Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 1/3 cups (320g) cake flour |
3/4 cup (65g) dark unsweetened cocoa |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
3/4 cup (170g) unsalted butter |
1 1/4 cups (250g) granulated sugar |
2 large (100g) eggs |
1 1/2 teaspoons (6g) vanilla extract |
1 3/4 cups (429g) buttermilk |
1 3/4 cups (294g) dark chocolate chips |
1 cup (168g) peanut butter chips |
1 cup (0g) toffee pieces |
1/3 cup (79g) heavy whipping cream |
3/4 cup (0g) peanut butter filled pretzels |
3/4 cup (121g) Oreo cookies |
1/4 cup (57g) salted peanuts |
1/3 cup (111g) caramel sauce |
Total | 1 serving | |
Alanine (g) | 0.8 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.5 | 0.6 | n/a | n/a | 0.1 | n/a | 0.2 | 0.5 | 0.1 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Arginine (g) | 1.0 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.5 | 0.7 | n/a | n/a | 0.1 | n/a | 0.2 | 1.6 | 0.1 | 6 | 1 |
Ash (g) | 1.2 | 3.7 | 9.9 | 3.0 | 0.1 | 0.0 | 1.1 | 0.0 | 3.8 | 3.5 | 3.9 | n/a | 0.4 | n/a | 2.1 | 2.0 | 0.6 | 35 | 4 |
Aspartic acid (g) | 1.1 | 1.3 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 1.1 | 1.2 | n/a | n/a | 0.1 | n/a | 0.3 | 1.6 | 0.1 | 8 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Caffeine (mg) | 0.0 | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.3 | 0.0 | n/a | 0.0 | n/a | 15.7 | 0.0 | n/a | 346 | 35 |
Calcium (mg) | 44.7 | 82.6 | 1,016.2 | 0.7 | 40.9 | 2.5 | 56.0 | 0.7 | 497.4 | 94.1 | 184.8 | n/a | 51.5 | n/a | 26.5 | 30.7 | 59.0 | 2,188 | 219 |
Calories | 1,157.0 | 147.1 | 7.0 | 0.0 | 1,220.7 | 967.5 | 143.0 | 18.1 | 171.5 | 1,411.2 | 888.7 | n/a | 273.4 | n/a | 566.0 | 332.3 | 280.7 | 7,584 | 758 |
Calories (kj) | 4,842.3 | 614.0 | 29.4 | 0.0 | 5,105.8 | 4,045.0 | 599.0 | 75.9 | 724.6 | 5,903.5 | 3,717.8 | n/a | 1,143.6 | n/a | 2,370.1 | 1,390.5 | 1,174.2 | 31,736 | 3,174 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 249.4 | 37.3 | 3.3 | 0.0 | 0.1 | 250.0 | 0.7 | 0.8 | 20.5 | 187.9 | 78.8 | n/a | 2.2 | n/a | 85.3 | 12.2 | 73.4 | 1,002 | 100 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 372.0 | 0.0 | 17.2 | 0.0 | 1.7 | n/a | 108.6 | n/a | 0.0 | 0.0 | 1.1 | 867 | 87 |
Copper (mg) | 0.4 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.7 | n/a | 0.0 | n/a | 0.4 | 0.4 | 0.0 | 7 | 1 |
Cystine (g) | 0.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 5.4 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 8.4 | n/a | 0.0 | n/a | 3.4 | 4.5 | 1.0 | 62 | 6 |
Folate (mcg) | 594.5 | 20.6 | 0.0 | 0.0 | 5.1 | 0.0 | 47.0 | 0.0 | 21.4 | 38.2 | 129.4 | n/a | 3.2 | n/a | 84.5 | 82.4 | 2.2 | 1,028 | 103 |
Folate, DFE (mcg) | 901.3 | 20.6 | 0.0 | 0.0 | 5.1 | 0.0 | 47.0 | 0.0 | 21.4 | 38.2 | 129.4 | n/a | 3.2 | n/a | 133.9 | 82.4 | 2.2 | 1,385 | 138 |
