Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (168g) graham cracker crumbs |
5 tablespoons (71g) butter |
3 tablespoons (38g) sugar |
1/4 teaspoon (1g) cinnamon |
20 ounces (571g) apple pie filling |
3 large (669g) apples |
32 ounces (909g) cream cheese |
3/4 cup (165g) dark brown sugar |
3 tablespoons (24g) cornstarch |
4 large (200g) eggs |
1 1/4 teaspoons (3g) cinnamon |
2 teaspoons (8g) vanilla |
1/2 teaspoon (2g) lemon extract |
1/2 teaspoon (1g) nutmeg |
2/3 cup (159g) whipping cream |
1 tablespoon (14g) butter |
1/3 cup (73g) dark brown sugar |
1 1/4 teaspoons (4g) cream of tartar |
2 tablespoons (31g) milk |
1 teaspoon (4g) vanilla |
3/4 cup (90g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.7 | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 5 | 0 |
| Arginine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.1 | n/a | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 3.0 | 1.5 | 0.0 | 0.0 | 1.7 | 1.3 | 12.0 | 0.7 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.3 | 1.4 | 0.2 | 0.0 | 0.0 | 26 | 2 |
| Aspartic acid (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.5 | 4.7 | n/a | 0.0 | 2.7 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 9 | 1 |
| Beta-sitosterol | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.3 | 17.0 | 0.4 | 6.5 | 22.9 | 40.1 | 890.6 | 137.0 | 0.5 | 112.0 | 32.7 | 0.9 | 0.0 | 2.2 | 103.2 | 3.4 | 60.8 | 0.3 | 36.3 | 0.5 | 0.9 | 1,508 | 126 |
| Calories | 710.6 | 509.1 | 146.3 | 1.6 | 571.4 | 347.9 | 3,108.1 | 627.0 | 91.4 | 286.0 | 8.1 | 24.2 | 5.0 | 6.2 | 547.7 | 101.8 | 278.4 | 9.7 | 19.5 | 12.1 | 350.1 | 7,762 | 647 |
| Calories (kj) | 2,973.6 | 2,129.3 | 611.6 | 6.8 | 2,400.0 | 1,458.4 | 13,004.9 | 2,623.5 | 382.6 | 1,198.0 | 33.8 | 101.2 | 20.8 | 25.7 | 2,290.7 | 425.9 | 1,164.8 | 40.5 | 81.7 | 50.6 | 1,464.3 | 32,489 | 2,707 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 129.0 | 0.0 | 37.8 | 0.5 | 149.1 | 92.4 | 37.0 | 161.8 | 21.9 | 1.4 | 2.6 | 1.1 | 0.1 | 0.6 | 4.4 | 0.0 | 71.9 | 2.3 | 1.4 | 0.5 | 89.8 | 806 | 67 |
| Cholesterol (mg) | 0.0 | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 999.7 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 217.5 | 30.5 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 2,149 | 179 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.3 | 5.7 | 16.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 2 |
| Folate (mcg) | 77.3 | 2.1 | 0.0 | 0.0 | 0.0 | 20.1 | 100.0 | 1.7 | 0.0 | 94.0 | 0.2 | 0.0 | 0.0 | 0.9 | 6.3 | 0.4 | 0.7 | 0.0 | 1.5 | 0.0 | 0.0 | 305 | 25 |
| Folate, DFE (mcg) | 110.9 | 2.1 | 0.0 | 0.0 | 0.0 | 20.1 | 100.0 | 1.7 | 0.0 | 94.0 | 0.2 | 0.0 | 0.0 | 0.9 | 6.3 | 0.4 | 0.7 | 0.0 | 1.5 | 0.0 | 0.0 | 339 | 28 |
| Folate, food (mcg) | 28.6 | 2.1 | 0.0 | 0.0 | 0.0 | 20.1 | 100.0 | 1.7 | 0.0 | 94.0 | 0.2 | 0.0 | 0.0 | 0.9 | 6.3 | 0.4 | 0.7 | 0.0 | 1.5 | 0.0 | 0.0 | 257 | 21 |
| Folic acid (mcg) | 48.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 4 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 39.5 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 42 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | 16.3 | 0.0 | 2.2 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 20 | 2 |
| Glutamic acid (g) | 3.9 | 0.1 | n/a | 0.0 | n/a | 0.2 | 11.9 | n/a | 0.0 | 3.3 | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 20 | 2 |
| Glycine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.3 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.3 | 0.0 | 0.0 | 0.1 | 1.7 | 0.8 | 3.5 | 1.2 | 0.1 | 3.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 18 | 2 |
| Isoleucine (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.9 | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 29.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 29 | 2 |
| Leucine (g) | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.1 | 6.0 | n/a | 0.0 | 2.2 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 10 | 1 |
| Lysine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 5.2 | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 8 | 1 |
| Magnesium (mg) | 50.4 | 1.4 | 0.0 | 0.4 | 11.4 | 33.5 | 81.8 | 14.9 | 0.7 | 24.0 | 2.0 | 1.0 | 0.1 | 2.1 | 11.1 | 0.3 | 6.6 | 0.1 | 4.0 | 0.5 | 0.0 | 246 | 21 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 6.9 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 78.3 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | n/a | 0.0 | 17.0 | 3.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 128 | 11 |
