Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (14g) paprika |
1 teaspoon (0g) celery salt |
1 teaspoon (3g) garlic powder |
1 teaspoon (3g) chili powder |
1 teaspoon (1g) basil |
1 tablespoon (7g) onion salt |
1 teaspoon (1g) rubbed sage |
1 teaspoon (0g) oregano |
1 teaspoon (2g) pepper |
1 teaspoon (1g) marjoram |
1 teaspoon (2g) allspice |
1 (1,336g) whole chickens |
1 cup (235g) Italian salad dressing |
3/4 cup (94g) flour |
1 tablespoon (14g) brown sugar |
1 to taste (0g) butter-flavored cooking spray |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 13.4 | 0.0 | 0.3 | n/a | n/a | 14 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 14.4 | 0.0 | 0.4 | n/a | n/a | 15 | 3 |
| Ash (g) | 1.1 | n/a | 0.1 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 11.6 | 10.4 | 0.4 | 0.1 | n/a | 25 | 4 |
| Aspartic acid (g) | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 20.4 | 0.0 | 0.4 | n/a | n/a | 21 | 4 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 31.1 | n/a | 2.4 | 8.9 | 1.6 | 26.5 | 11.6 | 5.3 | 10.2 | 11.9 | 13.3 | 133.6 | 16.5 | 14.1 | 11.5 | n/a | 298 | 50 |
| Calories | 38.4 | n/a | 10.3 | 7.6 | 0.2 | 23.5 | 2.2 | 0.9 | 5.8 | 1.6 | 5.3 | 2,885.8 | 683.9 | 341.3 | 52.4 | n/a | 4,059 | 677 |
| Calories (kj) | 160.6 | n/a | 43.0 | 31.8 | 0.8 | 98.6 | 9.2 | 3.7 | 24.2 | 6.8 | 22.1 | 12,077.4 | 2,864.7 | 1,427.8 | 219.4 | n/a | 16,990 | 2,832 |
| Carbohydrates (g) | 7.3 | n/a | 2.3 | 1.3 | 0.0 | 5.5 | 0.4 | 0.2 | 1.5 | 0.4 | 1.4 | 0.0 | 24.5 | 71.5 | 13.5 | n/a | 130 | 22 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 975.3 | 0.0 | 0.0 | 0.0 | n/a | 975 | 163 |
| Copper (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3.1 | 0.0 | 0.2 | n/a | n/a | 3 | 1 |
| Dietary Fiber (g) | 4.7 | n/a | 0.3 | 0.9 | 0.0 | 1.0 | 0.3 | 0.1 | 0.6 | 0.2 | 0.4 | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 11 | 2 |
| Folate (mcg) | 6.7 | n/a | 1.5 | 0.8 | 0.6 | 4.4 | 1.9 | 0.8 | 0.4 | 1.6 | 0.7 | 80.2 | 0.0 | 171.6 | 0.1 | n/a | 271 | 45 |
| Folate, DFE (mcg) | 6.7 | n/a | 1.5 | 0.8 | 0.6 | 4.4 | 1.9 | 0.8 | 0.4 | 1.6 | 0.7 | 80.2 | 0.0 | 272.8 | 0.1 | n/a | 372 | 62 |
| Folate, food (mcg) | 6.7 | n/a | 1.5 | 0.8 | 0.6 | 4.4 | 1.9 | 0.8 | 0.4 | 1.6 | 0.7 | 80.2 | 0.0 | 27.2 | 0.1 | n/a | 127 | 21 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | n/a | 144 | 24 |
| Fructose (g) | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8.6 | n/a | 0.2 | n/a | 10 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11.0 | n/a | 0.2 | n/a | 12 | 2 |
| Glutamic acid (g) | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 33.4 | 0.1 | 3.3 | n/a | n/a | 37 | 6 |
| Glycine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 15.1 | 0.0 | 0.3 | n/a | n/a | 16 | 3 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6.7 | 0.0 | 0.2 | n/a | n/a | 7 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | n/a | 0.2 | 0.5 | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | 0.5 | 0.1 | 13.5 | 1.5 | 4.4 | 0.1 | n/a | 24 | 4 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 11.4 | 0.0 | 0.3 | n/a | n/a | 12 | 2 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 16.6 | 0.0 | 0.7 | n/a | n/a | 17 | 3 |
| Lysine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 18.6 | 0.0 | 0.2 | n/a | n/a | 19 | 3 |
