Nutritional Facts: Skinless Sausage (Skinless Longanisa)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,002g)
ground pork
1/2 cup (110g)
brown sugar
4 tablespoons (68g)
Worcestershire sauce
1 teaspoon (3g)
peppercorns
4 teaspoons (24g)
fine salt
1 tablespoon (14g)
hot sauce
1 tablespoon (8g)
garlic
2 tablespoons (0g)
seasoning
Total 1 serving
Alanine (g) 9.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 10 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 10.5 n/a n/a 0.0 0.0 0.0 0.1 n/a 11 1
Ash (g) 8.7 0.5 1.4 0.1 24.0 1.0 0.1 n/a 36 2
Aspartic acid (g) 15.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 16 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 140.2 91.3 72.8 12.8 5.8 1.1 15.1 n/a 339 17
Calories 2,634.6 418.0 53.0 7.3 0.0 1.6 12.5 n/a 3,127 156
Calories (kj) 11,019.4 1,749.0 221.7 30.5 0.0 6.5 52.1 n/a 13,079 654
Carbohydrates (g) 0.0 107.9 13.2 1.9 0.0 0.2 2.8 n/a 126 6
Cholesterol (mg) 721.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 721 36
Copper (mg) 0.5 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.2 n/a 1 0
Folate (mcg) 50.1 1.1 5.4 0.5 0.0 0.8 0.3 n/a 58 3
Folate, DFE (mcg) 50.1 1.1 5.4 0.5 0.0 0.8 0.3 n/a 58 3
Folate, food (mcg) 50.1 1.1 5.4 0.5 0.0 0.8 0.3 n/a 58 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.2 n/a 0.0 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 26.5 n/a n/a 0.0 0.0 0.0 0.1 n/a 27 1
Glycine (g) 8.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 0
Histidine (g) 6.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 7 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.8 0.8 3.6 0.3 0.1 0.1 0.1 n/a 14 1
Isoleucine (g) 7.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 13.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 14 1
Lysine (g) 15.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 15 1
Magnesium (mg) 190.3 9.9 8.8 5.0 0.2 0.7 2.1 n/a 217 11
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 n/a 0.4 0.0 0.0 0.1 n/a 1 0
Methionine (g) 4.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 4 0
Monounsaturated Fat (g) 94.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95 5
Niacin (mg) 43.5 0.1 0.5 0.0 0.0 0.0 0.1 n/a 44 2
Pantothenic acid (mg) 6.7 0.1 n/a 0.0 0.0 0.0 0.0 n/a 7 0
Phenylalanine (g) 6.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 7 0
Phosphorus (mg) 1,753.1 4.4 40.8 4.6 0.0 1.6 12.8 n/a 1,817 91
Phytosterols n/a n/a n/a 2.7 0.0 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 19.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19 1
Potassium (mg) 2,875.1 146.3 544.0 38.5 1.9 20.3 33.5 n/a 3,660 183
Proline (g) 6.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 7 0
Protein (g) 169.1 0.1 0.0 0.3 0.0 0.1 0.5 n/a 170 9
Retinol (mcg) 20.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 21 1
Riboflavin (mg) 2.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 78.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 79 4
Selenium (mcg) 246.4 1.3 0.3 0.1 0.0 0.0 1.2 n/a 249 12
Serine (g) 7.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 7 0
Sodium (mg) 561.0 30.8 666.4 0.6 9,301.9 372.7 1.4 n/a 10,935 547
Sucrose n/a 104.0 n/a 0.0 n/a n/a n/a n/a 104 5
Sugar n/a 106.7 6.8 0.0 0.0 0.2 0.1 n/a 114 6
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 0
Threonine (g) 7.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 0
Tocopherol, alpha n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 212.3 0.0 0.0 0.1 0.0 0.1 0.0 n/a 212 11
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 6 0
Valine (g) 9.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 9 0
Vitamin A, IU (IU) 70.1 0.0 53.7 15.9 0.0 22.8 0.8 n/a 163 8
Vitamin A, RAE (mcg) 20.0 0.0 3.4 0.8 0.0 1.1 0.0 n/a 25 1
Vitamin B-12 (mcg) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 0
Vitamin B-6 (mg) 3.8 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4 0
Vitamin C (mg) 7.0 0.0 8.8 0.0 0.0 10.5 2.6 n/a 29 1
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 611.7 1.5 53.4 0.4 0.0 12.7 4.9 n/a 685 34
Zinc (mg) 22.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 22 1

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