 8 | 0 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.9 | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.9 | 0.0 | n/a | 4 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 206.4 | 12.0 | 0.5 | 13.5 | 30.2 | 0.0 | 0.4 | 206.4 | 0.5 | 0.5 | 531 | 18 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 6 | 0 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 30.1 | 66.5 | 31.7 | 3.7 | 0.0 | 0.3 | 2.9 | 0.0 | 5.5 | 31.7 | 0.0 | 0.0 | 173 | 6 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.7 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 17.7 | 0.0 | 0.0 | 51 | 2 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 1.5 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 7 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 0.7 | n/a | 0.2 | 0.4 | n/a | 0.0 | 1.5 | 0.0 | n/a | 6 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.9 | 411.5 | 198.0 | 0.3 | 109.0 | 255.8 | 0.0 | 3.2 | 411.5 | 2.0 | 0.3 | 1,700 | 57 |
Phytosterols | n/a | n/a | n/a | 0.0 | 1,055.1 | 247.0 | 131.6 | n/a | n/a | n/a | n/a | n/a | 20.6 | 131.6 | n/a | n/a | 1,586 | 53 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 59.6 | 35.4 | 19.1 | 1.9 | 0.0 | 0.0 | 0.3 | 0.0 | 2.9 | 19.1 | 0.0 | 0.0 | 139 | 5 |
Potassium (mg) | 267.5 | 0.0 | 8.0 | 0.2 | 0.0 | 71.1 | 961.1 | 138.0 | 6.2 | 185.0 | 381.8 | 4.0 | 5.9 | 961.1 | 1.3 | 6.2 | 2,997 | 100 |
Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.8 | 0.5 | n/a | 0.4 | 0.8 | n/a | 0.0 | 1.8 | 0.1 | n/a | 9 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 31.0 | 12.6 | 0.0 | 4.1 | 8.6 | 0.0 | 0.1 | 31.0 | 0.5 | 0.0 | 115 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,299.5 | 0.0 | 160.0 | 0.0 | 15.9 | n/a | 0.0 | 108.3 | 0.0 | 0.0 | 0.0 | 1,584 | 53 |
Riboflavin (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 14.1 | 28.3 | 10.4 | 3.1 | 0.0 | 0.7 | 5.8 | 0.0 | 2.4 | 10.4 | 0.0 | 0.0 | 76 | 3 |
Selenium (mcg) | 84.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 10.6 | 30.7 | 0.0 | 2.5 | 2.9 | 1.2 | 0.0 | 10.6 | 0.4 | 0.0 | 146 | 5 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.9 | 1.0 | n/a | 0.2 | 0.5 | n/a | 0.0 | 1.9 | 0.0 | n/a | 7 | 0 |
Sodium (mg) | 5.0 | 1,258.6 | 4.0 | 1,162.7 | 0.0 | 1,595.6 | 626.9 | 142.0 | 0.4 | 128.6 | 133.6 | 2.0 | 133.0 | 626.9 | 20.0 | 0.4 | 5,840 | 195 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 6.4 | n/a | n/a | n/a | n/a | n/a | n/a | 6.4 | n/a | n/a | 13 | 0 |
Sucrose | n/a | n/a | 399.2 | n/a | n/a | n/a | 5.4 | 0.0 | n/a | n/a | n/a | 199.6 | n/a | 5.4 | n/a | n/a | 610 | 20 |
Sugar (g) | 0.7 | 0.0 | 399.2 | 0.0 | 0.0 | 0.0 | 10.8 | 0.4 | 0.5 | 5.9 | n/a | 199.6 | 0.0 | 10.8 | 14.4 | 0.5 | 643 | 21 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.6 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.7 | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 15.6 | 5.2 | 8.1 | 1.1 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 8.1 | 0.0 | 0.0 | 39 | 1 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | n/a | 10.3 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 10.3 | n/a | n/a | 22 | 1 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 109.0 | 136.2 | 64.4 | 9.5 | 0.0 | 1.1 | 9.5 | 0.0 | 11.4 | 64.4 | 0.1 | 0.0 | 408 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 0.5 | n/a | 0.2 | 0.4 | n/a | 0.0 | 1.1 | 0.0 | n/a | 4 | 0 |
Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.0 | 0.9 | n/a | 0.3 | 0.6 | n/a | 0.0 | 1.0 | 0.0 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6,052.3 | 0.0 | 540.0 | 0.0 | 57.6 | 500.2 | 0.0 | 504.4 | 0.0 | 0.0 | 0.0 | 7,654 | 255 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,385.7 | 0.0 | 160.0 | 0.0 | 17.2 | n/a | 0.0 | 115.5 | 0.0 | 0.0 | 0.0 | 1,678 | 56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 83 | 3 |
Water (g) | 29.8 | 0.0 | 0.1 | 0.0 | 0.0 | 26.6 | 1.5 | 76.2 | 2.2 | 110.4 | 93.3 | 0.0 | 2.2 | 1.5 | 4.1 | 2.2 | 350 | 12 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 1.3 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.