Folate, food (mcg) | 150.2 | 20.6 | 0.0 | 0.0 | 5.1 | 0.0 | 47.0 | 0.0 | 21.4 | 38.2 | 129.4 | n/a | 3.2 | n/a | 14.5 | 82.4 | 2.2 | 514 | 51 |
Folic acid (mcg) | 441.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 70.0 | 0.0 | 0.0 | 511 | 51 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 8.7 | 1.9 | n/a | 0.0 | 0.3 | n/a | 1.7 | n/a | 2.8 | 1.9 | n/a | n/a | 0.3 | n/a | 1.8 | 2.8 | 0.3 | 22 | 2 |
Glycine (g) | 0.9 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.8 | 0.0 | 4 | 0 |
Histidine (g) | 0.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 2 | 0 |
Iron (mg) | 23.4 | 8.9 | 1.6 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.2 | 9.2 | 2.9 | n/a | 0.0 | n/a | 10.5 | 1.3 | 0.2 | 60 | 6 |
Isoleucine (g) | 1.0 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.9 | 0.5 | n/a | n/a | 0.1 | n/a | 0.2 | 0.5 | 0.1 | 4 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | 1.4 | 0.8 | n/a | n/a | 0.2 | n/a | 0.4 | 0.9 | 0.2 | 8 | 1 |
Lysine (g) | 0.9 | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 1.2 | 0.6 | n/a | n/a | 0.1 | n/a | 0.1 | 0.5 | 0.1 | 5 | 1 |
Magnesium (mg) | 51.1 | 321.9 | 5.4 | 0.0 | 3.4 | 0.0 | 12.0 | 0.8 | 47.2 | 338.1 | 184.8 | n/a | 5.5 | n/a | 59.1 | 100.0 | 7.8 | 1,137 | 114 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.4 | n/a | 0.0 | n/a | 0.8 | 1.2 | 0.1 | 11 | 1 |
Methionine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 2.9 | 0.0 | 0.0 | 35.8 | 0.0 | 3.7 | 0.0 | 1.1 | 29.3 | 21.6 | n/a | 8.5 | n/a | 10.3 | 14.0 | 0.0 | 127 | 13 |
Niacin (mg) | 21.7 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 1.3 | 13.8 | n/a | 0.0 | n/a | 2.6 | 7.7 | 0.0 | 49 | 5 |
Pantothenic acid (mg) | 1.5 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 1.2 | 0.3 | 1.8 | n/a | 0.2 | n/a | 0.4 | 0.8 | 0.2 | 8 | 1 |
Phenylalanine (g) | 1.2 | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.7 | 0.6 | n/a | n/a | 0.1 | n/a | 0.3 | 0.7 | 0.1 | 5 | 1 |
Phosphorus (mg) | 271.7 | 473.4 | 1,368.7 | 0.0 | 40.9 | 0.0 | 198.0 | 0.4 | 381.6 | 388.1 | 520.8 | n/a | 49.1 | n/a | 120.7 | 203.3 | 52.4 | 4,069 | 407 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.2 | 0.3 | 0.0 | 0.0 | 5.2 | 0.0 | 1.9 | 0.0 | 0.1 | 2.8 | 3.4 | n/a | 1.1 | n/a | 4.3 | 8.9 | 0.0 | 29 | 3 |
Potassium (mg) | 335.6 | 983.0 | 0.7 | 0.2 | 40.9 | 5.0 | 138.0 | 9.3 | 647.4 | 1,073.1 | 848.4 | n/a | 59.4 | n/a | 259.5 | 373.7 | 93.6 | 4,868 | 487 |
Proline (g) | 2.9 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 1.4 | 0.5 | n/a | n/a | 0.2 | n/a | 0.5 | 0.6 | 0.2 | 8 | 1 |
Protein (g) | 26.2 | 12.6 | 0.0 | 0.0 | 1.4 | 0.0 | 12.6 | 0.0 | 14.2 | 12.3 | 30.7 | n/a | 1.6 | n/a | 6.8 | 13.5 | 1.7 | 134 | 13 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 160.0 | 0.0 | 55.7 | 0.0 | 0.0 | n/a | 321.0 | n/a | 0.0 | 0.0 | 30.1 | 1,709 | 171 |