| Magnesium (mg) | 24.2 | n/a | 2.4 | 4.0 | 0.6 | 7.8 | 3.0 | 0.9 | 3.9 | 2.1 | 2.7 | 253.8 | 7.1 | 20.6 | 1.2 | n/a | 334 | 56 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6.1 | 0.0 | 0.2 | n/a | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.7 | 14.8 | 0.1 | 0.0 | n/a | 104 | 17 |
| Niacin (mg) | 1.4 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 87.8 | 0.0 | 5.5 | 0.0 | n/a | 95 | 16 |
| Pantothenic acid (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 11.8 | 0.0 | 0.4 | 0.0 | n/a | 13 | 2 |
| Phenylalanine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 8.9 | 0.0 | 0.5 | n/a | n/a | 10 | 2 |
| Phosphorus (mg) | 42.7 | n/a | 12.8 | 8.1 | 0.5 | 22.2 | 0.6 | 0.5 | 3.6 | 1.8 | 2.3 | 2,217.8 | 21.2 | 101.3 | 0.6 | n/a | 2,436 | 406 |
| Phytosterols (mg) | 23.8 | n/a | 0.2 | 2.2 | n/a | 6.0 | 1.7 | 0.7 | 2.1 | 0.4 | 1.2 | n/a | n/a | n/a | n/a | n/a | 38 | 6 |
| Polyunsaturated Fat (g) | 1.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 30.4 | 0.4 | 0.0 | n/a | 78 | 13 |
| Potassium (mg) | 310.1 | n/a | 37.0 | 52.7 | 2.6 | 68.0 | 7.5 | 4.2 | 30.6 | 9.1 | 21.0 | 2,618.6 | 112.8 | 100.3 | 18.4 | n/a | 3,393 | 565 |
| Proline (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 11.2 | 0.0 | 1.1 | n/a | n/a | 13 | 2 |
| Protein (g) | 1.9 | n/a | 0.5 | 0.4 | 0.0 | 0.7 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 229.0 | 0.9 | 9.7 | 0.0 | n/a | 244 | 41 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.7 | 0.0 | 0.0 | 0.0 | n/a | 508 | 85 |
| Riboflavin (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 60.5 | 10.5 | 0.1 | 0.0 | n/a | 72 | 12 |
| Selenium (mcg) | 0.9 | n/a | 0.7 | 0.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 204.4 | 4.7 | 31.8 | 0.2 | n/a | 244 | 41 |
| Serine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 8.1 | 0.0 | 0.5 | n/a | n/a | 9 | 1 |
| Sodium (mg) | 9.2 | n/a | 1.9 | 44.3 | 0.0 | 5.0 | 0.1 | 0.1 | 0.5 | 0.5 | 1.5 | 908.5 | 2,392.3 | 1.9 | 3.9 | n/a | 3,370 | 562 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 13.0 | n/a | 14 | 2 |
| Sugar (g) | 1.4 | n/a | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19.6 | 0.3 | 13.4 | n/a | 35 | 6 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 9.4 | 0.0 | 0.3 | n/a | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 4.1 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 4.0 | 11.8 | 0.1 | 0.0 | n/a | 21 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.8 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 211.8 | 66.7 | 0.9 | 0.0 | n/a | 282 | 47 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 7.3 | 0.0 | 0.3 | n/a | n/a | 8 | 1 |
| Valine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 11.1 | 0.0 | 0.4 | n/a | n/a | 12 | 2 |
| Vitamin A, IU (IU) | 6,698.5 | n/a | 0.0 | 800.6 | 46.8 | 0.0 | 41.3 | 5.7 | 12.6 | 48.4 | 10.9 | 1,750.2 | 84.6 | 0.0 | 0.0 | n/a | 9,500 | 1,583 |
| Vitamin A, RAE (mcg) | 335.0 | n/a | 0.0 | 40.0 | 2.3 | 0.0 | 2.1 | 0.3 | 0.6 | 2.4 | 0.5 | 507.7 | 4.7 | 0.0 | 0.0 | n/a | 896 | 149 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.1 | 0.0 | 0.0 | n/a | 5 | 1 |
| Vitamin C (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 1.6 | 0.2 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 1.5 | n/a | 0.2 | 0.3 | 0.8 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 875.1 | 132.5 | 11.2 | 0.2 | n/a | 1,023 | 170 |
| Zinc (mg) | 0.6 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 0.3 | 0.7 | 0.0 | n/a | 16 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.