Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1/2 cup (110g) brown sugar |
1 cup (227g) butter |
1/2 cup (69g) nuts |
16 ounces (454g) cream cheese |
1 cup (120g) powdered sugar |
1 teaspoon (4g) vanilla |
8 ounces (240g) whipped topping |
10 ounces (0g) berries |
4 3/4 ounces (0g) junket danish dessert mix |
1 3/4 cups (415g) cold water |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.1 | 0.6 | 0.8 | n/a | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Arginine (g) | 1.0 | n/a | 0.1 | 1.5 | 1.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | 4 | 1 |
| Ash (g) | 1.2 | 0.5 | 4.8 | 2.8 | 6.0 | 0.0 | 0.0 | 1.8 | n/a | n/a | 0.4 | 18 | 3 |
| Aspartic acid (g) | 1.1 | n/a | 0.1 | 1.4 | 2.3 | n/a | n/a | 0.6 | n/a | n/a | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 91.3 | 54.5 | 48.0 | 445.3 | 1.2 | 0.5 | 242.4 | n/a | n/a | 12.4 | 933 | 156 |
| Calories | 910.0 | 418.0 | 1,627.6 | 406.9 | 1,554.0 | 466.8 | 12.1 | 616.8 | n/a | n/a | 0.0 | 6,012 | 1,002 |
| Calories (kj) | 3,807.5 | 1,749.0 | 6,807.7 | 1,702.2 | 6,502.5 | 1,952.4 | 50.6 | 2,584.8 | n/a | n/a | 0.0 | 25,157 | 4,193 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 107.9 | 0.1 | 17.4 | 18.5 | 119.7 | 0.5 | 30.0 | n/a | n/a | 0.0 | 485 | 81 |
| Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 0.0 | 499.8 | 0.0 | 0.0 | 182.4 | n/a | n/a | 0.0 | 1,170 | 195 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 13 | 2 |
| Folate (mcg) | 457.5 | 1.1 | 6.8 | 34.3 | 50.0 | 0.0 | 0.0 | 7.2 | n/a | n/a | 0.0 | 557 | 93 |
| Folate, DFE (mcg) | 727.5 | 1.1 | 6.8 | 34.3 | 50.0 | 0.0 | 0.0 | 7.2 | n/a | n/a | 0.0 | 827 | 138 |
| Folate, food (mcg) | 72.5 | 1.1 | 6.8 | 34.3 | 50.0 | 0.0 | 0.0 | 7.2 | n/a | n/a | 0.0 | 172 | 29 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 385 | 64 |
| Fructose | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 8.7 | n/a | 0.4 | 3.0 | 5.9 | n/a | n/a | 1.6 | n/a | n/a | n/a | 20 | 3 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.7 | 0.6 | n/a | n/a | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.6 | n/a | 0.1 | 0.3 | 0.8 | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 0.8 | 0.0 | 2.5 | 1.7 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 17 | 3 |
| Isoleucine (g) | 0.9 | n/a | 0.1 | 0.5 | 1.5 | n/a | n/a | 0.5 | n/a | n/a | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 14.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Leucine (g) | 1.8 | n/a | 0.2 | 0.9 | 3.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 7 | 1 |
| Lysine (g) | 0.6 | n/a | 0.2 | 0.5 | 2.6 | n/a | n/a | 0.6 | n/a | n/a | n/a | 4 | 1 |
| Magnesium (mg) | 55.0 | 9.9 | 4.5 | 154.1 | 40.9 | 0.0 | 0.5 | 26.4 | n/a | n/a | 4.1 | 296 | 49 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.2 | 0.9 | n/a | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 47.7 | 21.5 | 39.2 | 0.0 | 0.0 | 15.4 | n/a | n/a | 0.0 | 124 | 21 |
| Niacin (mg) | 14.8 | 0.1 | 0.1 | 3.2 | 0.7 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 19 | 3 |
| Pantothenic acid (mg) | 1.1 | 0.1 | 0.2 | 0.8 | 2.6 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 6 | 1 |
| Phenylalanine (g) | 1.3 | n/a | 0.1 | 0.7 | 1.3 | n/a | n/a | 0.4 | n/a | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 270.0 | 4.4 | 54.5 | 298.0 | 481.7 | 0.0 | 0.3 | 213.6 | n/a | n/a | 0.0 | 1,322 | 220 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 6.9 | 7.4 | 6.5 | 0.0 | 0.0 | 2.0 | n/a | n/a | 0.0 | 24 | 4 |
| Potassium (mg) | 267.5 | 146.3 | 54.5 | 408.9 | 627.1 | 2.4 | 6.2 | 352.8 | n/a | n/a | 4.1 | 1,870 | 312 |
| Proline (g) | 3.0 | n/a | 0.2 | 0.6 | 3.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 8 | 1 |
| Protein (g) | 25.8 | 0.1 | 1.9 | 11.9 | 26.9 | 0.0 | 0.0 | 7.7 | n/a | n/a | 0.0 | 74 | 12 |
| Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | 0.0 | 1,631.3 | 0.0 | 0.0 | 441.6 | n/a | n/a | 0.0 | 3,596 | 599 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 116.6 | 4.7 | 87.7 | 0.0 | 0.0 | 33.2 | n/a | n/a | 0.0 | 243 | 40 |
| Selenium (mcg) | 84.8 | 1.3 | 2.3 | 5.1 | 10.9 | 0.7 | 0.0 | 3.4 | n/a | n/a | 0.0 | 108 | 18 |
| Serine (g) | 1.3 | n/a | 0.1 | 0.6 | 1.7 | n/a | n/a | 0.4 | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 5.0 | 30.8 | 1,620.8 | 458.3 | 1,458.6 | 2.4 | 0.4 | 312.0 | n/a | n/a | 12.4 | 3,901 | 650 |
| Starch | n/a | n/a | n/a | n/a | 1.6 | 1.5 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 104.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 104 | 17 |
| Sugar (g) | 0.7 | 106.7 | 0.1 | 3.2 | 14.6 | 117.4 | 0.5 | 19.2 | n/a | n/a | 0.0 | 262 | 44 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.1 | 0.4 | 1.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 5.3 | 7.5 | 1.3 | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.0 | 16 | 3 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 184.1 | 35.2 | 155.6 | 0.0 | 0.0 | 53.3 | n/a | n/a | 0.0 | 431 | 72 |
| Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.1 | 0.5 | 1.4 | n/a | n/a | 0.4 | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 1.0 | n/a | 0.1 | 0.6 | 1.8 | n/a | n/a | 0.5 | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 5,672.7 | 3.4 | 6,102.6 | 0.0 | 0.0 | 1,644.0 | n/a | n/a | 0.0 | 13,423 | 2,237 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,552.7 | 0.0 | 1,663.1 | 0.0 | 0.0 | 451.2 | n/a | n/a | 0.0 | 3,667 | 611 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 136.2 | 0.0 | 113.6 | 0.0 | 0.0 | 38.4 | n/a | n/a | 0.0 | 288 | 48 |
| Water (g) | 29.8 | 1.5 | 36.0 | 1.2 | 247.4 | 0.3 | 2.2 | 147.2 | n/a | n/a | 414.3 | 880 | 147 |
| Zinc (mg) | 1.8 | 0.0 | 0.2 | 2.6 | 2.3 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.