Riboflavin (mg) | 1.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.7 | 0.3 | 0.3 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 4 | 0 |
Saturated Fat (g) | 0.4 | 5.2 | 0.0 | 0.0 | 87.5 | 0.0 | 3.1 | 0.0 | 2.3 | 52.2 | 22.0 | n/a | 18.3 | n/a | 7.7 | 3.9 | 0.1 | 203 | 20 |
Selenium (mcg) | 15.7 | 9.2 | 0.0 | 0.0 | 1.7 | 1.5 | 30.7 | 0.0 | 8.6 | 12.3 | 6.6 | n/a | 0.4 | n/a | 4.2 | 4.3 | 0.0 | 95 | 10 |
Serine (g) | 1.4 | 0.5 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.7 | 0.5 | n/a | n/a | 0.1 | n/a | 0.3 | 0.7 | 0.1 | 5 | 1 |
Sodium (mg) | 6.4 | 13.5 | 1,089.2 | 1,162.7 | 18.7 | 2.5 | 142.0 | 0.6 | 450.2 | 32.3 | 420.0 | n/a | 30.1 | n/a | 607.0 | 461.8 | 388.8 | 4,826 | 483 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.2 | n/a | n/a | 31 | 3 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 249.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.1 | n/a | n/a | 298 | 30 |
Sugar (g) | 1.0 | 1.1 | 0.0 | 0.0 | 0.1 | 249.5 | 0.4 | 0.8 | 20.5 | 160.2 | 64.3 | n/a | 0.1 | n/a | 49.5 | 2.4 | n/a | 550 | 55 |
Theobromine (mg) | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,428.8 | 0.0 | n/a | 0.0 | n/a | 518.9 | 0.0 | n/a | 3,275 | 327 |
Thiamin (mg) | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 4 | 0 |
Threonine (g) | 0.7 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.7 | 0.5 | n/a | n/a | 0.1 | n/a | 0.2 | 0.5 | 0.1 | 4 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 1.1 | 0.0 | 0.2 | 0.8 | 2.3 | n/a | 0.8 | n/a | 3.1 | 4.4 | n/a | 17 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 4.8 | n/a | n/a | 6 | 1 |
Total Fat (g) | 2.7 | 8.8 | 0.0 | 0.0 | 138.1 | 0.0 | 9.5 | 0.0 | 3.8 | 88.2 | 50.1 | n/a | 29.3 | n/a | 23.9 | 28.2 | 0.1 | 383 | 38 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.7 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.6 | 0.5 | n/a | n/a | 0.1 | n/a | 0.1 | 0.5 | 0.1 | 4 | 0 |
Valine (g) | 1.2 | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 1.0 | 0.7 | n/a | n/a | 0.1 | n/a | 0.3 | 0.6 | 0.1 | 6 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 540.0 | 0.0 | 201.5 | 0.0 | 1.7 | n/a | 1,165.0 | n/a | 2.4 | 0.0 | 100.3 | 6,265 | 627 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 160.0 | 0.0 | 60.0 | 0.0 | 0.0 | n/a | 325.7 | n/a | 0.0 | 0.0 | 30.1 | 1,740 | 174 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.5 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.3 | 6 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 82.0 | 0.0 | 4.3 | 0.0 | 0.0 | n/a | 21.4 | n/a | 0.0 | 0.0 | 0.0 | 210 | 21 |
Water (g) | 40.0 | 1.9 | 0.6 | 0.0 | 30.5 | 0.1 | 76.2 | 3.3 | 386.4 | 2.1 | 4.5 | n/a | 45.7 | n/a | 2.7 | 0.9 | 35.7 | 630 | 63 |
Zinc (mg) | 2.0 | 4.4 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 1.8 | 4.8 | 3.4 | n/a | 0.2 | n/a | 1.1 | 1.9 | 0.2 | 21 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.