| Niacin (mg) | 6.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 5.2 | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 1 |
| Phenylalanine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.6 | n/a | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 174.7 | 17.0 | 0.0 | 0.4 | 40.0 | 73.6 | 963.3 | 6.6 | 3.1 | 396.0 | 2.1 | 0.5 | 0.5 | 2.5 | 98.4 | 3.4 | 2.9 | 0.2 | 28.4 | 0.3 | 0.0 | 1,814 | 151 |
| Phytosterols | n/a | n/a | n/a | 0.2 | n/a | 80.3 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 82 | 7 |
| Polyunsaturated Fat (g) | 6.4 | 2.2 | 0.0 | 0.0 | 0.0 | 0.3 | 13.1 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Potassium (mg) | 226.8 | 17.0 | 0.8 | 2.8 | 257.1 | 715.8 | 1,254.1 | 219.5 | 0.7 | 276.0 | 14.1 | 12.4 | 2.1 | 4.1 | 119.1 | 3.4 | 97.4 | 618.8 | 46.1 | 6.2 | 1.8 | 3,896 | 325 |
| Proline (g) | 1.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | 6.0 | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 9 | 1 |
| Protein (g) | 11.6 | 0.6 | 0.0 | 0.0 | 0.6 | 1.7 | 53.9 | 0.2 | 0.1 | 25.1 | 0.1 | 0.0 | 0.0 | 0.1 | 3.3 | 0.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 98 | 8 |
| Retinol (mcg) | 0.0 | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3,262.6 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 642.9 | 95.3 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 4,807 | 401 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 2.6 | 36.5 | 0.0 | 0.0 | 0.0 | 0.2 | 175.3 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | n/a | 0.3 | 36.6 | 7.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 266 | 22 |
| Selenium (mcg) | 17.1 | 0.7 | 0.2 | 0.0 | 1.7 | 0.0 | 21.8 | 2.0 | 0.7 | 61.4 | 0.1 | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 0.9 | 0.0 | 0.6 | 0.0 | 0.5 | 109 | 9 |
| Serine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3.4 | n/a | 0.0 | 1.9 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 801.4 | 506.9 | 0.4 | 0.1 | 268.6 | 6.7 | 2,917.2 | 46.2 | 2.2 | 284.0 | 0.3 | 0.8 | 0.1 | 0.2 | 60.3 | 101.4 | 20.5 | 2.0 | 14.9 | 0.4 | 1.8 | 5,036 | 420 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 5 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 37.7 | 0.0 | n/a | 13.8 | 0.0 | 156.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 69.3 | n/a | n/a | n/a | n/a | 277 | 23 |
| Sugar (g) | 52.2 | 0.0 | 37.7 | 0.0 | 78.9 | 69.5 | 29.2 | 160.1 | 0.0 | 0.7 | 0.1 | 1.1 | n/a | 0.3 | 0.2 | 0.0 | 71.1 | 0.0 | n/a | 0.5 | 88.0 | 590 | 49 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.1 | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 1.6 | 0.0 | 0.0 | 0.2 | 1.2 | 2.6 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | n/a | 0.0 | 1.7 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 1.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 17.0 | 57.6 | 0.0 | 0.0 | 0.6 | 1.1 | 311.2 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 0.0 | 0.4 | 58.7 | 11.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 478 | 40 |
| Trans-monoenoic Fat | n/a | 2.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.8 | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Valine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3.6 | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 3.4 | 1,774.3 | 0.0 | 1.9 | 137.1 | 361.3 | 12,205.2 | 0.0 | 0.0 | 1,080.0 | 9.6 | 0.0 | 0.0 | 1.2 | 2,333.6 | 354.9 | 0.0 | 0.0 | 42.1 | 0.0 | 0.0 | 18,305 | 1,525 |
| Vitamin A, RAE (mcg) | 0.0 | 485.6 | 0.0 | 0.1 | 11.4 | 20.1 | 3,326.2 | 0.0 | 0.0 | 320.0 | 0.5 | 0.0 | 0.0 | 0.1 | 652.4 | 97.1 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 4,924 | 410 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 30.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 42 | 4 |
| Vitamin D (IU) | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 227.2 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.9 | 8.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 485 | 40 |
| Water (g) | 7.4 | 11.3 | 0.0 | 0.1 | 419.4 | 572.4 | 494.8 | 2.2 | 2.0 | 152.3 | 0.3 | 4.4 | 1.4 | 0.1 | 91.6 | 2.3 | 1.0 | 0.1 | 26.7 | 2.2 | 0.2 | 1,792 | 149 |
| Zinc (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 4.6 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.